FLANK STEAK IDEAS RECIPES
FLANK STEAK MARINADE RECIPE - HOW TO GRILL OR BROIL FLANK ...
A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.
Provided by Lauren Miyashiro
Categories dairy-free nut-free dinner party weeknight meals dinner grilled meat
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours. Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper. To grill: Preheat grill to medium-high. Place steak on grill and cook to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) To broil: Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Let rest before slicing and serving.
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK
A simple grilled flank steak is the ultimate quick weeknight dinner, and it's also great for feeding a crowd. The marinade gives it a ton of flavor.
Provided by THEPIONEERWOMAN.COM
Categories grilled main dish meat
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar. Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry. Sprinkle all over with salt and pepper. Place the steak directly over the flame and cook until a thermometer reads 135˚ in the thickest part (for medium rare), 3 to 5 minutes on each side. Remove from the heat and transfer to a cutting board. Let rest for 5 minutes, then slice against the grain. Serve immediately.
More about "flank steak ideas recipes"
GRILLED FLANK STEAK WITH LEMON-HERB SAUCE - PUREWOW
Grilling steaks for dinner is a no-brainer, but sometimes the finished product can be, well, a little bland. For big, bold flavor, we marinate our steak before it goes onto the grill, then serve it with a fresh herb sauce for an extra boost. And just think of that marinating time as a built-in...
From purewow.com
Reviews 2.8
Total Time 2 hours
Calories 434 calories per serving
From purewow.com
Reviews 2.8
Total Time 2 hours
Calories 434 calories per serving
- 1. Prepare the Steak: Place the flank steak in a large plastic ziplock bag. In a medium bowl, whisk the oil with the Worcestershire sauce, vinegar, garlic, chile powder and herbs to combine. Pour the mixture over the steak and seal the bag. Marinate, refrigerated, for up to 1 hour. 2. While the Steak Marinates, Make the Sauce: Whisk the oil with the anchovies, garlic, mustard, lemon zest and lemon juice to combine. Stir in the herbs and season with salt and pepper. 3. When the steak is finished marinating, remove it from the bag and brush off the excess marinade. Season with salt and pepper. 4. Grill the Steak: Cook the steak on a hot grill (or grill pan) until it is well browned on the outside and reaches the desired doneness, about 5 to 7 minutes per side for medium rare. 5. Remove the steak from the grill and let it rest for 15 minutes. Slice the steak and serve immediately with the sauce.
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ULTIMATE FLANK STEAK MARINADE RECIPE - FOOD.COM
I adapted this from a recipe I got off the myrecipes.com site. It is a wonderful marinade for flank steak. The great thing about this recipe is that you can serve the steak alone and it is still flavorful or you can top with yoru favorite sauce. Marinade time (3 hours to overnight) is not included in prep time. I hope you enjoy!
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 354 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 354 per serving
- 5. To cook meat: preheat broiler to high and arrange rack 6 inches from heat source. Remove meat from bag and pat dry; discard marinade. Broil on a broiling pan for 7 minutes. Turn meat over and broil 5 to 7 minutes longer. To check for doneness, test with the tip of a sharp knife. If juices run red, broil 1 to 2 minutes longer, until instant-read thermometer reads 140 degrees F (for medium rare). Let steak rest for 10 minutes. Working against the grain, cut into thin slices with a knife.
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EASY KETO DINNER IDEAS – RECIPES & MENUS – DIET DOCTOR
With our delicious but simple keto dinner ideas, we hope to inspire you to enjoy every evening meal from now on — without any extra effort or guilt.
From dietdoctor.com
From dietdoctor.com
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GRILLED STEAK WITH TOMATOES, RED ONION AND BALSAMIC ...
This Grilled Steak topped with fresh chopped tomatoes, red onion, balsamic vinegar, and olive oil is one of my favorite ways to make steak in the summer.
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 198 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 198 kcal per serving
- Slice steak thin on the diagonal; top with tomatoes and serve.
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NEXT-LEVEL STEAK SANDWICH RECIPE | JAMIE OLIVER RECIPES
Focusing on awesome, sweet onions seriously takes the joy of a steak sandwich up a notch.
