FISH ROLLS RECIPES

Name: Fish Rolls
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4-6 serving(s)
Ingredients: 500 g tuna or 500 g mackerel (boiled, bones removed and cut into bite-sized pieces); 3 boiled potatoes, cut into small pieces; 2 onions, peeled,washed and chopped; 200 g leeks, washed and chopped; 6 fresh curry leaves, washed and torn; 3 teaspoons black pepper; 1/2 teaspoon turmeric powder; 2 eggs; 100 g breadcrumbs; 2 cups all-purpose flour; 2 green chilies, chopped; salt; oil, to fry; water, as required

FISH ROLLS RECIPE - FOOD.COM

Fish Rolls Recipe - Food.com image

Make and share this Fish Rolls recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

500 g tuna or 500 g mackerel (boiled, bones removed and cut into bite-sized pieces)
3 boiled potatoes, cut into small pieces
2 onions, peeled,washed and chopped
200 g leeks, washed and chopped
6 fresh curry leaves, washed and torn
3 teaspoons black pepper
1/2 teaspoon turmeric powder
2 eggs
100 g breadcrumbs
2 cups all-purpose flour
2 green chilies, chopped
salt
oil, to fry
water, as required

Steps:

Heat 2 tbsps.
of oil in a pan.
Add onions, curry leaves, green chillies and leeks to it.
Mix well and cook for 5 minutes until the onions are golden brown.
Add salt, pepper and turmeric powders.
Mix well.
Add fish, mix well and remove from heat.
Add potatoes and mix well.
To make a pastry, mix the flour, a pinch of turmeric powder, salt to taste, one egg and water till you get a thick batter.
In a flat frying pan, prepare pancakes with this batter.
Put the fish mixture in the middle of these pancakes and roll them out neatly.
Beat the other egg and dip the rolls completely in it.
Then roll these in breadcrumbs and fry until golden brown.
Drain on clean paper kitchen napkins and serve hot.

Nutrition Facts : Calories 698.6, FatContent 9.2, SaturatedFatContent 2, CholesterolContent 170.8, SodiumContent 326.6, CarbohydrateContent 109.8, FiberContent 8.8, SugarContent 8.6, ProteinContent 43

FISH ROLL-UPS RECIPE | ALLRECIPES

Fish Roll-Ups Recipe | Allrecipes image

Fresh sole filets stuffed with a tender and mouth watering cracker crumb filling. Excellent with steamed white rice.

Provided by Michele O'Sullivan

Categories Seafood Fish

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 12 servings

Number Of Ingredients 11

Ingredients

? cup butter
2 tablespoons minced onion
1 cup minced crabmeat
2 tablespoons minced fresh parsley
¼ teaspoon garlic powder, or to taste
salt and pepper to taste
24 buttery round crackers, crushed
12 (6 ounce) fillets sole
2 tablespoons lemon juice
¼ cup grated Parmesan cheese
3 tablespoons butter

Steps:

Preheat oven to 375 degrees F (190 degrees C). Lightly coat a 9x13 inch baking pan with cooking spray.
Melt butter in frying pan over medium heat. Add onion and saute for 1 minute. Stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more. Remove from heat and stir in crushed crackers.
Spread mixture over filets; sprinkle with lemon juice and Parmesan cheese. Roll up filets, seal with toothpicks and place in prepared baking dish. Dot each roll with butter and cover pan tightly with foil.
Bake in preheated oven for 15 to 17 minutes until fish flakes.

Nutrition Facts : Calories 322.5 calories, CarbohydrateContent 4.7 g, CholesterolContent 125.5 mg, FatContent 17.7 g, FiberContent 0.2 g, ProteinContent 34.7 g, SaturatedFatContent 9.5 g, SodiumContent 341.1 mg, SugarContent 0.6 g

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