FIRM TOFU MARINADE RECIPES
12 BEST TOFU RECIPES – THE KITCHEN COMMUNITY
Tofu is perhaps the most misunderstood food in the world. Far too many people think tofu recipes are bland. Little do they know that tons of incredible tofu dishes will make them forget about meat. Healthy tofu recipes don't have to be a "sacrifice," or a chore to make or eat. You can find many
Provided by Cassie Marshall
MISO MARINATED TOFU RECIPE | FOODACIOUSLY
With a rich spicy glaze, this tasty bite-sized miso marinated tofu is great in rice, noodle, and salad dishes to boost flavour and add a source of protein.
Provided by Foodaciously
Total Time 65 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Mix the marinade ingredients in a bowl.
- Dice the tofu into bite-sized cubes, toss them in the marinade, and refrigerate them for at least 30 minutes.
- Bake the marinated tofu at 180°C (355°F) for 25 minutes until golden brown.
- Enjoy the tofu on its own or add it to a healthy salad bowl.
Nutrition Facts : Calories 508 calories, CarbohydrateContent 52 calories, FatContent 17 grams, FiberContent 11 grams, ProteinContent 30 grams, SaturatedFatContent 3 grams, SugarContent 8 grams, UnsaturatedFatContent 15 grams
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