FISH MARINADE RECIPE FOR GRILLING RECIPES

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MARINADE FOR GRILLED FISH RECIPE - FOOD.COM



Marinade for Grilled Fish Recipe - Food.com image

This is the only way I prepare salmon. It is wonderful. The marinade can be frozen, too. Cooking time includes marinade step.

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/4 cup water
1/4 chicken bouillon cube
2 tablespoons olive oil
1 tablespoon brown sugar
2 teaspoons minced garlic
1/2 teaspoon ground ginger
1 1/4 lbs fish (salmon, orange roughy, swordfish, or halibut)

Steps:

  • Whisk ingredients in a bowl to make marinade.
  • Marinate fish for 30 minutes.
  • Grill fish according to your grill's instructions until fish flakes easily with a fork.
  • Baste with marinade during cooking.
  • Use 1 1/4 pounds of either salmon, orange roughy, swordfish, or halibut.

Nutrition Facts : Calories 97.8, FatContent 6.8, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 2059.5, CarbohydrateContent 6, FiberContent 0.3, SugarContent 4, ProteinContent 3.9

MEDITERRANEAN FISH MARINADE RECIPE - FOOD.COM



Mediterranean Fish Marinade Recipe - Food.com image

Delicious marinade that would be great on chicken as well as fish. Full of fresh herb and citrus flavours. I usually use Flake fillets bbqed for a minute and a half a side - superb. (Cook time is marinade time)

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil
4 tablespoons fresh parsley, finely chopped
4 tablespoons fresh coriander, finely chopped
6 tablespoons fresh lemon juice
1 lime, juice of
3 garlic cloves, crushed
4 teaspoons paprika
2 teaspoons cumin
1 teaspoon black pepper

Steps:

  • Combine all ingredients in a non-reactive bowl or marinade dish.
  • Add fish marinade for 30 minutes.

Nutrition Facts : Calories 143.8, FatContent 14.2, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 7.1, CarbohydrateContent 5.5, FiberContent 1.4, SugarContent 1.1, ProteinContent 1

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