FISH FILLETS RECIPE RECIPES
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Looking for a simple fish dinner? Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, haddock, or grouper work well. The breading is not too overwhelming, but adds a delicious crunch. Serve it with leafy greens or thinly sliced oven baked potatoes.
Provided by Jane Doerfer
Yield 4 servings (serving size: 5 ounces fish)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°.
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
- Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
Nutrition Facts : Calories 223 calories, CarbohydrateContent 5.3 g, CholesterolContent 84 mg, FatContent 7.5 g, FiberContent 0.2 g, ProteinContent 33.6 g, SaturatedFatContent 2.7 g, SodiumContent 223 mg
CRISPY FISH FILLETS RECIPE | ALLRECIPES
Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!
Provided by Kimber
Categories Fish Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Nutrition Facts : Calories 390.8 calories, CarbohydrateContent 26.2 g, CholesterolContent 136.8 mg, FatContent 18.1 g, FiberContent 1.8 g, ProteinContent 30 g, SaturatedFatContent 3.8 g, SodiumContent 655.9 mg, SugarContent 1.2 g
More about "fish fillets recipe recipes"
PAN-ROASTED FISH FILLETS WITH HERB BUTTER RECIPE - NYT COOK…
A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid’s Garden in Brooklyn, who also teaches cooking classes in topics like “How to Cook Fish in a New York City Apartment.” The cooking time is so short that the smell — which, if your fish is fresh and not funky, should not be overpowering — will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs.
You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Calories 461 per serving
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Calories 461 per serving
- Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.
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BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details
PECAN-CRUSTED FISH FILLETS RECIPE - BETTYCROCKER.COM
Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.
From bettycrocker.com
Reviews 5
Total Time 25 minutes
Calories 350 per serving
From bettycrocker.com
Reviews 5
Total Time 25 minutes
Calories 350 per serving
- Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.
See details
BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details
PECAN-CRUSTED FISH FILLETS RECIPE - BETTYCROCKER.COM
Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.
From bettycrocker.com
Reviews 5
Total Time 25 minutes
Calories 350 per serving
From bettycrocker.com
Reviews 5
Total Time 25 minutes
Calories 350 per serving
- Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.
See details
SEAFOOD STUFFED FISH FILLETS - MRFOOD.COM
These taste restaurant-fancy, but they're super simple. We use white-fleshed fish and crab meat to make these awesome stuffed fish rollups. So easy and tasty!
From mrfood.com
Reviews 5
Category Fish
From mrfood.com
Reviews 5
Category Fish
See details
BAKED FISH RECIPE WITH TOMATO SAUCE | JAMIE OLIVER RECIPES
This delicate white baked fish in a gorgeous Italian-style sauce is simple and mega tasty.
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 257 calories per serving
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 257 calories per serving
- To make the sauce, peel and finely slice the garlic cloves. Pick the basil leaves and finely slice the stalks.
- Heat a good couple of lugs of oil in a large pan over medium heat, add the garlic and basil stalks. Pierce the chilli once with a knife so it doesn’t explode when frying, then add to the pan. Fry gently until the garlic is soft but not coloured, stirring occasionally.
- Add the tomatoes and season lightly with sea salt and black pepper, then simmer gently over a low heat for 30 minutes, or until thickened and slightly reduced.
- When the time's up, remove the chilli, and break up the tomatoes with the back of a spoon. Taste and adjust the seasoning, if needed, then add a tiny swig of red wine vinegar to give it a little twang.
- Preheat the oven to 220°C/425°F/gas 7.
- Pour the tomato sauce into a 20cm x 30cm roasting tray. Season the fish fillets on both sides with a little salt and pepper, then place on top of the sauce.
- Squash the olives, using the base of a jar or something heavy, and remove the stones. Sprinkle into the tray, along with the capers and most of the basil leaves over the fish.
- Cook in the oven for around 15 minutes or until the fish is cooked through – check by cutting into the thickest part of one or two of the fillets; they should be pearly white and not transparent.
- Scatter over the remaining basil leaves. Lovely served with new potatoes and a green salad.
See details
SEAFOOD STUFFED FISH FILLETS - MRFOOD.COM
These taste restaurant-fancy, but they're super simple. We use white-fleshed fish and crab meat to make these awesome stuffed fish rollups. So easy and tasty!
From mrfood.com
Reviews 5
Category Fish
From mrfood.com
Reviews 5
Category Fish
See details
BAKED FISH RECIPE WITH TOMATO SAUCE | JAMIE OLIVER RECIPES
This delicate white baked fish in a gorgeous Italian-style sauce is simple and mega tasty.
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 257 calories per serving
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 257 calories per serving
- To make the sauce, peel and finely slice the garlic cloves. Pick the basil leaves and finely slice the stalks.
- Heat a good couple of lugs of oil in a large pan over medium heat, add the garlic and basil stalks. Pierce the chilli once with a knife so it doesn’t explode when frying, then add to the pan. Fry gently until the garlic is soft but not coloured, stirring occasionally.
- Add the tomatoes and season lightly with sea salt and black pepper, then simmer gently over a low heat for 30 minutes, or until thickened and slightly reduced.
- When the time's up, remove the chilli, and break up the tomatoes with the back of a spoon. Taste and adjust the seasoning, if needed, then add a tiny swig of red wine vinegar to give it a little twang.
- Preheat the oven to 220°C/425°F/gas 7.
- Pour the tomato sauce into a 20cm x 30cm roasting tray. Season the fish fillets on both sides with a little salt and pepper, then place on top of the sauce.
- Squash the olives, using the base of a jar or something heavy, and remove the stones. Sprinkle into the tray, along with the capers and most of the basil leaves over the fish.
- Cook in the oven for around 15 minutes or until the fish is cooked through – check by cutting into the thickest part of one or two of the fillets; they should be pearly white and not transparent.
- Scatter over the remaining basil leaves. Lovely served with new potatoes and a green salad.
See details
FISH FILLETS ITALIANO | ALLRECIPES
Next time I would bread and fry the fish fillets until crispy and spoon the sauce on top. And don't forget the cheese, (as shown in the one picture, but not mentioned in the recipe.) To be honest, cod or haddock is much better under the broiler or in a beer battered fish …
From allrecipes.com
From allrecipes.com
See details
AIR FRYER FISH FILLET RECIPE - CRISPY & CRUNCHY
Feb 01, 2019 · You could use either fresh fish fillets or frozen fish fillets that are completely thawed. The fillets should not be too thin as thin strips won’t work in this recipe. For smaller pieces of fish, try this Air Fryer fish sticks recipe. Make sure that your air fryer basket is not overcrowded as that will prevent the fish …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
LOW-CARB OVEN FRIED FISH FILLETS RECIPE - SIMPLY SO HEALTHY
The final recipe makes tender and delicious fish with a golden brown coating lightly flavored with garlic and dill. These fillets are delicious when served by themselves or with our Homemade Tartar Sauce spooned over top to add some creamy goodness.. The recipe for Low-Carb Oven Fried Fish Fillets …
From simplysohealthy.com
From simplysohealthy.com
See details
PAN-FRIED BASA FILLETS RECIPE | FISH RECIPES | TESCO REAL FOOD
A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli …
From realfood.tesco.com
From realfood.tesco.com
See details
ULTIMATE PECAN CRUSTED FISH FILLETS RECIPE ...
Jul 28, 2020 · Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe …
From gritsandpinecones.com
From gritsandpinecones.com
See details
AIR FRYER FISH FILLET RECIPE - CRISPY & CRUNCHY
Feb 01, 2019 · You could use either fresh fish fillets or frozen fish fillets that are completely thawed. The fillets should not be too thin as thin strips won’t work in this recipe. For smaller pieces of fish, try this Air Fryer fish sticks recipe. Make sure that your air fryer basket is not overcrowded as that will prevent the fish …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
LOW-CARB OVEN FRIED FISH FILLETS RECIPE - SIMPLY SO HEALTHY
The final recipe makes tender and delicious fish with a golden brown coating lightly flavored with garlic and dill. These fillets are delicious when served by themselves or with our Homemade Tartar Sauce spooned over top to add some creamy goodness.. The recipe for Low-Carb Oven Fried Fish Fillets …
From simplysohealthy.com
From simplysohealthy.com
See details
PAN-FRIED BASA FILLETS RECIPE | FISH RECIPES | TESCO REAL FOOD
A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli …
From realfood.tesco.com
From realfood.tesco.com
See details
ULTIMATE PECAN CRUSTED FISH FILLETS RECIPE ...
Jul 28, 2020 · Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe …
From gritsandpinecones.com
From gritsandpinecones.com
See details
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe …
From myrecipes.com
From myrecipes.com
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OUR EXPERTS TRIED 6 BRANDS TO FIND THE BEST FROZEN FISH ...
Aug 16, 2018 · What to Make with Frozen Fish Fillets. When it comes to frozen fish, treat it just like fresh (once its thawed)! Good cod like these Best Loved Brands makes a great base for your next fish fry—here are some recipes to get you started.Besides frying, broil your fish…
From tasteofhome.com
From tasteofhome.com
See details
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
fish fillets, Parmesan cheese, ground black pepper, salt, butter and 2 more Easy Vegetable 'n Fish Pouches Italiano Wish-Bone celery, fish fillets, Wish-Bone Light Italian Dressing, carrots and 3 more
From yummly.com
From yummly.com
See details
LOW-CARB OVEN FRIED FISH FILLETS RECIPE - SIMPLY SO HEALTHY
The final recipe makes tender and delicious fish with a golden brown coating lightly flavored with garlic and dill. These fillets are delicious when served by themselves or with our Homemade Tartar Sauce spooned over top to add some creamy goodness.. The recipe for Low-Carb Oven Fried Fish Fillets …
From simplysohealthy.com
From simplysohealthy.com
See details
PAN-FRIED BASA FILLETS RECIPE | FISH RECIPES | TESCO REAL FOOD
A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli …
From realfood.tesco.com
From realfood.tesco.com
See details
ULTIMATE PECAN CRUSTED FISH FILLETS RECIPE ...
Jul 28, 2020 · Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe …
From gritsandpinecones.com
From gritsandpinecones.com
See details
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe …
From myrecipes.com
From myrecipes.com
See details
OUR EXPERTS TRIED 6 BRANDS TO FIND THE BEST FROZEN FISH ...
Aug 16, 2018 · What to Make with Frozen Fish Fillets. When it comes to frozen fish, treat it just like fresh (once its thawed)! Good cod like these Best Loved Brands makes a great base for your next fish fry—here are some recipes to get you started.Besides frying, broil your fish…
From tasteofhome.com
From tasteofhome.com
See details
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Mar 15, 2022 · fish fillets, Parmesan cheese, ground black pepper, salt, butter and 2 more Easy Vegetable 'n Fish Pouches Italiano Wish-Bone celery, fish fillets, Wish-Bone Light Italian …
From yummly.com
From yummly.com
See details