From jamieoliver.com
Total Time 50 minutes
Cuisine british
Calories 553 calories per serving
From jamieoliver.com
Total Time 50 minutes
Cuisine british
Calories 553 calories per serving
- Remove the steak from the fridge and let it come to room temperature, then cover it with greaseproof paper and bash it with the base of a pan to tenderise and make it all roughly the same thickness.
- Meanwhile, peel the onions, also removing the first layer of flesh (reserve this for a soup or stew), then slice into 2cm-thick rounds.
- Put the butter, a lug of oil and the sugar into a large non-stick frying pan on a medium heat. Once the butter has melted, place the onions into the pan in a single layer and cook for 5 minutes.
- Pour in the vinegar, pop the lid on, reduce the heat to low and cook for around 35 minutes, or until beautifully golden and caramelised on the bottom only, adding splashes of water to loosen, if needed.
- Meanwhile, pop the ciabatta into the oven, turn onto 110°C/225°F/gas ¼ and leave to warm through.
- Season the steak all over with sea salt and black pepper. Place a large non-stick heavy-bottomed pan on a high heat. Once screaming hot, drizzle the steak with olive oil, then put it into the pan and cook for 3 minutes on each side for medium, or to your liking.
- Remove to a plate, rest for 1 minute, then slice 1cm thick and toss through its own resting juices with a drizzle of extra virgin olive oil.
- Cut the warm ciabatta in half and rub the inside of each piece in the steak resting juices. Spread on some mustard, if you like, then layer over the caramelised onions, the steak and pinches of watercress.
- Pop the other piece of bread on top, press down lightly, carve up into decent chunks and get involved.
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MARINATED BAVETTE STEAK RECIPE | BBC GOOD FOOD
James Martin's cost-conscious cut of beef has heaps of flavour and stays moist from the marinade
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Main course
Cuisine British
Calories 534 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Main course
Cuisine British
Calories 534 calories per serving
- Scrape the marinade off the steaks and rub each steak with a drop of sunflower oil. Heat a griddle pan until very hot, then rub the steaks with the reserved lemon half and cook with the rosemary sprig for 3-4 mins each side for medium-rare, 1 min longer if you prefer it cooked more. Rest for 5 mins before serving with mash or chips.
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15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK ...
Flank steak is affordable, leaner than other cuts of beef and packed full of meaty flavor. Plus, it’s incredibly versatile. These recipes from Food Network make it easy to use flank steak …
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From allrecipes.com
From allrecipes.com
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MARINATED FLANK STEAK | ALLRECIPES
We like to use flank steak for fajitas and so I needed to alter this recipe a bit. My alterations include 1/4 cup oil, 1/4 cup basalmic vinegar, 1/8 cup soy sauce, extra garlic. Otherwise the soy sauce is overwhelming and the marinade tastes asian. Whole family loves it with this changes and this is my go to marinade for flank steak …
From allrecipes.com
From allrecipes.com
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GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
8/12/2021 · Grilled Marinated Flank Steak Marinated flank steak makes dinner an ace in the hole. Mix a quick marinade with soy sauce, honey, garlic, and pepper for a grilled flank steak …
From simplyrecipes.com
From simplyrecipes.com
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FLANK STEAK RECIPES : FOOD NETWORK | FOOD NETWORK
Flank Steak Recipes Budget-minded, versatile flank steak shines in a range of preparations. Sample the selection from our most popular flank steak recipes …
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From foodnetwork.com
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MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK - JO COOKS
13/4/2019 · Flank steak – you’ll need about a 2 pound piece of flank steak. I usually buy mine at Costco, they come 2 in a package, use one and freeze the …
From jocooks.com
From jocooks.com
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20 LOW CARB & KETO STEAK DINNER IDEAS & RECIPES - DR ...
