FILET OF SOLE RECIPES

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MAINE SEAFOOD STUFFING RECIPE - FOOD.COM - RECIPES, FOOD ...



Maine Seafood Stuffing Recipe - Food.com - Recipes, Food ... image

Emeril did some Thanksgiving stuffing recipes on Good Morning America, and this was one of the Top 5, that was submitted by Linda Hoglund from Franklin, ME. Linda says "It's a Maine seafood stuffing -- the best you've ever had! I grew up on the coast of Maine where seafood is plentiful. My husband, a lobster fisherman and scallop diver, came up with this some years ago. It's now a big favorite of ours, and we're glad to share with you. This stuffing can also be used to stuff clams, on top of crab cakes or on a pork chop -- it's all wicked good! We serve ours with a White Cream Sauce on top of the stuffing." This would be great to put over fish and baked too! I'm thinking flounder, filet of sole, and any other white fish. Times are only approximate. You can also substitute with lobster. You can make this in a 9x9" baking dish as well, and serve it with the White Cream Sauce on top. Cooking time does not include time cooked inside the bird.

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 6-8 serving(s)

Number Of Ingredients 13

1 cup Ritz cracker, ground up
1 cup breadcrumbs
1/2 cup onion
1 lb fresh maine scallops
1 cup fresh maine shrimp
1 cup fresh maine crab legs
1/2 cup celery, sliced
1/2 cup bell pepper, orange and yellow, chopped
2 eggs
3/4 cup butter, melted
1/4 cup cooking sherry or 1/4 cup white wine
1 fresh garlic clove, chopped
salt and pepper, to taste

Steps:

  • Cook seafood in 1 cup boiling salted water. Cook until 3/4 done. Strain seafood out of water.
  • Add bread crumbs and Ritz crackers, and cover until liquid is absorbed.
  • In another skillet, caramelize peppers, celery and onion, then add to bread-Ritz mixture.
  • Add the eggs and melted butter.
  • Stir in seafood and 1/4 cup sherry or white wine. Cover, and let stand 15 minutes.
  • Now you're ready to stuff your turkey the Down East way.

Nutrition Facts : Calories 450, FatContent 28.3, SaturatedFatContent 16, CholesterolContent 141.2, SodiumContent 752.3, CarbohydrateContent 25.3, FiberContent 1.6, SugarContent 3.4, ProteinContent 15

LEMON BUTTER BAKED WHITE FISH - THE LEMON BOWL®



Lemon Butter Baked White Fish - The Lemon Bowl® image

This 15-minute baked white fish dinner recipe is easy to make and always a crowd pleaser. Ideal for any mild white fish!

Provided by Liz DellaCroce

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 7

4 6-ounce white fish fillets (such as tilapia, cod or whitefish )
1/4 cup butter (unsalted, softened)
2 cloves garlic
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons minced herbs (such as parsley, oregano, basil)
1 lemon (zested and thinly sliced)

Steps:

  • Pre-heat oven to 350 degrees.
  • In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
  • Spray a baking dish with cooking spray and place fish fillets in a single layer.
  • Brush butter mixture evenly on top of fish then top with lemon slices.
  • Bake until fish flakes easily with a fork, about 15-20 minutes.

Nutrition Facts : ServingSize 1 filet, Calories 377 kcal, CarbohydrateContent 3 g, ProteinContent 39 g, FatContent 24 g, SaturatedFatContent 9 g, CholesterolContent 150 mg, SodiumContent 784 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 4 g

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