FILET TEMPERATURE RECIPES
HOW TO COOK FILET MIGNON RECIPE BY TASTY
We get it: you deserve a treat. It’s been a hard day (or maybe even a hard week) and well, you deserve a little bit of luxury: a lit candle, some wine, and some nice music. Oh, and don’t forget the Best. Meal. Ever. Luckily, our filet mignon fits the bill: it simplifies a fancy restaurant dish into a homemade extravagance and the best part? Our recipe serves just one: that’s right. It’s allll for you!
Provided by Jody Tixier
Yield 1 serving
Number Of Ingredients 7
Steps:
- On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes.
- Preheat the oven to 450°F (230°C).
- Generously season all sides of the filet mignon with salt and pepper.
- Heat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. Add the grapeseed oil.
- Once the oil beings to smoke, add the filet mignon to the pan. Cook without moving for 2-3 minutes, until a crust has formed.
- Use tongs to flip the steak over, then add the butter, rosemary, and garlic to the pan.
- Tilt the pan and spoon the butter continuously over the steak for 2-3 minutes.
- Transfer the pan to the oven for 7 minutes for a medium rare steak.
- Transfer the steak to a cutting board and let rest for at least 10 minutes before slicing.
- Enjoy!
Nutrition Facts : Calories 591 calories, CarbohydrateContent 1 gram, FatContent 48 grams, FiberContent 1 gram, ProteinContent 37 grams, SugarContent 0 grams
OVEN-ROASTED FILLET OF BEEF RECIPE | REAL SIMPLE
Provided by Cyd Raftus McDowell
Total Time 50 minutes
Yield Serves 36 as hors d'oeuvres, 8 to 10 as buffet portions, or 6 for a sit-down dinner
Number Of Ingredients 6
Steps:
- Remove the fillet from the refrigerator 30 minutes before roasting to bring it to room temperature. Preheat oven to 500° F and position a rack in the center.
- Spread the mustard evenly on all sides of the fillet. Sprinkle with the salt, pepper, and thyme. Heat the oil in a 12-inch ovenproof skillet over high heat; the oil should shimmer but not smoke. Brown the fillet on all sides, 2 to 3 minutes per side. Place the fillet in oven and reduce temperature to 425° F. Roast about 25 minutes for rare or until a meat thermometer reads 130° F when inserted into the center. (Check the temperature once after about 20 minutes to gauge doneness.) Remove the fillet from oven and allow it to rest 10 minutes before slicing. Note: See Beef Tenderloin Cocktail Sandwiches with Flavored Butter to use this fillet for elegant hors d'oeuvres.
Nutrition Facts : Calories 129 calories, CholesterolContent 47 mg, FatContent 7 g, ProteinContent 16 mg, SaturatedFatContent 2 g, SodiumContent 138 mg
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- Preheat oven to 400°. In a large skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook until very seared, about 5 minutes, then flip and add butter and rosemary. Baste with butter and cook another 3 to 5 minutes. Transfer skillet to oven and cook until cooked to your liking, about 5 minutes for medium. Pro tip: Check the temperature of your meat before transferring to the oven to see how far you are from the desired temperature. If you are within 10 degrees, you may need even less time. If your steak isn't done after 5 minutes, check every couple of minutes so you don't risk over cooking. Remove from pan and let rest 5 minutes before slicing.
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- Filet mignon, or “dainty fillet” is among the most coveted cuts from the cow due its lovely, tender texture and subtle flavor. Despite the title of our dish, filet mignon should not be fully cooked in the oven. I first sear the steak on the stove top, then transfer to the oven to finish. This method is my favorite, due to the crispy outside crust and perfectly cooked center, beautifully rare. The dish is especially good in winter if you can’t get out to grill. Recipe Overview and Keys to Success For the best possible Filet Mignon Cooked in the Oven, follow these tips: Purchase prime meat Don’t buy steaks that appear old or spotty Use a cast iron skillet for initial searing To achieve a good crust, wait until you see ample smoke coming off the pan before adding the steak Bring steaks to about 125° in the oven (for medium-rare steaks) Add maître d' butter (chive and butter) just before serving; a steakhouse trick Ingredients for Filet Mignon Cooked in the Oven 2 filet mignon steaks olive oil salt pepper maître d' butter (optional) Filet Mignon Cooked in the Oven Start with room-temperature meat Season well with salt and pepper Heat pan at medium heat up to the smoke point Add oil and you’ll see a reasonable amount of smoke coming off the skillet Lay down the meat with confidence Avoid touching or flipping to achieve the proper sear Cook on the first side 3-4 mins After flipping, cook on the second side for just 1 minute Move entire pan into pre-heated, 400° oven After approx 6 mins, remove skillet from the oven Use thermometer to judge whether the temperature reached 125°, or use the “feel” technique to assess rareness Allow filets to rest for 4-5 mins Wine Recommendation for Filet Mignon Cooked in the Oven I wouldn’t go overboard with a robust red to marry with this mild-mannered cut of meat. The simple treatment I used here calls for a relatively light red wine. Either a soft merlot or a medium-bodied pinot noir would make a nice mate to our steak. One example can be found in the San Simeon Monterey Pinot Noir. Its peppery finish (not typical of a pinot) harmonizes quite well with the pepper used to prepare the filet.
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