FISH MEATBALLS RECIPE RECIPES
JAPANESE FISH MEATBALLS RECIPE | EAT SMARTER USA
The Japanese Fish Meatballs recipe out of our category marinade! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 45 minutes
Yield 2
Number Of Ingredients 15
Steps:
- Separate the egg (reserve yolk for another use). Rinse the fish fillet, pat dry and cut into small portions. Chop finely in a food processor (or with an immersion blender).
- Mix fish in a bowl with 1 tablespoon breadcrumbs and the mustard, then season with salt and pepper.
- Form fish mixture into 4 small meatballs with moistened hands, place on a baking sheet and freeze until firm, about 5 minutes.
- Drain the pickled ginger and finely chop. Stir with the mayonnaise in a bowl.
- Cook soba noodles in a pot of boiling salted water according to package instructions. Meanwhile, squeeze lime.
- Mix 2 teaspoon lime juice with wasabi paste, sesame oil and soy sauce in a bowl, then season with salt and pepper. Drain the soba noodles in a sieve and rinse briefly under cold water. Toss noodles in the bowl of wasabi sauce.
- Mix breadcrumbs with the remaining sesame seeds on a plate. Roll meatballs in mixture and press to adhere.
- Heat oil in a pan over medium heat. Cook the meatballs until golden brown, 3-4 minutes on each side. Serve with noodles and ginger mayonnaise.
Nutrition Facts : Calories 580 kcal, FatContent 22 g, SaturatedFatContent 5.7 g, ProteinContent 43 g, CarbohydrateContent 50 g, SugarContent 0 g, CholesterolContent 174 mg
CRUNCHY FISH MEATBALLS - RECIPE | TASTYCRAZE.COM
Serve these crunchy fish meatballs with fresh salad and well-cooled white wine. And cheers!
Provided by Fat Berta
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 24
Number Of Ingredients 10
Steps:
- Beat the egg with the saffron , then leave them aside for 5 min.
- Mash together the garlic and parsley, add the fish and bread. Add the egg, season with salt and black pepper. Form 24 small meatballs from the mince.
- Roll them in flour, season with salt and black pepper and braise them in the heated oil.
- Drain them onto paper towels and serve right away with lemon slices.
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Reviews 5
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