FISH AND SWEET POTATO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES



Sweet potato & salmon tray bake | Jamie Oliver recipes image

Bursting with fresh Asian flavours, this easy salmon traybake can be on the table in well under an hour.

Total Time 50 minutes

Yield 4

Number Of Ingredients 11

1 large sweet potato
2 sticks of lemongrass
2.5 cm piece of ginger
2 cloves of garlic
1 teaspoon sesame oil
150 ml organic vegetable stock
150 ml light coconut milk
6-8 lime leaves or 1 lime
1 long red chilli
4 x 150 g salmon fillets, from sustainable sources
low-salt soy sauce optional

Steps:

    1. Preheat the oven to 190°C/375°F/gas 5.
    2. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin.
    3. Bruise the lemongrass, then finely chop the tender parts. Peel and finely chop the ginger and garlic. Finely slice the chilli.
    4. Mix the sesame oil, stock, coconut milk and two-thirds each of the lemongrass, ginger and garlic. Pour over the potatoes, tuck in the lime leaves (or squeeze the juice on top and scatter over the zest) and sprinkle over the chilli.
    5. Roast for 20 to 25 minutes, or until the potatoes are done. About 8 to 10 minutes before the cooking time is up, sit the fish on the potatoes and top with the rest of the lemongrass, ginger and garlic.
    6. When the fish is just cooked, drizzle with soy sauce, if you like. Delicious served with green beans and mangetout.

Nutrition Facts : Calories 392 calories, FatContent 20.1 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 32.5 g protein, CarbohydrateContent 21.3 g carbohydrate, SugarContent 6.4 g sugar, SodiumContent 0.3 g salt, FiberContent 0.4 g fibre

SWEET POTATO RECIPES | BBC GOOD FOOD



Sweet potato recipes | BBC Good Food image

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Provided by Good Food team

Number Of Ingredients 1

More about "fish and sweet potato recipes"

SWEET POTATO MASH RECIPES | BBC GOOD FOOD
Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. We've got plenty of ideas for this versatile root veg.
From bbcgoodfood.com
See details


BEST FISH RECIPES - OLIVEMAGAZINE
Try our inspiring recipes, from baked salmon to pan-fried cod and seared tuna, and follow our tips to achieve a perfectly crispy skin and succulent, flaky flesh every time
From olivemagazine.com
See details


BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES) - SKINNY…
Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe.
From skinnytaste.com
Reviews 4.9
Total Time 55 minutes
Category Side Dish
Cuisine American
Calories 164 kcal per serving
  • Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.
See details


AIR-FRYER SWEET POTATO FRIES RECIPE: HOW TO MAKE IT
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and slice them up fresh! —Amber Massey, Argyle, Texas
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Side Dishes
Cuisine North America, Southern, Southwest
Calories 243 calories per serving
  • Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.
See details


SWEET POTATO AND LENTIL CURRY RECIPE - OLIVEMAGAZINE
A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices
From olivemagazine.com
Total Time 50 minutes
Category Vegetarian
Calories 314 calories per serving
  • Serve in bowls with coriander and the remaining onion on top, with lime wedges for squeezing over.
See details


AIR-FRYER SWEET POTATO FRIES RECIPE: HOW TO MAKE IT
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and slice them up fresh! —Amber Massey, Argyle, Texas
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Side Dishes
Cuisine North America, Southern, Southwest
Calories 243 calories per serving
  • Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.
See details


SWEET POTATO AND LENTIL CURRY RECIPE - OLIVEMAGAZINE
A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices
From olivemagazine.com
Total Time 50 minutes
Category Vegetarian
Calories 314 calories per serving
  • Serve in bowls with coriander and the remaining onion on top, with lime wedges for squeezing over.
See details


SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Sweet potato recipes (40) When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day – bonus! From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes.
From jamieoliver.com
See details


RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE
Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into categories for easy browsing.
From sweetpotatosoul.com
See details


SWEET POTATO RECIPES | MARTHA STEWART
Sweet potatoes are a Southern classic that can be prepared in a number of ways. Search through these sweet potato recipes and find ideas for pies, casseroles, roasted sweet potatoes, fries, baked sweet potato, soups, and more.
From marthastewart.com
See details


23 BEST SWEET POTATO RECIPES – A COUPLE COOKS
Aug 09, 2021 · There’s so much more to this potato than the Thanksgiving casserole. Try them as fries, mashed, chili, stuffed, loaded: the sweet savory combo always hits the spot. Here are all our most popular sweet potato recipes for using this orange veggie! And now…the top must-try sweet potato recipes!
From acouplecooks.com
See details


11 SWEET POTATO RECIPES - THE SPRUCE EATS
Nov 11, 2020 · Pumpkin and sweet potato make this vegetarian Thai curry ultra creamy and lightly sweet. Garlic, chili, spices, and fresh lime round out the savory dish. If you're vegetarian or vegan, swap the fish …
From thespruceeats.com
See details


