FISH WITH GREEN SAUCE RECIPES
HEALTHY FISH RECIPES | BBC GOOD FOOD
From lighter pies to makeover fish & chips, nothing's off the menu with our healthier fish dishes...
Provided by Good Food team
Number Of Ingredients 1
SALSA VERDE (GREEN SAUCE) RECIPE | BBC GOOD FOOD
Try our delicious salsa verde recipe with tarragon, parsley, capers and wild garlic. This herby green sauce is perfect with traditional roast chicken and fish.
Provided by Rosie Birkett
Categories Side dish
Total Time 10 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Chop the herbs and garlic, mixing with 1 tsp sea salt, until very fine.
- Add the mustard and capers, and combine. Transfer the mixture to a bowl and stir in the olive oil.
- Add the vinegar, little by little, stirring and tasting as you go – trust your palate!
Nutrition Facts : Calories 474 calories, FatContent 51 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein, SodiumContent 2.4 milligram of sodium
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SALSA VERDE (GREEN SAUCE) RECIPE | BBC GOOD FOOD
Try our delicious salsa verde recipe with tarragon, parsley, capers and wild garlic. This herby green sauce is perfect with traditional roast chicken and fish.
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Calories 474 calories per serving
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Calories 474 calories per serving
- Add the vinegar, little by little, stirring and tasting as you go – trust your palate!
See details
SALSA VERDE (GREEN SAUCE) RECIPE | BBC GOOD FOOD
Try our delicious salsa verde recipe with tarragon, parsley, capers and wild garlic. This herby green sauce is perfect with traditional roast chicken and fish.
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Calories 474 calories per serving
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Calories 474 calories per serving
- Add the vinegar, little by little, stirring and tasting as you go – trust your palate!
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TASTY FISH TACOS | FISH RECIPES | JAMIE OLIVER
Get three of your 5-a-day in just one portion of these epic Mexican-inspired fish tacos.
From jamieoliver.com
Total Time 35 minutes
Cuisine mexican
Calories 418 calories per serving
From jamieoliver.com
Total Time 35 minutes
Cuisine mexican
Calories 418 calories per serving
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- Return the pan you used for your tacos to a high heat and cook the fish mixture for around 4 minutes, or until the fish is cooked through and lightly golden.
- Divide the yoghurt, fish and veg between your warm tacos. Serve with the dressed red cabbage, that killer salsa and lime wedges for squeezing over, then devour!
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Reviews 5
Total Time 30 minutes
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Calories 281 per serving
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Reviews 4
Total Time 1 hours 5 minutes
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Calories 505 per serving
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Cuisine Southwestern
Calories 505 per serving
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