FINGER COOKIES RECIPES

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FISH FINGER RECIPES | BBC GOOD FOOD



Fish finger recipes | BBC Good Food image

Ditch the shop-brought fish fingers and learn how to make your own. Our easy battered fish recipes include classic fish fingers with mushy peas, fish finger sandwiches, and wraps.

Provided by Good Food team

Number Of Ingredients 1

FISH FINGER SANDWICH | FISH RECIPES | JAMIE OLIVER RECIPES



Fish Finger Sandwich | Fish Recipes | Jamie Oliver Recipes image

I guess 'recipe' is a bit of a loose term here but come on guys, you just can't beat a classic fish finger sandwich. For me it's simply bread, butter, and a dollop of ketchup, no messing, but how do you do yours?

Total Time 20 minutes

Yield 1

Number Of Ingredients 4

4 fish fingers
butter
2 slices white bread or 1 roll
tomato ketchup

Steps:

    1. I remove about 4 fish fingers from the freezer and grill them on each side until crispy and golden. While that's happening, I butter 2 bits of nice soft white bread or a white roll, smearing one half generously with tomato ketchup. When the fish fingers are done, I remove them from the grill and place them on the bread smeared with ketchup. The most important bit is to put the other bit of bread on top and, using a little force, push down on your buttie which, for some reason, seems to make it taste even better. And that's it – all done.
    2. I tend to eat one of these while I'm walking about at home and I always get told off by the missus for dropping bits everywhere. You'll notice from the picture that I've put a handful of rocket in the sandwich, which isn't really necessary but it does make it look a bit more posh. I was a bit embarrassed to tell the photographer he had to shoot a fish finger sandwich, so I told him it was 'lemon sole goujons' – what a prat I am! Be proud to eat fish fingers, that's what I say.

Nutrition Facts : Calories 486 calories, FatContent 22.4 g fat, SaturatedFatContent 10.9 g saturated fat, ProteinContent 44.0 g protein, CarbohydrateContent 50.1 g carbohydrate, SugarContent 5.9 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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