FISH MARINADE RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY FISH TACOS RECIPE | BOBBY FLAY | FOOD NETWORK



Healthy Fish Tacos Recipe | Bobby Flay | Food Network image

Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.

Provided by Bobby Flay

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 35 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 24

1 pound white flaky fish, such as mahi mahi or orata
1/4 cup canola oil
1 lime, juiced
1 tablespoons ancho chili powder
1 jalapeno, coarsely chopped
1/4 cup chopped fresh cilantro leaves
8 flour tortillas
Shredded white cabbage
Hot sauce
Crema or sour cream
Thinly sliced red onion
Thinly sliced green onion
Chopped cilantro leaves
Pureed Tomato Salsa, recipe follows
2 tablespoon peanut oil
1 small red onion, coarsely chopped
4 cloves garlic, coarsely chopped
4 large ripe tomatoes, chopped
1 serrano chile
1 jalapeno, sliced
1 tablespoon chipotle hot sauce
1 tablespoon Mexican oregano
1/4 cup chopped fresh cilantro leaves
Salt and pepper

Steps:

  • Preheat grill to medium-high heat. Place fish in a medium size dish. Whisk together the oil, lime juice, ancho, jalapeno, and cilantro and pour over the fish. Let marinate for 15 to 20 minutes.
  • Remove the fish from the marinade place onto a hot grill, flesh side down. Grill the fish for 4 minutes on the first side and then flip for 30 seconds and remove. Let rest for 5 minutes then flake the fish with a fork.
  • Place the tortillas on the grill and grill for 20 seconds. Divide the fish among the tortillas and garnish with any or all of the garnishes.
  • Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.

Nutrition Facts : Calories 418 calorie, FatContent 20 grams, SaturatedFatContent 2 grams, CholesterolContent 83 milligrams, SodiumContent 502 milligrams, CarbohydrateContent 33 grams, FiberContent 3 grams, ProteinContent 26 grams, SugarContent 2 grams

FISH TACO RECIPE | ALTON BROWN | FOOD NETWORK



Fish Taco Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     main-dish

Total Time 38 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 4 to 6 servings

Number Of Ingredients 21

3 cloves garlic
1 cup packed cilantro leaves
2 limes, zested
2 teaspoons ground cumin
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/4 cup tequila
1 pound tilapia fillets
1 tablespoon olive oil
8 (7-inch) round Flour Tortillas, recipe follows
Crema, recipe follows
Shredded red cabbage
Lime wedges
9 ounces all-purpose flour, plus 1/4 cup for kneading and rolling
1 teaspoon kosher salt
1/3 cup lard
1/2 cup cool water
1 cup heavy cream
1 tablespoon buttermilk
1 chipotle chile in adobo sauce
1/4 teaspoon kosher salt

Steps:

  • Put the garlic, cilantro, lime zest, cumin, salt, and pepper in a small food processor bowl and pulse until combined, approximately 20 seconds. With the processor running, add the tequila. Put the tilapia fillets into a 1 gallon resealable bag, add the garlic mixture and move around to coat each fillet. Set aside at room temperature for 15 to 20 minutes.
  • Heat an electric nonstick griddle to 375 degrees F.
  • Brush the griddle with the olive oil. Cook the fillets until just cooked through and opaque about 3 to 4 minutes per side. Cut into strips and serve in warm tortillas with crema, shredded red cabbage and lime wedges.
  • Combine 9 ounces flour and salt in the bowl of a food processor and pulse 2 to 3 times.
  • Add the lard to the flour mixture in 4 to 5 chunks and pulse 10 to 15 times until the mixture resembles coarse crumbs. With the processor running, add the water in a steady stream just until a ball of dough begins to form, approximately 30 seconds.
  • Sprinkle the remaining 1/4 cup of flour on a clean surface. Remove the dough from the bowl of the processor and knead until well incorporated and less sticky. Wrap the dough ball in plastic wrap and let it rest at room temperature for 1 hour.
  • Evenly divide the dough into 8 pieces and form them into round balls. Roll each ball into 7-inch rounds with a rolling pin on a lightly floured surface. Keep all of the dough balls covered with a tea towel.
  • Heat an electric nonstick griddle to 375 degrees F.
  • Put the tortillas, 2 to 3 at a time, onto the griddle and cook until light golden, about 4 minutes per side. Can be held for up to 2 hours, at room temperature, wrapped in a barely damp tea towel. Repeat with the remaining tortillas. Microwave for 1 minute in the damp tea towel to reheat.
  • Put the heavy cream in a 16-ounce microwave-safe glass jar. Microwave on high until the cream is just under 100 degrees F, about 30 to 40 seconds. Add the buttermilk, close the jar, and store in a warm place for 24 hours. The cream will have thickened to the consistency of thin yogurt.
  • Add the chipotle chile and salt and process with an immersion blender, in the jar, until smooth, approximately 20 seconds. Refrigerate until ready to use.

