FISH AND BEAN RECIPES RECIPES
BAKED FISH WITH TOMATOES, BEANS AND OLIVES RECIPE ...
Diced tomatoes seasoned with lemon and herbs add an elegant French flair to this dinner of navy beans, olives and white fish.
Provided by Del Monte
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4
Steps:
- Preheat oven to 375°F. Cut one lemon into 8 slices and set aside. Grate 2 tsp. zest from remaining lemon and place in a gallon resealable plastic bag. Add juice of lemon to bag with parsley, oil, herbs and fish. Seal bag and gently toss back and forth until fillets are coated evenly. Refrigerate until needed, but no longer than 30 minutes. Whisk together diced tomatoes and tomato paste in a medium bowl. Spray a 13 x 9-inch glass baking dish with cooking spray. Separate onion rings and line bottom of pan with onion. Spoon tomato mixture over onion. Cover with foil and bake 15 minutes or until tender crisp. Remove foil, stir in green beans and navy beans. Remove fish from marinade, discarding marinade, and place fillets on top of the bean mixture. Lay lemon slices over fish fillets and sprinkle olives over the top. Bake uncovered about 12 to 15 minutes or until fish flakes easily with a fork. Sprinkle with parsley.
ROAST FISH WITH CANNELLINI BEANS AND GREEN OLIVES RECIPE ...
This roast fish recipe is one of those throw-together dinner recipes that relies on staples like canned beans and lemons.
Provided by Claire Saffitz
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 300°. Combine oregano, beans, olives, and ½ cup water in a shallow 3-qt. baking dish; season lightly with salt. Place fish on top and nestle into beans; season fish generously with salt. Scatter shallots and chile over fish and beans. Very thinly slice 1 lemon and wriggle out seeds. Arrange slices, slightly overlapping, over surface of fish. Drizzle everything with oil and roast until fish is opaque throughout and flesh in the center flakes when gently pressed, 25–35 minutes, depending on the type and thickness of the fish. Let rest, occasionally pressing beans down into the liquid so they don’t dry out, 5–10 minutes.
- Cut remaining lemon into wedges and serve alongside fish and beans for squeezing over.
More about "fish and bean recipes recipes"
WHITE FISH WITH SPICY BEANS AND CHORIZO RECIPE | BBC GOOD FOOD
Mop up the juices of this low-fat supper dish with crusty bread
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Main course
Cuisine Spanish
Calories 304 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Main course
Cuisine Spanish
Calories 304 calories per serving
- Add the fish to the pan, leaving the tops of the fillets peeking out of the sauce, then cover with a lid and leave to cook for 3-5 mins or until the flesh flakes easily. Delicious served with crusty bread.
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BEAN-AND-FISH TACOS RECIPE | MARTHA STEWART
For this flavorful dinner recipe, imbue beans with Mexican flavor by adding cumin seeds, a cinnamon stick, and dried whole chiles before simmering them.
From marthastewart.com
Reviews 5
Total Time 35 minutes
Category Seafood Recipes
From marthastewart.com
Reviews 5
Total Time 35 minutes
Category Seafood Recipes
- Serve beans and fish with tortillas, remaining scallion-cilantro mixture, lime wedges, onions, cheese, radishes, and lettuce.
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ONE-POT CABBAGE & BEANS WITH WHITE FISH RECIPE | BBC GOOD FOOD
This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everything from duck to fish
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Cuisine French
Calories 423 calories per serving
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Cuisine French
Calories 423 calories per serving
- When the cabbage is done, cook the fish. Season each fillet, then dust the skin with flour. Heat the oil in a frying pan. Fry the fish, skin-side down, for 4 mins until crisp, then flip over and finish on the flesh side until cooked through. Serve each fish fillet on top of a pile of cabbage with a few small potatoes, if you like.
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ROAST FISH WITH CANNELLINI BEANS AND GREEN OLIVES RECIPE ...
Creamy cannellinis studded with olives and chile flip the script on baked beans.
From epicurious.com
Reviews 3.6
From epicurious.com
Reviews 3.6
- Cut remaining lemon into wedges and serve alongside fish and beans for squeezing over.
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FISH WITH HERBED BREAD CRUMBS AND GREEN BEANS RECIPE ...
From realsimple.com
Reviews 4
Total Time 20 minutes
Calories 346 calories per serving
Reviews 4
Total Time 20 minutes
Calories 346 calories per serving
- Serve the tilapia sprinkled with the bread crumbs, with the green beans and lemon wedges on the side.
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SEARED SEA BASS WITH LEMON-OLIVE WHITE BEANS RECIPE ...
Here’s a lovely way to incorporate more fish into your diet. Beautifully browned sea bass fillets nestle into a brothy bean mixture for an elegant, speedy dinner. Castelvetrano olives are meaty, buttery, and lower in sodium than many other olives. They pair particularly well with rich sea bass and creamy white beans, but if you can’t find them, you can use any olive you like. Serve with a simple side salad, a chunk of crusty whole-grain bread, and a glass of wine.
From cookinglight.com
Total Time 20 minutes
Calories 382 per serving
From cookinglight.com
Total Time 20 minutes
Calories 382 per serving
- Heat a large nonstick skillet over medium-high. Sprinkle fish with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add 1 tablespoon oil to skillet; swirl to coat. Add fish; cook to desired degree of doneness, about 3 minutes on each side for medium. Remove fish from pan; discard drippings. (Do not wipe skillet clean.) Lightly tent fish with foil to keep warm. Heat remaining 2 tablespoons oil in skillet over medium-high. Add garlic; cook, stirring often, until light golden brown, about 1 minute. Stir in thyme and tomatoes; cook, stirring often, until heated through, about 1 minute. Add stock and beans; bring to a simmer. Add spinach in batches, and cook, tossing gently, until spinach is wilted after each addition. Stir in lemon juice, olives, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Divide bean mixture among 4 shallow bowls; nestle 1 fillet into each bowl.