3/12/2019 · These 20 Low-Carb and Keto Steak Dinner Ideas & Recipes are sure to please your family and picky eaters. Includes tips for how to cook steak …
From drdavinahseats.com
From drdavinahseats.com
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HOW TO COOK FLANK STEAK IN THE OVEN | WHOLESOME YUM
27/9/2020 · Home / Healthy Recipes / Healthy Dinner Ideas / How To Cook Flank Steak In The Oven. How To Cook Flank Steak In The Oven Learn how to cook flank steak in the oven perfectly each time! Just 5 minutes + 5 ingredients to make this broiled flank steak …
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HOW TO COOK FLANK STEAK IN THE OVEN | WHOLESOME YUM
27/9/2020 · Home / Healthy Recipes / Healthy Dinner Ideas / How To Cook Flank Steak In The Oven. How To Cook Flank Steak In The Oven Learn how to cook flank steak in the oven perfectly each time! Just 5 minutes + 5 ingredients to make this broiled flank steak …
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ITALIAN STUFFED FLANK STEAK - THE CHUNKY CHEF
20/5/2018 · HOW LONG DO YOU COOK STUFFED FLANK STEAK. You may have seen a few stuffed flank steak recipes where the entire “log” is cooked, then …
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From thechunkychef.com
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10 BEST SUBSTITUTES FOR FLANK STEAK - MASHED.COM
11/8/2021 · Once upon time, flank steak was considered a lowly cut of beef, often discarded or ground into hamburger. By nature, it's tough. And a tough cut of beef used to be synonymous with an inexpensive cut of beef (via The Atlanta Journal-Constitution).As its name suggests, flank steak comes from the cow's flank …
From mashed.com
From mashed.com
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Flank steak is an outstanding cut of beef. It has an excellent balance between being both economical and also resulting in a tender juicy steak. On top of that, flank steak …
From theblackpeppercorn.com
From theblackpeppercorn.com
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SPINACH CHEESE STUFFED FLANK STEAK ROLLS | GIMME DELICIOUS
Pan Grilled butterflied Flank Steak stuffed with spinach, garlic, and cheese. These delicious steak pinwheel rolls are tender and cheesy and make a delicious low-carb dinner! Don’t let the fancy name fool you, these steaks are simply butterflied flank steak …
From gimmedelicious.com
From gimmedelicious.com
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65 WEEKNIGHT STEAK DINNERS - EASY STEAK RECIPES
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From delish.com
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PRESSURE COOKER BEER BRAISED FLANK STEAK TACOS ...
2/5/2017 · Here’s my Cinco de Mayo recipe - shredded flank steak tacos, braised in beer. Flank steak was a cheap cut, until sizzling platters of fajitas took …
From dadcooksdinner.com
From dadcooksdinner.com
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SHEET PAN FLANK STEAK WITH GARLIC ROASTED POTATOES - MY ...
14/9/2018 · Inside: Sheet Pan Flank Steak with Garlic Roasted Potatoes, aside from being delicious, is perfect if you want to keep your kitchen clean. All you will have to clean up is a knife and sheet pan! Keep reading to find out how to make it. Sheet Pan Flank Steak …
From mylatinatable.com
From mylatinatable.com
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WHAT'S THE DIFFERENCE BETWEEN SKIRT, FLANK, HANGER, AND ...
27/2/2012 · Flank Steak. The flank steak lies on the belly close to the hind legs of the cow. Unlike the fatty-ish skirt steak, the flank is super lean on its own without too much trimming, but needs a little work to make it tender. Like skirt steak, flank steak …
From goodfoodstories.com
From goodfoodstories.com
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CHIMICHURRI STEAK WRAPS - CAMPBELL SOUP COMPANY
Grilled slices of tender flank steak infused with a flavorful green herb marinade make the perfect filling for soft flour tortillas piled high with avocado, tomato, and shredded lettuce. And because you only need five ingredients and five minutes to make them, and can serve them either hot or cold, these Chimichurri Steak …
From campbells.com
From campbells.com
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QUICK + EASY SLOW-COOKER RECIPES AND MEAL IDEAS ...
The slow cooker is our not-so-secret weapon in the kitchen. Hands-off cooking, one-dish cleanup and a set-it-and-forget-it approach to making our favorite recipes …
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From pillsbury.com
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