FILO CUPS RECIPES

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SPINACH PHYLLO CUPS RECIPE | ALLRECIPES



Spinach Phyllo Cups Recipe | Allrecipes image

This is so easy and great for parties!

Provided by NAKAGO

Categories     Appetizers and Snacks    Pastries

Total Time 21 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 45 pieces

Number Of Ingredients 5

1 egg, beaten
2 cloves garlic, finely minced
1 (8 ounce) package crumbled feta cheese
2 (10 ounce) boxes frozen chopped spinach, thawed and squeezed dry
3 (2.1 ounce) packages pre-baked mini phyllo dough shells

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix the egg, garlic, and feta in a large bowl. Stir in the spinach. Place the phyllo shells on flat baking sheets, and fill with the spinach mixture.
  • Bake in preheated oven until hot, 6 to 8 minutes.

Nutrition Facts : Calories 205.7 calories, CarbohydrateContent 16.4 g, CholesterolContent 43.1 mg, FatContent 11.3 g, FiberContent 1.8 g, ProteinContent 9.1 g, SaturatedFatContent 4 g, SodiumContent 385.8 mg, SugarContent 1.5 g

PHYLLO CRAB CUPS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Phyllo Crab Cups Recipe: How to Make It - Taste of Home image

These cute appetizers taste scrumptious in their phyllo tart shells—horseradish and paprika add a nice kick.

Provided by Taste of Home

Categories     Appetizers

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2-1/2 dozen.

Number Of Ingredients 6

1 package (8 ounces) cream cheese, softened
2 to 3 tablespoons horseradish sauce
3/4 cup chopped imitation crabmeat
1 tablespoon chopped green onion
2 packages (1.9 ounces each) frozen miniature phyllo tart shells
Paprika

Steps:

  • In a small bowl, beat cream cheese and horseradish until smooth. Stir in crab and onion. Spoon 2-3 teaspoonfuls into each tart shell; sprinkle with paprika. , Place on a baking sheet. Bake at 350° for 16-18 minutes or until tops begin to brown.

Nutrition Facts : Calories 45 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 55mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 1g protein.

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