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FISH AND WHITE BEAN TOSTADAS RECIPE | MELISSA D'ARABIAN ...
From foodnetwork.com
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ROAST FISH WITH WHITE BEANS AND CALABRIAN CHILES - THE ...
Apr 13, 2021 · Toss until well combined. Nestle the fish filets into the white bean mixture and drizzle with the remaining 1 tbsp of olive oil and season the tops of the filets lightly with salt and pepper. Transfer to the preheated oven and bake until the fish is cooked through and flakes easily with a fork, about 15 minutes.
From thedefineddish.com
From thedefineddish.com
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SPICY MEXICAN FISH FILLETS WITH RICE AND BEANS - FURTHER FOOD
Apr 21, 2021 · While fish is in the oven, heat olive oil in a large pan on medium. Add onions and saute for 3-5 minutes. Add cooked rice and heat through, 2-3 minutes. Add beans, cumin, coriander and Worcestershire sauce and continue to cook for another 5-8 minutes, mixing all ingredients well.
From furtherfood.com
From furtherfood.com
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TUSCAN FISH WITH CANNELINI BEANS, TOMATOES, & SPINACH
Dec 05, 2018 · Instructions In a very large, deep skillet with a lid or a dutch oven, heat 1 tablespoon olive oil. Add onion and 1 teaspoon garlic. Add crushed red pepper and rosemary if using. Stir. Add diced tomatoes and cannelini beans. Stir. Cover the pan, and reduce heat to simmer while cooking the fish. In a ...
From beyondmeresustenance.com
From beyondmeresustenance.com
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SPANISH FISH & BUTTER BEAN STEW RECIPE | ABEL & COLE
Method. 1. Fill and boil your kettle. Peel and finely chop the onion. Warm a deep frying pan or pan on a medium heat for 1 min, then pour in 1 tbsp olive oil. Add the chopped onion with a pinch of salt and fry for 5 mins, stirring every now and then. 2. While the onion is cooking, peel and grate or crush the garlic.
From abelandcole.co.uk
From abelandcole.co.uk
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FISH AND WHITE BEAN TOSTADAS RECIPE | MELISSA D'ARABIAN ...
Sauteed White Beans: In a small pan, over medium heat, add the oil. When the oil is hot add the onion with a pinch of salt and saute until soft, about 5 minutes. Add the garlic and cumin and cook ...
From foodnetwork.com
From foodnetwork.com
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POACHED FISH WITH GREAT NORTHERN BEANS | TRIED AND TRUE ...
Feb 20, 2021 · Bring to a low boil and cook for 4-5 minutes to allow the flavors to meld. Taste and season with salt, pepper, and crushed red pepper. Stir in beans and reduce heat to low to gently simmer. Add the fish, cover the pot, and poach for 5-8 minutes or until the fish is cooked through and completely opaque but not overcooked.
From triedandtruerecipe.com
From triedandtruerecipe.com
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COD FISH AND WHITE BEANS RECIPE — EATWELL101
Peel the onion, and cut in half. Prick the onion halves with cloves. 4. In a saucepan, place the beans and pour cold water to cover, add the cube stock and bring to a boil. Cook for 10 minutes. 5. Drain, keeping the cooking liquid aside for next use. 6. Put the beans in the pan, add the carrot and onion.
From eatwell101.com
From eatwell101.com
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GREEN BEAN AND FISH CASSEROLE - RECIPE | COOKS.COM
1 pkg. (12 oz.) crunchy fish fillets. Heat oven to 400 degrees. Grease rectangular baking dish, 11 x 7 x 1 1/2-inch, or 3 quart casserole. Cook onion in butter in 3 quart saucepan over medium heat, stirring frequently, until tender. Stir in wine, beans, soup and mushrooms; heat through. Pour into baking dish.
From cooks.com
From cooks.com
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SALT FISH WITH BUTTER BEAN RECIPE - JAMAICAN FOODS AND ...
Nov 19, 2020 · This Salt fish with butter bean recipe is one of my favourite. The combination of the saltiness of the saltfish and the sweetish taste of the butterbean makes this dish so enjoyable . Saltfish is in a lot of Jamaican dishes, the Jamaica nation dish (Ackee and salt fish), saltfish fritters and saltfish rundung (run down) just to name a few.
From jamaicanfoodsandrecipes.com
From jamaicanfoodsandrecipes.com
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???? ??? ????? ??? ?????/FLAT BEANS AND RUPE SANDA FISH ...
From m.youtube.com
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10 BEST FISH BURRITO RECIPES | YUMMLY
Dec 24, 2021 · garlic, fish, carrots, onion, mozzarella cheese, salt and ground black pepper and 5 more Sweet and Sour veggies over Tilapia FaridaAlrimawi fish, pineapple, soy sauce, onion, brown sugar, olive oil, ginger and 3 more
From yummly.com
From yummly.com
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COD FISH AND BEAN SOUP (FANESCA) RECIPE | SPARKRECIPES
Directions. Soak the cod in water to cover for 12 hours changing the water frequently. Drain the fish and place into a saucepan with fresh water to cover. Bring to a boil, lower the heat and simmer until the fish is tender. Drain and put the stock aside. Skin and de-bone the fish and cut into small pieces. Chop all vegetables into small pieces.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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QUICK AND EASY: BRILLIANT BEAN RECIPES FOR WINTER
Jan 01, 2022 · The beans in question are butter beans, mashed with roasted red pepper, smoked paprika, parsley, sea salt and black pepper. Spread the bean mix on a tortilla, add the mushrooms and grated cheese ...
From msn.com
From msn.com
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