FISH MARINADE WITH ORANGE JUICE RECIPES

Name: Honey-Orange Marinated Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings.
Ingredients: 1/3 cup reduced-sodium soy sauce; 1/4 cup orange juice; 1/4 cup honey; 2 green onions, thinly sliced; 1 tablespoon olive oil; 1 tablespoon sherry or apple juice; 1 tablespoon minced fresh gingerroot; 1 salmon fillet (1 pound)

HONEY-ORANGE MARINATED SALMON RECIPE: HOW TO MAKE IT

Honey-Orange Marinated Salmon Recipe: How to Make It image

My husband is a commercial fisherman, so we have fish quite often. This easy recipe is one of my favorites. -Sonesa Lundmark of Sitka, Alaska

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1/3 cup reduced-sodium soy sauce
1/4 cup orange juice
1/4 cup honey
2 green onions, thinly sliced
1 tablespoon olive oil
1 tablespoon sherry or apple juice
1 tablespoon minced fresh gingerroot
1 salmon fillet (1 pound)

Steps:

In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times., Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Drain and discard marinade. Place salmon in prepared pan. Bake at 350° for 30-40 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 238 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 261mg sodium, CarbohydrateContent 5g carbohydrate (5g sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

ORANGE-HONEY MARINADE FOR SALMON RECIPE - FOOD.COM

Orange-Honey Marinade for Salmon Recipe - Food.com image

Having just started to eat salmon, I've scoured the web, cookbooks, magazines and friends recipe boxes for marinade recipes. This one is THE one that we like the very best. I found it somewhere on the web(not sure where) and tweaked it just a tad to suit our tastes.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2-4 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup orange juice
1/3 cup light soy sauce
3 tablespoons canola oil
3 tablespoons ketchup
1 1/2 teaspoons honey
1/2 teaspoon ground ginger
2 garlic cloves, minced
1 tablespoon orange zest
1 -1 1/2 lb salmon steaks or 1 -1 1/2 lb salmon fillet

Steps:

Mix first eight ingredients in a glass dish.
I lightly slash the tops of the filets to allow the marinade to penetrate the fish better. Add salmon, turn to coat. Cover and refrigerate 1 hour.
Drain salmon, reserving marinade.
Grill for 5 minutes, brush with marinade, turn and grill other side for 5 more minutes. Continue until salmon flakes easily when tested with fork.
Can also be done under the broiler.

Nutrition Facts : Calories 694.9, FatContent 45.9, SaturatedFatContent 6.5, CholesterolContent 133.7, SodiumContent 3117.9, CarbohydrateContent 19, FiberContent 1, SugarContent 13.7, ProteinContent 51.2

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