FIESTA VEGETABLE BOWL RECIPES

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FIESTA VEGETABLE SALAD RECIPE: HOW TO MAKE IT



Fiesta Vegetable Salad Recipe: How to Make It image

A friend shared this recipe with me. Not only does it look pretty, it can be made ahead and kept in the refrigerator for several days.

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 12-14 servings.

Number Of Ingredients 12

1 package (16 ounces) frozen cut green beans, thawed and drained
1 package (16 ounces) frozen peas, thawed and drained
1 package (16 ounces) frozen corn, thawed and drained
1 each medium green, sweet yellow and red pepper, diced
1 cup chopped celery
1 cup chopped onion
1 cup sugar
3/4 cup cider vinegar
1/2 cup vegetable oil
1 tablespoon water
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bow, combine the vegetables; set aside. In a saucepan, heat the sugar, vinegar, oil, water, salt and pepper over medium heat until sugar is dissolved. Pour warm dressing over vegetables; toss to coat. Cover and refrigerate for 2 hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

FIESTA VEGETABLE STUFFED BELL PEPPERS RECIPE - FOOD.COM



Fiesta Vegetable Stuffed Bell Peppers Recipe - Food.com image

I created this recipe by just putting together ingredients that I like. A tasty Southwestern appetizer, sidedish, or even main course.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 8 stuffed pepper halves

Number Of Ingredients 11

4 medium red bell peppers
1/2 medium onion
2 cups frozen corn
2 (15 ounce) cans black beans, drained and rinsed
2 teaspoons olive oil
1 teaspoon cumin
1 teaspoon cayenne pepper
1 garlic clove, minced
2 teaspoons cilantro, finely chopped
1 cup shredded cheddar cheese
1 cup shredded monterey jack pepper cheese

Steps:

  • Preheat oven to 350 degrees.
  • Cut the peppers in half lengthwise and clean out the seeds.
  • Chop the onion and sauté until they are soft but still slightly firm.
  • Mix the onion, black beans, and corn together in a mixing bowl.
  • In a separate mixing bowl, combine the olive oil, cumin, cayenne pepper, garlic, and cilantro.
  • Add the oil mixture to the vegetables, mix until they are thoroughly coated.
  • Fill the pepper halves with the mixture.
  • Top each pepper with combination of the two cheeses.
  • On a cookie sheet, bake for 8-10 minutes or until the cheese is completely melted.

Nutrition Facts : Calories 280.7, FatContent 11.1, SaturatedFatContent 6, CholesterolContent 27.4, SodiumContent 168.7, CarbohydrateContent 31.7, FiberContent 9.1, SugarContent 3, ProteinContent 15.8

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