FISH MINT RECIPES

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BAKED FISH WITH THAI LEMON-MINT SAUCE RECIPE | BON APPÉTIT



Baked Fish with Thai Lemon-Mint Sauce Recipe | Bon Appétit image

Boring? This Thai-inspired baked fish recipe, complete with a zingy lemon-mint sauce and hardy banana leaves, laughs in the face of boring.

Provided by Misha Gravenor

Yield 6 Servings

Number Of Ingredients 12

1 1/2 cups fresh lemon juice, divided
1 1/2 cups chopped fresh mint leaves, divided
1/2 cup sugar
5 teaspoons fish sauce (such as nam pla or nuoc nam)*
3 teaspoons finely grated lemon peel, divided
1 teaspoon hot chili paste (such as sambal oelek)*
3 tablespoons corn oil
2/3 cup finely chopped lemongrass** (bottom 3 inches of about 6 stalks)
1/2 cup finely chopped shallots
6 banana leaves, each leaf cut into 10-inch-wide, 20-inch-long piece** or six 10-inch-wide, 20-inch-long pieces of parchment paper
6 6-ounce halibut fillets (1 1/4 to 1 1/2 inches thick)
6 tablespoons (3/4 stick) unsalted butter, divided

Steps:

  • Stir 1 cup lemon juice, 1/2 cup mint, sugar, fish sauce, 1 teaspoon lemon peel, and chili paste in small bowl until sugar dissolves. Set Thai lemon-mint sauce aside.
  • Mix remaining 1/2 cup lemon juice, 1 cup mint, and 2 teaspoons lemon peel in small bowl. Set mint topping aside.
  • Heat oil in heavy medium skillet over medium-high heat. Add lemongrass and shallots and sauté until shallots are slightly softened and golden, about 6 minutes. Cool.
  • Place 1 banana leaf or parchment sheet on work surface. Place 2 tablespoons cooled shallot-lemongrass mixture in center of banana leaf. Place 1 fish fillet on lemongrass mixture on banana leaf. Sprinkle fish with salt and pepper. Top with 1 tablespoon butter; spoon 2 tablespoons mint topping over. Fold 1 short side of banana leaf over fish. Fold long sides in. Roll up to completely enclose fish. Repeat with remaining banana leaves, shallot-lemongrass mixture, fish, butter, and mint topping. DO AHEAD Can be made 2 hours ahead. Chill.
  • Preheat oven to 450°F. Place fish packets on rimmed baking sheet and roast until fish is opaque in center, about 10 minutes. Unwrap fish and serve with Thai lemon-mint sauce.
  • *Available at Asian markets and some supermarkets.
  • **Available fresh or frozen at Southeast Asian and Latin markets.

BAKED FISH WITH MINT & MANGO RELISH RECIPE | BBC GOOD FOOD



Baked fish with mint & mango relish recipe | BBC Good Food image

This new idea for white fish with a crunchy, spicy topping is bound to become a favourite - and it's low-fat too

Provided by Roopa Gulati

Categories     Dinner, Main course

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 12

4 x 150g thick line-caught skinless cod fillets
1 green chilli , finely chopped - seeds in or out, it's up to you
1 small ripe mango , finely diced
1 tsp ground cumin
½ finger-length piece fresh root ginger , grated
large handful mint leaves, shredded
1 tbsp mango chutney
juice ½ lime
85g crustless stale white bread
1 tsp garam masala
½ tsp turmeric
1 tbsp olive oil

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put the fish fillets in a roasting tin. Combine the chopped chilli, mango, cumin, ginger, mint, mango chutney and lime juice. Spoon a quarter of the relish on top of each fillet and pat it down into an even layer with your fingers.
  • Put the bread in a food processor with the garam masala and turmeric and whizz to fine crumbs. Add the olive oil and give the processor one final pulse to mix everything together.
  • Spoon the crumbs over the relish-topped fillets. Cover the tin with foil and bake for 10 mins. Remove the foil and continue cooking for another 5 mins until the fish flakes easily and the crumbs have crisped on top. Serve with a green salad – see recipe, below.

