FLANK STEAK ON GRILL RECIPES
GRILLED FLANK STEAK RECIPE | ALLRECIPES
A very simple yet delicious recipe for grilled flank steak that most everyone will enjoy.
Provided by RainbowJewels
Categories Meat and Poultry Beef Steaks Flank Steak Recipes
Total Time 2 hours 30 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine olive oil, salt, pepper, garlic powder, onion powder, cumin, and chili powder in a small bowl to make a paste. Rub 1/2 of the paste on each side of the flank steak and wrap tightly with plastic wrap. Refrigerate for at least 2 hours or overnight.
- Preheat a gas grill for high heat and lightly oil the grate.
- Sear the steak for 3 minutes, turning counter-clockwise once after 1 1/2 minutes to create grill marks. Flip steak over and sear an additional 3 minutes. Reduce flame to medium-high and continue to cook 5 minutes more for medium-well, or until desired temperature.
- Remove steak from grill and let rest 10 minutes before slicing.
Nutrition Facts : Calories 214.1 calories, CarbohydrateContent 1.1 g, CholesterolContent 37.4 mg, FatContent 13.7 g, FiberContent 0.3 g, ProteinContent 20.4 g, SaturatedFatContent 3.8 g, SodiumContent 624.4 mg, SugarContent 0.2 g
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK
A simple grilled flank steak is the ultimate quick weeknight dinner, and it's also great for feeding a crowd. The marinade gives it a ton of flavor.
Provided by THEPIONEERWOMAN.COM
Categories grilled main dish meat
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar. Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. Heat a grill or grill pan over medium-high heat (about 400° to 450°). Remove the steak from the marinade and pat dry. Sprinkle all over with salt and pepper. Place the steak directly over the flame and cook until a thermometer reads 135° in the thickest part (for medium rare), 3 to 5 minutes on each side. Remove from the heat and transfer to a cutting board. Let rest for 5 minutes, then slice against the grain. Serve immediately.
More about "flank steak on grill recipes"
MARINATED FLANK STEAK | ALLRECIPES
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
From allrecipes.com
Reviews 4.6
Total Time 6 hours 25 minutes
Category Meat and Poultry, Beef, Steaks, Flank Steak Recipes
Calories 275.1 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 6 hours 25 minutes
Category Meat and Poultry, Beef, Steaks, Flank Steak Recipes
Calories 275.1 calories per serving
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
See details
GRILLED FLANK STEAK RECIPE: HOW TO MAKE IT
My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! —Jenny Reece, Farwell, Minnesota
From tasteofhome.com
Total Time 35 minutes
Category Dinner
Calories 265 calories per serving
From tasteofhome.com
Total Time 35 minutes
Category Dinner
Calories 265 calories per serving
- In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.
See details
GRILLED FLANK STEAK RECIPE - FOOD.COM
This is a recipe that I got from my oldest son when he was a student at Purdue University in their Hospitality and Tourism program. This is the flank steak recipe that is served in the restaurant at the Student Union. Marinating time not included. This also works well on other cuts of steak.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 194 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 194 per serving
- Allow to rest 5-10 minutes after grilling before slicing.
See details
GRILLED FLANK STEAK RECIPE: HOW TO MAKE IT
My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! —Jenny Reece, Farwell, Minnesota
From tasteofhome.com
Total Time 35 minutes
Category Dinner
Calories 265 calories per serving
From tasteofhome.com
Total Time 35 minutes
Category Dinner
Calories 265 calories per serving
- In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.
See details
GRILLED FLANK STEAK RECIPE - NYT COOKING
The simplest protein we know is our grandmother's marinated flank steak -- a recipe whose source she has long forgotten, but which we like to think was inspired by her childhood in Japan and her golden years in the South: pour a half-cup of bourbon, a half-cup of soy sauce and a half-cup of water into a freezer bag, add the steak, seal shut and marinate for four hours in the fridge.
From cooking.nytimes.com
Reviews 4
Total Time 15 minutes
Calories 245 per serving
From cooking.nytimes.com
Reviews 4
Total Time 15 minutes
Calories 245 per serving
- Transfer steak to a cutting board, lightly cover with aluminum foil, and let rest 5 minutes. Slice steak crosswise into 1/8-inch-thick slices.
See details
BASIC GRILLED FLANK STEAK RECIPE | MYRECIPES
An easy marinade gives this flank steak a robust flavor--yet the seasonings are subtle enough that leftovers work in a variety of applications. Embellish with a cilantro sprig garnish.
From myrecipes.com
Reviews 5
Calories 158 calories per serving
From myrecipes.com
Reviews 5
Calories 158 calories per serving
- Place steak on grill rack coated with cooking spray; grill 8 minutes on each side or until desired degree of doneness. Place on a cutting board; cover loosely with foil. Let stand 10 minutes. Cut steak diagonally across grain into thin slices.
See details
FLANK STEAK WITH CARAMELIZED SHALLOTS AND STEAK FRIES ...
Flank Steak with Caramelized Shallots and Steak Fries
From weber.com
Total Time 2 hours 13 minutes
Category Red Meat
Calories calories per serving
From weber.com
Total Time 2 hours 13 minutes
Category Red Meat
Calories calories per serving
- Thinly slice the steak on the diagonal across the grain. Arrange the steak on serving plates and drizzle with any accumulated meat juices. Serve with the shallots and steak fries.
