FILET CATFISH RECIPES
QUICK CATFISH FILLETS RECIPE | ALLRECIPES
A quick, easy, and flavourful family dinner recipe using catfish filets. This dish is particularly delicious served with a citrus and banana salsa.
Provided by ITALYLOVER
Categories Seafood Fish Catfish
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a bowl, mix the flour, salt, and pepper. Dredge the catfish fillets in the flour mixture to lightly coat.
- Heat the olive oil in a large skillet over medium-high heat, and cook the catfish fillets 3 minutes on each side, until golden brown. Reduce heat to medium-low, and brush fillets with oyster sauce. Cover skillet, and continue cooking 5 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 299 calories, CarbohydrateContent 8.4 g, CholesterolContent 84 mg, FatContent 17.4 g, FiberContent 0.3 g, ProteinContent 25.7 g, SaturatedFatContent 3.3 g, SodiumContent 213.7 mg
PAN FRIED CATFISH FILETS RECIPE | ALLRECIPES
Steps:
- In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
- Heat oil in a large skillet over medium heat.
- Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
- Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.
Nutrition Facts : Calories 489.5 calories, CarbohydrateContent 32.7 g, CholesterolContent 57.5 mg, FatContent 29.3 g, FiberContent 2.1 g, ProteinContent 22.5 g, SaturatedFatContent 5.5 g, SodiumContent 88.2 mg, SugarContent 3.9 g
More about "filet catfish recipes"
BAKED CATFISH FILLETS RECIPE - FOOD.COM
These are sooo yummy! They taste almost like fried catfish because of the cornmeal, and come out nice and crispy on the outside and soft on the inside. The ranch dressing adds a real zing, too!
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 284.4 per serving
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 284.4 per serving
- Serve with lemon wedges for garnish.
See details
GOLDEN CATFISH FILLETS RECIPE: HOW TO MAKE IT
This is my favorite way to prepare fresh fish. The fillets cook up moist with an irresistible crisp, golden coating. Whether your fish comes from a nearby lake or the grocery store, it makes a terrific summer meal.
-Tammy Moore-Worthington, Artesia, New Mexico
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Dinner
Calories 246 calories per serving
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Dinner
Calories 246 calories per serving
- In a shallow bowl, beat the egg white until foamy; add milk and mix well. In another shallow bowl, combine the cornmeal, salt, garlic powder, cayenne and pepper. Dip fillets in milk mixture, then coat with cornmeal mixture. , Heat 1/4 in of oil in a large skillet; fry fish over medium-high for 3-4 minutes on each side or until it flakes easily with a fork. Garnish with lemon or lime if desired.
See details
BAKED CATFISH FILLETS RECIPE - FOOD.COM
These are sooo yummy! They taste almost like fried catfish because of the cornmeal, and come out nice and crispy on the outside and soft on the inside. The ranch dressing adds a real zing, too!
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 284.4 per serving
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 284.4 per serving
- Serve with lemon wedges for garnish.
See details
GOLDEN CATFISH FILLETS RECIPE: HOW TO MAKE IT
This is my favorite way to prepare fresh fish. The fillets cook up moist with an irresistible crisp, golden coating. Whether your fish comes from a nearby lake or the grocery store, it makes a terrific summer meal.
-Tammy Moore-Worthington, Artesia, New Mexico
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Dinner
Calories 246 calories per serving
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Dinner
Calories 246 calories per serving
- In a shallow bowl, beat the egg white until foamy; add milk and mix well. In another shallow bowl, combine the cornmeal, salt, garlic powder, cayenne and pepper. Dip fillets in milk mixture, then coat with cornmeal mixture. , Heat 1/4 in of oil in a large skillet; fry fish over medium-high for 3-4 minutes on each side or until it flakes easily with a fork. Garnish with lemon or lime if desired.
See details
BAYOU CATFISH FILLETS RECIPE | MYRECIPES
The spicy cornmeal breading stays crispy when the fish is baked on a ventilated broiler pan. You can also use yellow cornmeal. Try this breading on other white fish fillets.
From myrecipes.com
Reviews 4.5
Total Time 23 minutes
Calories 247 calories per serving
From myrecipes.com
Reviews 4.5
Total Time 23 minutes
Calories 247 calories per serving
- Combine first 9 ingredients in a zip-top plastic bag. Add 1 catfish fillet. Seal bag, and shake well. Remove fillet from bag, and place on a broiler pan coated with cooking spray. Repeat procedure with the remaining fillets and cornmeal mixture. Broil 6 inches from heat for 6 minutes. Carefully turn fillets over, and broil 6 minutes or until the fish flakes easily when tested with a fork. Serve with lemon wedges, if desired.
See details
SKILLET-GRILLED CATFISH RECIPE: HOW TO MAKE IT
The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. —Traci Wynne, Denver, Pennsylvania
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 222 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 222 calories per serving
- In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.
See details
GRILLED SEASONED CATFISH FILETS | JUST A PINCH RECIPES
Catfish is so good. We like to take a whole small filet and grill it on our George Forman grill when it is just the two of us at home. We have done this on our regular grill as well but on a night that we just don't want to go to all the hustle and bustle we will pull out the old George Forman because it's quick, easy and have a delicious dinner for two in minutes!
From justapinch.com
Reviews 5
Category Fish
Cuisine American
From justapinch.com
Reviews 5
Category Fish
Cuisine American
- After the fish is seasoned, place it on the grill. Keep turning it until there are no more juices running from it. When using the George Forman grill we just follow the directions of usage for the grill. This is also good on the regular grill!
See details
10 BEST BAKED CATFISH FILLETS RECIPES | YUMMLY
Dec 23, 2021 · Catfish Empanadas Delta Pride Catfish. ground cumin, canned black beans, olive oil, catfish fillets and 10 more. Lemon Butter Catfish – In 20 minutes or less! Delta Pride Catfish. freshly chopped parsley, catfish fillets, lemon, lemon slices and 5 more.
From yummly.com
From yummly.com
See details
10 BEST GRILLED CATFISH FILLETS RECIPES | YUMMLY
Dec 24, 2021 · Catfish Tacos with Spicy Red Cabbage Slaw Tia Mowry. red cabbage, catfish fillets, fresh cilantro, serrano peppers and 9 more. OLD BAY Catfish Fry McCormick. McCormick Garlic Salt, vegetable oil, cornmeal, old bay seasoning and 3 more. Cat Fish Fillets and Rice with Carrots and Peas O Meu Tempero.
From yummly.com
From yummly.com
See details
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER | TASTE ...
From tasteofhome.com
See details
HEALTHY CATFISH RECIPES | EATINGWELL
6. Here, we use healthier extra-virgin olive oil with a bit of butter added for its flavor instead of the tablespoons of butter usually used to make classic “amandine” sauce for pan-fried catfish fillets. The results are delicately flavored and have only a third of the calories, fat and sodium of a classic version.
From eatingwell.com
From eatingwell.com
See details
PAN FRIED CATFISH FILETS RECIPE | ALLRECIPES
Directions. In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper. Heat oil in a large skillet over medium heat. Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off.
From allrecipes.com
From allrecipes.com
See details
RECIPES — THE CATFISH INSTITUTE
Directions for Catfish . Rinse of catfish fillet. Mix the cornmeal and Cajun seasoning in a large bowl. Dry the catfish fillets. Then add them to the bag, 2 at a time, and shake to cover the fillets in the mixture. Repeat until all of the fillets are coated. Place the catfish fillets in the air fryer basket.
From uscatfish.com
From uscatfish.com
See details
HEALTHY CATFISH RECIPES | EATINGWELL
6. Here, we use healthier extra-virgin olive oil with a bit of butter added for its flavor instead of the tablespoons of butter usually used to make classic “amandine” sauce for pan-fried catfish fillets. The results are delicately flavored and have only a third of the calories, fat and sodium of a classic version.
From eatingwell.com
From eatingwell.com
See details
PAN FRIED CATFISH RECIPE | FOOD NETWORK
Deselect All. 4 (8-ounce) catfish fillets. 1/2 cup yellow cornmeal. 1/4 cup all-purpose flour. 1 teaspoon salt. 1 teaspoon creole seasoning. 1/2 teaspoon paprika
From foodnetwork.com
From foodnetwork.com
See details
HOW TO FILLET CATFISH THE EASY WAY + CATFISH RECIPE
Jul 22, 2021 · Best Way to Store Catfish Fillets. First, rinse and dry one catfish fillet using a paper towel. Place it in a Ziploc bag and press out all of the air before zipping it closed. After that, place the bag on top of a plate that is lined with ice and place more ice on top before popping the plate in the refrigerator.
From castandspear.com
From castandspear.com
See details
MR. FOOD: FANCY FAST CATFISH FILLETS - KOAM
Dec 07, 2021 · Place catfish fillets on baking sheet and sprinkle lightly with onion powder. Top each fillet with 2 pieces of Swiss cheese and sliced mushrooms. In a medium bowl, mix together the soup, wine or broth, pimientos, and parsley; pour over fish. Sprinkle stuffing mix over the top and lightly sprinkle with sage. Drizzle butter over the stuffing.
From koamnewsnow.com
From koamnewsnow.com
See details
NUTRITIONAL VALUE OF CATFISH FILLETS - SHARE-RECIPES.NET
Catfish Fried Catfish Fillets calories, carbs . 2 hours ago Find calories, carbs, and nutritional contents for Catfish - Fried Catfish Fillets and over 2,000,000 other foods at MyFitnessPal.Log In. Sign Up. About Food Exercise Apps Community Blog Premium.Catfish Catfish - Fried Catfish Fillets.Serving Size : 1 piece. 199 Cal. 26 % 14g Carbs. 45 % 11g Fat. 29 % 16g Protein.
From share-recipes.net
From share-recipes.net
See details
RECIPE: BAKED BLUE CATFISH FROM THE DISTRICT FISHWIFE ...
May 15, 2015 · 2 6-8 ounce blue catfish fillets (red bloodline removed) 1 lemon, sliced into thin rounds. 1 garlic clove, minced. 1 tablespoon chopped parsley. 1 tablespoon butter. Splash of white wine . Salt and pepper, to taste. Preheat the oven to 400 degrees. Season the catfish on both sides with salt and pepper.
From washingtonian.com
From washingtonian.com
See details
CATFISH RECIPES SKILLET - ALL INFORMATION ABOUT HEALTHY ...
Skillet Catfish Recipe: How to Make It - Taste of Home hot www.tasteofhome.com. 2 teaspoons seafood seasoning 4 catfish fillets (6 ounces each) Directions In a shallow dish, combine cornbread mix and seafood seasoning. Add catfish, one fillet at a time, and turn to coat.
From therecipes.info
From therecipes.info
See details