25 EASY SWEET POTATO RECIPES - THE SPRUCE EATS
Nov 24, 2021 · The Spruce / Leah Maroney. This is one of the best sweet potato recipes for people who don't typically like sweet potatoes. While other spiralized vegetable "noodles" can get soggy when combined with sauce, sweet potato noodles have a sturdy texture that allows them to keep their shape. They add a subtly sweet …
From thespruceeats.com
See details


10 BEST SWEET POTATO RECIPES | YUMMLY
Jan 22, 2022 · The Best Sweet Potato Recipes on Yummly | Sweet Potato Gnocchi, Marshmallow Sweet Potato Casserole, Sweet Potato Curry ... unsweetened coconut milk, fish sauce, red pepper, boneless skinless chicken breasts and 10 more. Turkey Sweet Potato …
From yummly.com
See details


10 BEST SWEET POTATO RECIPES | YUMMLY
Jan 22, 2022 · The Best Sweet Potato Recipes on Yummly | Sweet Potato Gnocchi, Marshmallow Sweet Potato Casserole, Sweet Potato Curry ... unsweetened coconut milk, fish sauce, red pepper, boneless skinless chicken breasts and 10 more. Turkey Sweet Potato …
From yummly.com
See details


SWEET POTATO FRIES RECIPES | ALLRECIPES
10 Mustard Potato Salad Recipes to Please a Crowd Mustard fanatics won't be able to get enough of these ridiculously flavorful potato salads. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes …
From allrecipes.com
See details


HEALTHY SWEET POTATO RECIPES | EATINGWELL
Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the …
From eatingwell.com
See details


SWEET POTATO RECIPES - BBC FOOD
Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven …
From bbc.co.uk
See details


SWEET POTATO FRIES WITH DIPPING SAUCE RECIPES - YUMMLY
Jan 23, 2022 · The Best Sweet Potato Fries With Dipping Sauce Recipes on Yummly | Recipe For Spicy Dipping Sauce With Sriracha For Sweet Potato Fries Or Roasted Vegetables, Dipping Sauce For Sweet Potato Fries, Thai Peanut Dipping Sauce ... fish …
From yummly.com
See details


AUSTRALIAN SWEET POTATOES | RECIPES
Super Recipes Search for Recipes ... Airfryer* Herb & Parmesan Crumbed Sweet Potato with Mediterranean Chickpea Salad. Prep: ... Lemon and Herb Fish with Sweet Potato Mash. Amazingly light and healthy. Prep: 20 mins; Cook: 1 hr ; Lentil and Sweet Potato …
From australiansweetpotatoes.com.au
See details


SWEET POTATO - WIKIPEDIA
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting (tasting similar to pumpkin), tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.The sweet potato is distantly related to the common potato …
From en.m.wikipedia.org
See details


SWEET POTATO POTATO SALAD RECIPE | ALLRECIPES
We love sweet potatoes and they are terrific when combined with plain white ones, especially in an old fashioned potato salad. This one has mayonnaise, a bit of mustard, celery, hard-boiled …
From allrecipes.com
See details


CANNED SWEET POTATO CASSEROLE - RECIPES | COOKS.COM
Preheat oven to 350°F. In a large bowl, combine the sweet potatoes, eggs, sugar, butter and ... into greased 2-quart casserole. Mix topping ingredients by ... top of sweet potato mixture. Bake …
From cooks.com
See details


SWEET AND SOUR FISH + THE BEST SWEET AND SOUR SAUCE RECIPE ...
Jul 12, 2013 · Coat with potato starch and plain flour mixture. Dust excess off. Tip: For even crispier fish slices, slice the fish thinly, not thicker than 5-mm. Using potato starch will give you a crispier coating than corn starch. Heat a wok filled with 1/3 cup of cooking oil over high heat. When very hot, fry the fish …
From foodelicacy.com
See details


CANNED SWEET POTATO CASSEROLE - RECIPES | COOKS.COM
Preheat oven to 350°F. In a large bowl, combine the sweet potatoes, eggs, sugar, butter and ... into greased 2-quart casserole. Mix topping ingredients by ... top of sweet potato mixture. Bake until light brown.
From cooks.com
See details


SWEET AND SOUR FISH + THE BEST SWEET AND ... - FOODELICACY
Jul 12, 2013 · Coat with potato starch and plain flour mixture. Dust excess off. Tip: For even crispier fish slices, slice the fish thinly, not thicker than 5-mm. Using potato starch will give you a crispier coating than corn starch. Heat a wok filled with 1/3 cup of cooking oil over high heat. When very hot, fry the fish …
From foodelicacy.com
See details