See details
HOW TO SMOKE A FLANK STEAK ON A PELLET GRILL {TRAEGER, PIT ...
A flank steak is heavily seasoned with a dry rub and then smoked until an internal temperature of 135F is reached. The steak is sliced thinly against the grain and served with peppers and onions.
From extraordinarybbq.com
Total Time 150 minutes
Calories 375 kcal per serving
From extraordinarybbq.com
Total Time 150 minutes
Calories 375 kcal per serving
- Slice the smoked flank steak thin against the grain and serve with the peppers and onions.
See details
GRILLED FLANK STEAK RECIPE | EDDIE JACKSON | FOOD NETWORK
From foodnetwork.com
See details
THE ONLY GRILLED FLANK STEAK RECIPE YOU'LL EVER NEED
Nov 14, 2013 · Put the thick half of the flank steak on first, about 2 minutes ahead of the thin half. Leave the lid off. Cook about 4 minutes on the first side or until it gets dark brown and from the side you can see the color has changed about 1/4" up the side. Cook on the other side about 3 minutes.
From amazingribs.com
From amazingribs.com
See details
GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Aug 08, 2018 · Method. Marinate the steak: Combine the marinade ingredients in a large non-reactive bowl. Place steak in the bowl and turn so that it is completely coated with the marinade. (You can also place the steak and marinade in a freezer bag and place it in a bowl.) Chill and marinate for at least 2 hours and up to overnight.
From simplyrecipes.com
From simplyrecipes.com
See details
GRILLED FLANK STEAK WITH GARLIC & ROSEMARY
Aug 13, 2009 · Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 times on each side. Pour the marinade over top and turn the steak a few times to coat evenly. Cover with saran wrap and refrigerate for at least 1 hour or overnight. Grease grill with oil and preheat to high. When grill is hot, grill flank steak covered for about 5 minutes.
From onceuponachef.com
From onceuponachef.com
See details
GRILLED FLANK STEAK | CHAR-BROIL | CHAR-BROIL®
1. Cut the whole flank steak into 5 to 6 equal portions. 2. Whisk together olive oil, soy sauce, basil, lemon juice, vinegar, mustard, garlic, black pepper and red pepper flakes in a medium-size bowl. Place the flank steak in a large zip top plastic bag. Add marinade, seal and lightly squeeze to distribute marinade. Refrigerate for 4 hours.
From charbroil.com
From charbroil.com
See details
THE ONLY GRILLED FLANK STEAK RECIPE YOU'LL EVER NEED
Nov 14, 2013 · Crusty on the outside and juicy on the inside, this recipe for grilled flank steak is a great alternative to more pricey beef cuts such as ribeyes. Because they are thin, hot and fast cooking over direct heat is key to perfect flank steak. This is a great cut for a flavorful board sauce or chimichurri sauce.
From amazingribs.com
From amazingribs.com
See details
HOW TO COOK FLANK STEAK ON THE GRILL - GRILL MASTER UNIVERSITY
Nov 07, 2019 · Grilling flank steak is an excellent option for an inexpensive and tasty meal. Our beef flank steak recipe will provide you with flavorful, tender and juicy steaks. Make certain your grill is very hot before cooking your steaks. We hope you also enjoy the marinade recipes we have included.
From blog.cavetools.com
From blog.cavetools.com
See details
EDDIE JACKSON'S FLANK STEAK RECIPE | EDDIE JACKSON | FOOD ...
Depending on the thickness of the steaks and the temperature of the grill, the steaks should grill about 3 minutes per side for medium rare (flank steak is best served medium rare).
From foodnetwork.com
From foodnetwork.com
See details
HOW TO COOK BEEF FLANK STEAK | TRAEGER GRILLS
How Long Should You Grill Flank Steak? Since flank steak is a thin cut of beef, it doesn’t need more than a few minutes per side on the grill. In our Cocoa Crusted Grilled Flank Steak recipe, we recommend grilling your flank steaks 3 to 5 minutes per side at 500 degrees Fahrenheit or until internal temperature reaches 135 degrees.
From traeger.com
From traeger.com
See details
THE BEST GARLIC GRILLED FLANK STEAK RECIPE - SWEET CS DESIGNS
Jul 05, 2020 · Generously season steak with salt and pepper. Add olive oil, herbs, lemon zest and juice, and diced garlic to a large bowl or (preferably) a large plastic bag and mix well. Add steak to bag and let marinate for 40 minutes up to two hours. Heat grill or start charcoals - aiming for high heat (about 400 degrees).
From sweetcsdesigns.com
From sweetcsdesigns.com
See details
GRILLED MARINATED FLANK STEAK RECIPE : MARINATED BEEF ...
Jan 09, 2022 · Poke the steak all over with the tines of a fork; Marinate for at least 30 minutes, up to 2 hours. Add steak and toss until coated. Carefully put flank steak in pan and close oven door. Cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker).
From anchovybread.blogspot.com
From anchovybread.blogspot.com
See details
FLANK STEAK RECIPES | FOOD & WINE
Jan 22, 2018 · Lean and full of flavor, beef flank steak is a delicious cut that’s perfect for marinating and grilling. These simple and easy recipes are perfect for fast dinner meals.
From foodandwine.com
From foodandwine.com
See details
