FISH TACO SLAW RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY FISH TACOS RECIPE | BOBBY FLAY | FOOD NETWORK



Healthy Fish Tacos Recipe | Bobby Flay | Food Network image

Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.

Provided by Bobby Flay

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 35 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 24

1 pound white flaky fish, such as mahi mahi or orata
1/4 cup canola oil
1 lime, juiced
1 tablespoons ancho chili powder
1 jalapeno, coarsely chopped
1/4 cup chopped fresh cilantro leaves
8 flour tortillas
Shredded white cabbage
Hot sauce
Crema or sour cream
Thinly sliced red onion
Thinly sliced green onion
Chopped cilantro leaves
Pureed Tomato Salsa, recipe follows
2 tablespoon peanut oil
1 small red onion, coarsely chopped
4 cloves garlic, coarsely chopped
4 large ripe tomatoes, chopped
1 serrano chile
1 jalapeno, sliced
1 tablespoon chipotle hot sauce
1 tablespoon Mexican oregano
1/4 cup chopped fresh cilantro leaves
Salt and pepper

Steps:

  • Preheat grill to medium-high heat. Place fish in a medium size dish. Whisk together the oil, lime juice, ancho, jalapeno, and cilantro and pour over the fish. Let marinate for 15 to 20 minutes.
  • Remove the fish from the marinade place onto a hot grill, flesh side down. Grill the fish for 4 minutes on the first side and then flip for 30 seconds and remove. Let rest for 5 minutes then flake the fish with a fork.
  • Place the tortillas on the grill and grill for 20 seconds. Divide the fish among the tortillas and garnish with any or all of the garnishes.
  • Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.

Nutrition Facts : Calories 418 calorie, FatContent 20 grams, SaturatedFatContent 2 grams, CholesterolContent 83 milligrams, SodiumContent 502 milligrams, CarbohydrateContent 33 grams, FiberContent 3 grams, ProteinContent 26 grams, SugarContent 2 grams

GRILLED FISH TACOS WITH LIME SLAW RECIPE | FOOD NETWORK ...



Grilled Fish Tacos with Lime Slaw Recipe | Food Network ... image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 20 minutes

Cook Time 20 minutes

Yield 4 tacos

Number Of Ingredients 10

2 1/2 cups shredded coleslaw mix
1/2 small red onion, thinly sliced
Juice of 1 lime, plus wedges for serving
3/4 teaspoon sugar 
Kosher salt
Vegetable oil, for the grill
1/4 teaspoon cayenne pepper
1 1/2 pounds skinless grouper or other firm white fish, halved crosswise
8 corn tortillas
Fresh cilantro, Mexican crema and salsa verde, for serving

Steps:

  • Toss the slaw mix, red onion, lime juice, sugar and 1/2 teaspoon salt in a large bowl; set aside.
  • Preheat a grill to medium. Oil the grates. Mix the cayenne with 1/2 teaspoon salt in a small bowl; rub all over the fish. Grill until well marked on the bottom and the fish releases easily from the grill, about 6 minutes. Flip and grill until cooked through, 4 to 6 more minutes. Transfer to a cutting board and slice or flake the fish. 
  • Meanwhile, wrap the tortillas in foil and warm on the grill, about 4 minutes. 
  • Divide the fish among the warm tortillas. Top with the slaw, cilantro, crema and salsa verde. Serve with lime wedges.

More about "fish taco slaw recipe recipes"

HEALTHY FISH TACOS RECIPE | BOBBY FLAY | FOOD NETWORK
Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.
From foodnetwork.com
Reviews 4.5
Total Time 1 hours 45 minutes
Category main-dish
Cuisine american
Calories 418 calorie per serving
  • Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.
See details


GRILLED FISH TACOS WITH LIME SLAW RECIPE | FOOD NETWORK ...
From foodnetwork.com
Reviews 4.8
Total Time 20 minutes
Category main-dish
  • Divide the fish among the warm tortillas. Top with the slaw, cilantro, crema and salsa verde. Serve with lime wedges.
See details


EASY FISH TACOS {WITH HOMEMADE FISH TACO SAUCE!} - SPEND ...
May 28, 2020 · Easy Fish Tacos are a great family meal, quick to make and on the table in about 20 minutes!. This recipe starts with white fish fillets (such as tilapia or cod) rubbed with a flavorful spice mixture and baked until tender and flaky. Add your favorite toppings, some fish taco sauce, or a side of Fresh Mango Salsa for the perfect weeknight meal!. Easy Fish Tacos Recipe
From spendwithpennies.com
See details


FISH TACO SAUCE RECIPE | ALLRECIPES
This was great with a fish taco wrap that I constructed. Spread on bottom of a tortilla, then layered shredded cabbage, salsa, chopped onion, pieces of cooked battered cod and more fish taco sauce. Easy and versatile recipe. Thanks kaylee88!
From allrecipes.com
See details


45 TACO RECIPES YOU'LL WANT TO EAT ALL WEEK LONG
May 24, 2018 · Classic fish tacos often feature deep-fried fish, a corn tortilla, cabbage and a thin mayo-based sauce. But we found that fish + pita bread = total yumminess in this streamlined version using lemon-flavored fish with a Cajun twist. —Simple & Delicious …
From tasteofhome.com
See details


EASY FISH TACOS WITH LIME CREMA - AHEAD OF THYME
There are three parts to this recipe: the fish, the slaw and the crema. One cannot exist without the other. Each part complements the other to a T. Marinate the fish: In a small bowl, combine vegetable oil, lime juice, cumin, paprika, coriander, red pepper powder, garlic powder, salt and pepper. Dip the fish …
From aheadofthyme.com
See details


CRISPY BAKED FISH TACOS - GIMME SOME OVEN
Jul 02, 2019 · Fish Taco Ingredients: Alright, let’s making a shopping list! For this fish taco recipe, you will need the following ingredients: Panko-Crusted Fish: I recommend a good firm white fish (such as halibut or cod) for these fish tacos, which we will cut into 2-inch pieces (for a maximum crust-to-fish …
From gimmesomeoven.com
See details


EASY FISH TACOS {WITH HOMEMADE FISH TACO SAUCE!} …
May 28, 2020 · Easy Fish Tacos are a great family meal, quick to make and on the table in about 20 minutes!. This recipe starts with white fish fillets (such as tilapia or cod) rubbed with a flavorful spice mixture and baked until tender and flaky. Add your favorite toppings, some fish taco sauce, or a side of Fresh Mango Salsa for the perfect weeknight meal!. Easy Fish Tacos Recipe
From spendwithpennies.com
See details


FISH TACO SAUCE RECIPE | ALLRECIPES
This was great with a fish taco wrap that I constructed. Spread on bottom of a tortilla, then layered shredded cabbage, salsa, chopped onion, pieces of cooked battered cod and more fish taco sauce. Easy and versatile recipe…
From allrecipes.com
See details


45 TACO RECIPES YOU'LL WANT TO EAT ALL WEEK LONG
May 24, 2018 · Classic fish tacos often feature deep-fried fish, a corn tortilla, cabbage and a thin mayo-based sauce. But we found that fish + pita bread = total yumminess in this streamlined version using lemon-flavored fish …
From tasteofhome.com
See details


EASY FISH TACOS WITH LIME CREMA - AHEAD OF THYME
There are three parts to this recipe: the fish, the slaw and the crema. One cannot exist without the other. Each part complements the other to a T. Marinate the fish: In a small bowl, combine vegetable oil, lime juice, cumin, paprika, coriander, red pepper powder, garlic powder, salt and pepper. Dip the fish …
From aheadofthyme.com
See details