FISH MUDDLE RECIPE RECIPES

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PERI PERI CHICKEN RECIPE | JAMIE OLIVER RECIPES



Peri peri chicken recipe | Jamie Oliver recipes image

A crispy, spiced roast chicken recipe with a big, bold salsa and tasty potato wedges.

Total Time 1 hours 15 minutes

Yield 4

Number Of Ingredients 15

1.3 kg free-range chicken
3 sprigs of fresh thyme
4 cloves of garlic
1 teaspoon sweet smoked paprika
olive oil
2 red onions
4 ripe mixed-colour tomatoes
6 fresh mixed-colour chillies
red wine vinegar
extra virgin olive oil
750 g sweet potatoes
1 teaspoon smoked paprika
2 tablespoons fine semolina
1 x 200 g jar of pickled jalapeños
1 bunch of fresh coriander

Steps:

    1. Using a sharp knife, carefully cut the chicken in half along the backbone.
    2. Pick the thyme leaves into a pestle and mortar, peel and add 1 garlic clove, then add the paprika and a pinch of sea salt. Bash to a paste, then muddle in 2 tablespoons of olive oil.
    3. Rub the marinade all over the chicken, making sure to get into all the nooks and crannies. Cover and place in the fridge to marinate for at least 2 hours, preferably overnight.
    4. When you’re ready to cook, preheat the oven to 180ºC/350ºF/gas 4. Place a large griddle pan over a high heat.
    5. Quarter the unpeeled onions and halve any larger tomatoes, then place on the hot griddle with the chillies and the remaining unpeeled garlic cloves. Grill for 5 to 10 minutes, or until charred all over, turning regularly.
    6. Remove the garlic skins and peel the onions, then add all the vegetables to a food processor with a splash of red wine vinegar and a good lug of extra virgin olive oil. Blitz until smooth, then add a splash of water to loosen, if needed. Season to taste.
    7. Return the griddle pan to a high heat, add the marinated chicken and sear all over for 8 to 10 minutes, turning regularly. Transfer to a roasting tray, then pop in the hot oven for 45 minutes, or until cooked through.
    8. Meanwhile, cut the sweet potatoes into rough 2cm wedges. Toss with the paprika, semolina, a small pinch of salt and black pepper and a lug of olive oil.
    9. Spread the wedges out on 2 large baking trays, then place in the oven for 25 to 30 minutes, or until tender and crisp.
    10. To make the jalapeño salsa, drain and add the jalapeños to a food processor with a splash of the pickling juice. Tear in the coriander (stalks and all) and add a splash of extra virgin olive oil. Blitz well until smooth.
    11. Serve the roast chicken with your piri piri sauce, sweet potato wedges and a little jalapeño salsa.

Nutrition Facts : Calories 514 calories, FatContent 17 g fat, SaturatedFatContent 3.9 g saturated fat, ProteinContent 40.7 g protein, CarbohydrateContent 52.9 g carbohydrate, SugarContent 17.4 g sugar, SodiumContent 1.5 g salt, FiberContent 6.4 g fibre

VIRGIN MOJITO RECIPE - BBC GOOD FOOD



Virgin mojito recipe - BBC Good Food image

Try a refreshing, non-alcoholic mojito cocktail recipe that skips the usual rum to create a booze-free blend for parties

Provided by Good Food team

Categories     Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 tbsp sugar
small bunch mint
3 limes, juiced
soda water

Steps:

  • Muddle the sugar with leaves from the mint using a pestle and mortar (or use a small bowl and the end of a rolling pin).
  • Put a handful of crushed ice into 2 tall glasses. Divide the lime juice between the glasses with the mint mix. Add a straw and top up with soda water.

Nutrition Facts : Calories 34 calories, CarbohydrateContent 9 grams carbohydrates, SugarContent 9 grams sugar, SodiumContent 0.04 milligram of sodium

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MOJITO RECIPE - BBC GOOD FOOD
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  • Pour over the rum, stirring with a long-handled spoon. Top up with soda water, garnish with mint and serve.
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Total Time 30 minutes
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Calories 593 calories per serving
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PERI PERI CHICKEN RECIPE | JAMIE OLIVER RECIPES
A crispy, spiced roast chicken recipe with a big, bold salsa and tasty potato wedges.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 514 calories per serving
    1. Using a sharp knife, carefully cut the chicken in half along the backbone.
    2. Pick the thyme leaves into a pestle and mortar, peel and add 1 garlic clove, then add the paprika and a pinch of sea salt. Bash to a paste, then muddle in 2 tablespoons of olive oil.
    3. Rub the marinade all over the chicken, making sure to get into all the nooks and crannies. Cover and place in the fridge to marinate for at least 2 hours, preferably overnight.
    4. When you’re ready to cook, preheat the oven to 180ºC/350ºF/gas 4. Place a large griddle pan over a high heat.
    5. Quarter the unpeeled onions and halve any larger tomatoes, then place on the hot griddle with the chillies and the remaining unpeeled garlic cloves. Grill for 5 to 10 minutes, or until charred all over, turning regularly.
    6. Remove the garlic skins and peel the onions, then add all the vegetables to a food processor with a splash of red wine vinegar and a good lug of extra virgin olive oil. Blitz until smooth, then add a splash of water to loosen, if needed. Season to taste.
    7. Return the griddle pan to a high heat, add the marinated chicken and sear all over for 8 to 10 minutes, turning regularly. Transfer to a roasting tray, then pop in the hot oven for 45 minutes, or until cooked through.
    8. Meanwhile, cut the sweet potatoes into rough 2cm wedges. Toss with the paprika, semolina, a small pinch of salt and black pepper and a lug of olive oil.
    9. Spread the wedges out on 2 large baking trays, then place in the oven for 25 to 30 minutes, or until tender and crisp.
    10. To make the jalapeño salsa, drain and add the jalapeños to a food processor with a splash of the pickling juice. Tear in the coriander (stalks and all) and add a splash of extra virgin olive oil. Blitz well until smooth.
    11. Serve the roast chicken with your piri piri sauce, sweet potato wedges and a little jalapeño salsa.
See details


RASPBERRY MOJITO RECIPE - BBC GOOD FOOD
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Total Time 5 minutes
Category Drink
Calories 142 calories per serving
  • Add a handful of ice to each glass, followed by the rum. Stir, then top up with sparkling water. Stir briefly until just combined, then serve.
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Total Time 30 minutes
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Calories 593 calories per serving
    1. Cook the noodles according to the packet instructions, then drain and refresh under cold running water and toss with 1 teaspoon of sesame oil.
    2. Lightly toast the peanuts in a large non-stick frying pan on a medium heat until golden, then bash in a pestle and mortar until fine, and tip into a bowl.
    3. Peel the garlic and bash to a paste with the tofu, add 1 teaspoon of sesame oil, 1 tablespoon of soy, the tamarind paste and chilli sauce, then squeeze and muddle in half the lime juice.
    4. Peel and finely slice the shallot, then place in the frying pan over a high heat. Trim, prep and slice the crunchy veg, as necessary, then dry-fry for 4 minutes, or until lightly charred (to bring out a nutty, slightly smoky flavour).
    5. Add the noodles, sauce, beansprouts, and a good splash of water, toss together over the heat for 1 minute, then divide between serving bowls.
    6. Wipe out the pan, crack in the eggs and cook to your liking in a little olive oil, sprinkling with a pinch of chilli flakes. Trim the lettuce, click apart the leaves and place a few in each bowl.
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See details


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