Nutrition Facts : Calories 249 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 2 grams fiber, ProteinContent 30 grams protein, SodiumContent 0.64 milligram of sodium

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Jun 17, 2020 · Fish mint recipes. Here are some links to recipes that use fish mint: Fish mint stem and tofu salad; Quick Fish Mint Salad; Cold Fried Houttuynia cordata; You can also make tea from the dried leaves of the plant or from the flowers.
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Dec 04, 2015 · Fish Mint Chimichurri. I’ll always think of fish mint as my culinary awakening, my introduction into the world of refined taste. Prior to trying this tangy, ivy leaf shaped herb, I had no appreciation for fresh foods or any sort of garnish. Yes, I was one of those kids that picked off every green onion on my nachos, every vegetable on my ...
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From thespruceeats.com
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From vietherbs.com
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Dec 03, 2015 · Fish Mint Chimichurri. I’ll always think of fish mint as my culinary awakening, my introduction into the world of refined taste. Prior to trying this tangy, ivy leaf shaped herb, I had no appreciation for fresh foods or any sort of garnish. Yes, I was one of those kids that picked off every green onion on my nachos, every vegetable on my ...
From builicious.com
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MINTED SALMON RECIPE | ALLRECIPES
Place the grill rack 5 inches from the heat source. Advertisement. Step 2. In a blender or food processor combine the mint and parsley with the lemon juice, garlic, honey, olive oil, salt and pepper. Blend into a smooth paste. Spread the herb paste over the salmon fillets and allow to marinate for five minutes. Step 3.
From allrecipes.com
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BAKED SOLE WITH MINT AND GINGER RECIPE
Jun 18, 2021 · This fish is rather easy to cook and has a delicate flavor. While it can be substituted with other types of white fish, sole is worth a try if you can get your hands on it and many chefs hold this fish in high regard. This baked sole with mint and ginger recipe is an easy, flavorful, moist way to bake sole and other delicate fish fillets.
From thespruceeats.com
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EASY & QUICK FISH PUDINA RECIPE | WHITE FISH WITH MINT ...
Hi everyone, sharing another recipe video today. This is another favourite recipe of mine which is called Fish Pudina or Fish with Mint Leaves and Coriander....
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LAHORI FISH FRY RECIPE | SPICY FISH WITH MINT CHUTNEY ...
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GRILLED SWORDFISH WITH LEMON, MINT AND BASIL RECIPE ...
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MINT FISH TIKKA - MAYA KITCHENETTE
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From mayakitchenette.com
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From m.youtube.com
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Apr 30, 2018 · Couscous Tabbouleh with Fresh Mint & Feta. Using couscous instead of bulgur for tabbouleh really speeds up the process of making this colorful salad. Other quick-cooking grains, such as barley or quinoa, also work well. —Elodie Rosinovsky, Brighton, Massachusetts. Go to Recipe.
From tasteofhome.com
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FISH MINT - ADVICE FROM THE HERB LADY
Fish mint (Houttuynia cordata) is a perennial plant native to Southeast Asia, China, Korea and Japan.It has many names such as Bishop’s Weed, Chinese Lizard Tail, Fish Wort, Fish Leaf, Rainbow Plant and Chameleon Plant. Despite being called “fish mint”, it’s not a member of the mint family.
From advicefromtheherblady.com
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ROASTED COD WITH MINT CHIMICHURRI (& HOW TO CHOOSE FRESH ...
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Arugula-Mint Pesto. View Recipe. this link opens in a new tab. Forget about using basil—this version with mint and arugula puts a fresh new spin on classic pesto. Spread it across veggies, such as green beans or grilled zucchini, or lamb or pork to add a fresh burst of flavor to dinner tonight.
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FISH MINT STEM AND TOFU SALAD RECIPE : SBS FOOD
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