FISH SANDWICH FILLETS RECIPES

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THE ULTIMATE FISH FILLET SANDWICH RECIPE - FOOD.COM



The Ultimate Fish Fillet Sandwich Recipe - Food.com image

This recipe was inspired to me by Tyler Florence from the Food Network show. I wanted to share the recipe here but with a few changes that suits our families taste. Only changes that I made was replacing the tarter cream sauce he made, which was made up of mayonnaise,lemon juice, fresh parsley, basil,and chives, black pepper and olive oil and replacing it with my recipe for Recipe #114732 and replacing romaine lettuce for the arugula he used on the sandwich.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 2-4 serving(s)

Number Of Ingredients 14

1 (12 inch) tail piece fresh halibut (a foot long)
1 cup flour
1 egg, beaten
1 cup milk
1 1/2 cups panko breadcrumbs, breadcrumbs
kosher salt
fresh ground black pepper
olive oil
1 loaf French bread
1 avocado, ripen, peeled and sliced
1 beefsteak tomato, sliced
romaine lettuce
1/2 cup tartar sauce
butter, soften to taste

Steps:

  • Preheat oven to 350'.
  • Place a baking sheet in oven and let heat up for a good 20-25 minutes while.
  • (this is to help keep the fish crispy on bottom of the fish fillet) while preparing the fillets.
  • Set up a breading station with 3 separate deep bowls or containers.
  • Add flour, kosher salt and black pepper to one containter and set aside.
  • In the 2nd containter, add egg and milk , whipped up together and adding a touch of salt and black pepper , and set aside.
  • In the 3rd containter add Panko breadcrumbs with more salt and black pepper.
  • Cut halibut tail into 2 pieces.
  • Dip each halibut fillet into the flour mixture first than into the egg mixture, and than into the panko breading.
  • Set each fillet onto a cutting board or a plate to let rest 5 minutes.
  • (this is to let the breading mixture settle on the fish fillet).
  • Bring out baking sheet from oven and sprinkle some olive oil over the pan.
  • Place halibut fillets on hot baking sheet ( it should sizzle when placing on sleet).
  • Bake 30 minutes or until a golden brown.
  • Split open the french bread and spread butter over each slice of french bread.
  • Toast bread in oven until a light golden brown.
  • Add tarter sauce to each toasted side of bread.
  • Add the fish fillet to one side of bread.
  • Add avocado, tomato and romaine lettuce on top of fish.
  • Top with other side of bread and serve.

Nutrition Facts : Calories 1455.6, FatContent 33.5, SaturatedFatContent 8.2, CholesterolContent 122.8, SodiumContent 2080.3, CarbohydrateContent 240.6, FiberContent 19.6, SugarContent 8.2, ProteinContent 46.9

FISH FILLET SANDWICHES RECIPE - PILLSBURY.COM



Fish Fillet Sandwiches Recipe - Pillsbury.com image

Looking for a no-mess seafood dinner? Then check out this delicious sandwich layered with fish fillet - ready in 25 minutes!

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 2

Number Of Ingredients 5

4 frozen 97% fat-free baked breaded fish fillets or patties
1/3 cup fat-free mayonnaise or salad dressing
1 tablespoon pickle relish
2 whole wheat sandwich buns, split, toasted
2 (3/4-oz.) slices light American cheese

Steps:

  • Prepare fish fillets as directed on package.
  • Meanwhile, in small bowl, combine mayonnaise and relish; mix well. Spread cut sides of buns with mayonnaise mixture. Place 2 fish fillets on bottom of each bun; top with cheese and cover with top of bun.

Nutrition Facts : Calories 370 , CarbohydrateContent 51 g, CholesterolContent 40 mg, FatContent 1/2 , FiberContent 5 g, ProteinContent 20 g, SaturatedFatContent 3 g, ServingSize 1 Sandwich, SodiumContent 1480 mg, SugarContent 12 g

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