FISH IN COCONUT MILK SAUCE RECIPES

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FISH WITH COCONUT MILK SAUCE RECIPE | SEA FOOD RECIPES IN ...



Fish with Coconut Milk Sauce Recipe | Sea Food Recipes in ... image

this is a taste full recipe you may enjoy it with rice or bread at any time.

Number Of Ingredients 1

• 4 tablespoons butter • 4 (6-ounce) orange roughy fillets (or other mild white fish such as cod) • 1/2 cup onion, peeled and chopped • 1 bay leaf • 1/8 teaspoon salt • 1/8 teaspoon ground black pepper • 1 cup oil • 2 tablespoons lemon juice • 2 teaspoons cornstarch • 1 cup coconut milk • 1/4 teaspoon salt • 1/8 teaspoon pepper

Steps:

  • • In a skillet melt 2 tablespoons butter and cook orange roughy fillet, chopped onion, bay leaf, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Saute over medium-low heat for 1 to 2 minutes, turn and cook another minute. • Add oil and poach for 5 minutes or until the fish flakes easily when probed with a fork. • Sprinkle with lemon juice. Remove from heat. Place onto a warmed serving plate if desired. • Meanwhile, melt remaining 2 tablespoons butter in another skillet over medium heat and cook until browned. Add cornstarch and stir well. Gradually stir in coconut milk and cook for 4 to 5 minutes, stirring constantly, or until thickened. Season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Pour over the cooked fish.

BASA (SWAI) FISH IN COCONUT SAUCE RECIPE | ALLRECIPES



Basa (Swai) Fish in Coconut Sauce Recipe | Allrecipes image

Basa is a mild white fish. This recipe is very quick to make. I serve it with a side of coconut rice to use up the rest of the coconut milk in the can and the fish is done before the rice finishes cooking.

Provided by Questoria

Categories     Seafood    Fish

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 9

¾ cup coconut milk
2 cloves garlic, minced
2 teaspoons soy sauce
¼ teaspoon salt
? teaspoon hot sauce
.063 teaspoon ground black pepper
4 (4 ounce) fillets swai fish, cut into 3-inch pieces
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • Mix coconut milk, garlic, soy sauce, salt, hot sauce, and black pepper together in a large skillet or wok; add swai fish. Cook over medium-high heat until fish flakes easily with a fork, about 10 minutes.
  • Stir cornstarch and cold water together in a bowl; mix into fish mixture and cook until sauce is thickened, 2 to 3 minutes.

Nutrition Facts : Calories 248.2 calories, CarbohydrateContent 3.7 g, CholesterolContent 53.4 mg, FatContent 17.7 g, FiberContent 0.6 g, ProteinContent 18.8 g, SaturatedFatContent 10 g, SodiumContent 364.8 mg, SugarContent 0.1 g

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FISH WITH COCONUT MILK SAUCE RECIPE | SEA FOOD RECIPES IN ...
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  • • In a skillet melt 2 tablespoons butter and cook orange roughy fillet, chopped onion, bay leaf, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Saute over medium-low heat for 1 to 2 minutes, turn and cook another minute. • Add oil and poach for 5 minutes or until the fish flakes easily when probed with a fork. • Sprinkle with lemon juice. Remove from heat. Place onto a warmed serving plate if desired. • Meanwhile, melt remaining 2 tablespoons butter in another skillet over medium heat and cook until browned. Add cornstarch and stir well. Gradually stir in coconut milk and cook for 4 to 5 minutes, stirring constantly, or until thickened. Season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Pour over the cooked fish.
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