FILET MIGNON FLORENTINE RECIPES
STEAK FLORENTINE RECIPE | MYRECIPES
Prep: 5 minutes; Cook: 10 minutesThis satisfying beef dish hails from Florence. Traditionally, a thick-cut T-bone is the meat of choice, but we've substituted filet mignon to significantly cut the fat. A paste of fresh garlic, rosemary, and olive oil infuses the steaks with flavor.
Provided by Caroline Grant
Yield 4 servings
Number Of Ingredients 9
Steps:
- Prepare grill.
- Place first 3 ingredients in a blender; process until mixture forms a paste, stopping blender and scraping down sides frequently.
- Sprinkle salt and pepper evenly over both sides of steaks; spread garlic paste evenly over both sides of steaks.
- Place steaks on grill rack coated with cooking spray, and grill 5 minutes on each side or until desired degree of doneness.
- Place 1/2 cup arugula on each of 4 plates; top each with 1 steak. Squeeze a lemon wedge over each serving.
Nutrition Facts : Calories 184 calories, CarbohydrateContent 2.2 g, CholesterolContent 54 mg, FatContent 10.9 g, FiberContent 0.3 g, ProteinContent 18.4 g, SaturatedFatContent 3.3 g, SodiumContent 278 mg
HOW TO COOK FILET MIGNON RECIPE BY TASTY
We get it: you deserve a treat. It’s been a hard day (or maybe even a hard week) and well, you deserve a little bit of luxury: a lit candle, some wine, and some nice music. Oh, and don’t forget the Best. Meal. Ever. Luckily, our filet mignon fits the bill: it simplifies a fancy restaurant dish into a homemade extravagance and the best part? Our recipe serves just one: that’s right. It’s allll for you!
Provided by Jody Tixier
Yield 1 serving
Number Of Ingredients 7
Steps:
- On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes.
- Preheat the oven to 450°F (230°C).
- Generously season all sides of the filet mignon with salt and pepper.
- Heat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. Add the grapeseed oil.
- Once the oil beings to smoke, add the filet mignon to the pan. Cook without moving for 2-3 minutes, until a crust has formed.
- Use tongs to flip the steak over, then add the butter, rosemary, and garlic to the pan.
- Tilt the pan and spoon the butter continuously over the steak for 2-3 minutes.
- Transfer the pan to the oven for 7 minutes for a medium rare steak.
- Transfer the steak to a cutting board and let rest for at least 10 minutes before slicing.
- Enjoy!
Nutrition Facts : Calories 591 calories, CarbohydrateContent 1 gram, FatContent 48 grams, FiberContent 1 gram, ProteinContent 37 grams, SugarContent 0 grams
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