More about "fish marinade recipe recipes"

WAHOO FISH RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
fresh wahoo cooked in griddle pan after 30 min marinade in olive oil, cayenne pepper, lemon juice, lime juice, chillli flakes.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 427.6 per serving
  • flip them several times for even cooking and add garlic about halfway through the cook time. They take about 15- 20 minutes in total.
See details


MISO-GLAZED FISH RECIPE - NYT COOKING
Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation and salmon is particularly delicious. Nobu Matsuhisa is known for his miso-marinated black cod, which he marinates for two to three days. I can’t imagine finding fish fresh enough to marinate for that long, so in my recipe I marinate the fish for a few hours before broiling and then finishing, if necessary, in the oven. The marinade is based on the Matsuhisa recipe, but I’ve reduced the sugar considerably.
From cooking.nytimes.com
Reviews 5
Total Time 3 hours 30 minutes
Cuisine japanese
Calories 450 per serving
  • Place the fish skin side down on the grill, or skin side up under the broiler, about 6 inches from the heat. Broil or grill for 2 to 3 minutes on each side, until the surface browns and blackens in spots. If necessary (this will depend on the thickness of the fillets) finish in a 400-degree oven, for about 5 minutes, until the fish is opaque and can be pulled apart easily with a fork.
See details


FISH TACO RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 38 minutes
Category main-dish
  • Add the chipotle chile and salt and process with an immersion blender, in the jar, until smooth, approximately 20 seconds. Refrigerate until ready to use.
See details


MOROCCAN CHERMOULA MARINADE RECIPE - THE SPRUCE EATS
Aug 25, 2021 · Chermoula is a thick marinade for fish and the foundation of many Moroccan and North African fish dishes, such as fried sardines stuffed with chermoula and a fish tagine called mqualli made of layered potatoes, tomatoes, fish…
From thespruceeats.com
See details


FISH FRY RECIPE (PAN FRIED CRISPY FISH) - SWASTHI'S RECIPES
Oct 09, 2019 · Fish fry recipe - This delicious, crispy & spicy fish fry makes for a great appetizer or a side to a meal. A simple vegetable salad or sliced onion compliment the fish fry. It can be …
From indianhealthyrecipes.com
See details


FISH RECIPES | ALLRECIPES
Fish is healthy and easy to bake, grill, or fry. Find hundreds of fish recipes for tilapia, cod, salmon, tuna, and more.
From allrecipes.com
See details


GRILLED FISH STEAKS RECIPE | ALLRECIPES
My husband went fishing in Alaska, and brought home 100 lbs of Halibut, so we have been trying different recipes, and this is definitely our favorite. We marinade the fish for about 2 hours and then grill. Keep a close eye on the fish …
From allrecipes.com
See details


EASY BAKED FISH FILLETS RECIPE | MYRECIPES
I omitted the mayonnaise and made my own marinade. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. Sprinkle some olive oil and marinade it for 4 hours. I did use the panko and butter idea from this recipe and the fish …
From myrecipes.com
See details


FISH TIKKA MASALA (SALMON TIKKA MASALA) - SWASTHI'S RECIPES
Sep 12, 2020 · Fish tikka masala recipe with step by step photos. This simple, delicious and easy to make dish is one of the less known of the Indian seafood dishes. It is very rarely prepared in Indian homes & is mostly eaten in the restaurants. In this post I am sharing a recipe that will give you the same restaurant style fish tikka masala…
From indianhealthyrecipes.com
See details


FISH RECIPES | ALLRECIPES
Fish is healthy and easy to bake, grill, or fry. Find hundreds of fish recipes for tilapia, cod, salmon, tuna, and more.
From allrecipes.com
See details


TERIYAKI MARINADE RECIPE | ALLRECIPES
We cut the recipe in half (and it still almost filled a salad bottle) to marinate our beef round sirloin tip steak. Our family is not into really salty or sweet foods. I used reduced sodium soy sauce and maybe 1/8 cup sugar. I added some marinade to the pan to simmer the …
From allrecipes.com
See details


GREEK BEEF MARINADE RECIPE FOR ROASTS, STEAKS, AND KEBABS
Nov 23, 2021 · Plan ahead when making this marinade. Our suggestion is to allow the meat, poultry, or fish to marinate for a good amount of time: 2 to 4 hours for beef and 2 hours for chicken or fish. This recipe makes enough marinade for about 1 to 1 1/2 pounds of meat. If you're making more, simply double or triple the recipe.
From thespruceeats.com
See details


SALMON MARINADE RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


RECIPE: ROAST MILD WHITE FISH IN A PARSLEY MARINADE WITH ...
Jan 11, 2022 · 1. In a glass pie plate or baking dish just large enough to hold the fish, pour in about 1/3 of the marinade mixture. Place the fish on top and pour over the rest of the marinade.
From bostonglobe.com
See details


TERIYAKI SAUCE AND MARINADE RECIPE | ALLRECIPES
This sauce really is the best teriyaki sauce/marinade recipe. It reminds me of the authentic Hawaiian teriyaki (and that stuff is great). CHANGES: I never use the rice wine and don't think that it is …
From allrecipes.com
See details


SEARED AHI TUNA RECIPE - SIMPLY RECIPES
Jul 12, 2021 · The marinade for this tuna is made with dark/toasted sesame oil, soy sauce, fresh ginger, garlic, green onion, and lime juice. If you're eating a gluten-free diet, it's fine to substitute tamari. Is It Safe to Eat the Leftovers? You can safely eat the fish the next day. You can refrigerate leftover raw fish …
From simplyrecipes.com
See details


EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN DISH
Mar 13, 2020 · How to Make this Baked Fish Recipe. There really are two steps to this fish fillet recipe. 1. Season and Marinate Fish. Pat fish dry and season with salt and pepper. Place the fish in …
From themediterraneandish.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »