FILLET CHICKEN RECIPES
SIMPLE CHICKEN FILLET RECIPE - FOOD.COM
This comes from a friend of mine that I have known for years. She made these for me several times. They're simple to prepare and good either for the main meat or for a basic chicken sandwich with lettuce and tomato.
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350'.
- Wash chicken fillets and pat dry.
- In a baking dish, spray Pam well.
- Place chicken fillets in baking dish.
- Sprinkle top and bottom with seasoning salt and black pepper, to your own taste.
- Add 1Tbs. of butter to each chicken fillet, using up the amount of butter stated.
- Place in oven and bake 30-45 minutes, or until no longer pink.
- Serve either as a main meat or as a chicken sandwich.
Nutrition Facts : Calories 101.8, FatContent 11.5, SaturatedFatContent 7.3, CholesterolContent 30.5, SodiumContent 101.4, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0.1
CRISPY CHICKEN FILLETS | RICARDO
Provided by Ricardocuisine
Total Time 37 minutes
Prep Time 25 minutes
Cook Time 12 minutes
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Chicken
- Breading
- Freezing
- Cooking
Nutrition Facts : Calories 376 calories
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