FISH FILLET BASA RECIPES

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HOW TO MAKE FISH BALLS - CHINA SICHUAN FOOD



How to Make Fish Balls - China Sichuan Food image

Provided by Elaine

Categories     Main Course

Total Time 180 minutes

Prep Time 120 minutes

Cook Time 60 minutes

Number Of Ingredients 7

Pure fish meat 1000g ( ,I use mackerel)
Iced water 400g + more if needed
2 tbsp. cooking wine
4 tbsp. sugar
3 tsp. salt
4 middle size egg whites
4 tbsp. cornstarch

Steps:

  • Cut the head and tails off and then separate the fish into two fillets. Use s scoop to scoop off the meat. Save the head and tails. They can be used to cook a fish stock.
  • In summer days, please pre-frozen the fish and egg white for 1 to 2 hours until well chilled. Prepare 400g iced water.
  • Smash the fish: Place fish meat, cooking wine and 200ml iced water into a food processor and then mix with slow speed until well smashed. Transfer the fish meat to a stand mixer, use the mix hook.
  • Mixing the paste: transfer the fish meat to a stand mixer, use the mix hook. Add salt and sugar and continue mixing for 2 to 3 minutes at slow speed. Slowly add egg white and mixing until well absorbed at slow speed too.
  • Add 1/4 cup of iced water each time until all of the 150ml water is added and absorbed. Then use high speed to blend the mixture for 10 to 15 minutes until the paste becomes very fluffy like cream.
  • Add starch: Add starch and iced water alternately until all of the starch is added. Re-peat the testing once again to make sure the paste can float on the water.
  • Testing the fish paste: prepare a high cup with enough water, use a small scoop and take out a small amount of fish paste out. Dip to the water and see whether it floats on surface. If yes, start the next step. If no, continue blending the mixture at high speed.
  • Shape the balls: prepare a large pot with enough cold water and a small cup of clear water for wetting the scoop. Grasp some fish paste on left hand and hold a scoop with the right hand. Shape the paste to a ball with the help of left index finger and thumb. Dip the scoop into clean water and transfer the fish ball from the left hand. Dip the scoop into the water in the large pot and gently slide the fish balls to the water. They will float up quickly.
  • How to store

Nutrition Facts : Calories 9 kcal, ProteinContent 1 g, CholesterolContent 3 mg, SodiumContent 42 mg, ServingSize 1 serving

HOW TO MAKE FISH BALLS - CHINA SICHUAN FOOD



How to Make Fish Balls - China Sichuan Food image

Provided by Elaine

Categories     Main Course

Total Time 180 minutes

Prep Time 120 minutes

Cook Time 60 minutes

Number Of Ingredients 7

Pure fish meat 1000g ( ,I use mackerel)
Iced water 400g + more if needed
2 tbsp. cooking wine
4 tbsp. sugar
3 tsp. salt
4 middle size egg whites
4 tbsp. cornstarch

Steps:

  • Cut the head and tails off and then separate the fish into two fillets. Use s scoop to scoop off the meat. Save the head and tails. They can be used to cook a fish stock.
  • In summer days, please pre-frozen the fish and egg white for 1 to 2 hours until well chilled. Prepare 400g iced water.
  • Smash the fish: Place fish meat, cooking wine and 200ml iced water into a food processor and then mix with slow speed until well smashed. Transfer the fish meat to a stand mixer, use the mix hook.
  • Mixing the paste: transfer the fish meat to a stand mixer, use the mix hook. Add salt and sugar and continue mixing for 2 to 3 minutes at slow speed. Slowly add egg white and mixing until well absorbed at slow speed too.
  • Add 1/4 cup of iced water each time until all of the 150ml water is added and absorbed. Then use high speed to blend the mixture for 10 to 15 minutes until the paste becomes very fluffy like cream.
  • Add starch: Add starch and iced water alternately until all of the starch is added. Re-peat the testing once again to make sure the paste can float on the water.
  • Testing the fish paste: prepare a high cup with enough water, use a small scoop and take out a small amount of fish paste out. Dip to the water and see whether it floats on surface. If yes, start the next step. If no, continue blending the mixture at high speed.
  • Shape the balls: prepare a large pot with enough cold water and a small cup of clear water for wetting the scoop. Grasp some fish paste on left hand and hold a scoop with the right hand. Shape the paste to a ball with the help of left index finger and thumb. Dip the scoop into clean water and transfer the fish ball from the left hand. Dip the scoop into the water in the large pot and gently slide the fish balls to the water. They will float up quickly.
  • How to store

Nutrition Facts : Calories 9 kcal, ProteinContent 1 g, CholesterolContent 3 mg, SodiumContent 42 mg, ServingSize 1 serving

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From en.m.wikipedia.org
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Jul 08, 2019 · The Lemon Cream Sauce for Fish. This recipe really is all about that Lemon Cream Sauce for fish which is made in the same pan while the fish is baking. It’s a simple sauce which actually tastes pretty unimpressive when you first mix it up. But once it’s baked and the fish …
From recipetineats.com
See details


FISH WITH WHITE WINE SAUCE | RECIPETIN EATS
Aug 16, 2021 · Cook fish – Sprinkle fish with salt and pepper, then cook in a non-stick pan. For a 150g / 5oz white fish fillet (like snapper) that is 2 cm / 4/5″ at the thickest point, this will take 2 minutes on each side. Cook in batches if necessary. Don’t crowd the pan else the fish …
From recipetineats.com
See details


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Jan 31, 2021 · What is Swai Fish? Swai (pronounced s-WHY) is in the genus Pangasius, the same group catfish is in.However, in the United States swai cannot be considered catfish—as that …
From thespruceeats.com
See details


IRIDESCENT SHARK - WIKIPEDIA
Pangasius fillets are an increasingly popular product because of their low cost, mild taste and firm texture. Recipes for other whitefish such as sole or halibut can be adapted to pangasius. Pangasius is an omnivorous fish…
From en.m.wikipedia.org
See details


4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
Mar 04, 2021 · Article Summary X. To cook cod fillets, start by soaking them in milk for 15 minutes to get rid of any fishy odors. Then, batter the fillets with cornmeal, salt, and pepper.
From wikihow.com
See details


3 WAYS TO COOK REDFISH - WIKIHOW
Nov 27, 2021 · Turn the fish over and season it lightly. Lay the fish skin-side down on a baking sheet. Season the flesh of the fish with salt and freshly ground pepper to your liking, starting with 1 …
From wikihow.com
See details


FISH AND CHIPS - WIKIPEDIA
A prominent meal in British culture, fish and chips became popular in wider circles in London and South East England in the middle of the 19th century: Charles Dickens mentions a "fried fish …
From en.m.wikipedia.org
See details


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Explore this huge collection of Healthy Delicious Slimming World Main Course Recipes. Whether you are cooking for one, two or the whole family, or even entertaining guests and want to stay …
From slimmingeats.com
See details


WHY YOU SHOULDN’T EAT TILAPIA - GLOBAL SEAFOODS NORTH ...
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From globalseafoods.com
See details


10-MINUTE INSTANT POT SALMON (FROM FROZEN!) - SUPER ...
Mar 24, 2017 · The first time I tried cooking salmon in my Instant Pot from frozen, I was way skeptical.I mean, I know the Instant Pot is amazing, and it can make quick work of all kinds of fabulous recipes.But putting completely iced-over blocks of fish …
From superhealthykids.com
See details