FIBER PANCAKES RECIPES
PANCAKES RECIPE - FOOD.COM
This is really a great recipe! It is fast, simple and you usually have the ingredients on hand. I never use a mix! I got this from my sister years ago, and I have shared it many times.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 9 small pancakes
Number Of Ingredients 7
Steps:
- Beat egg until fluffy.
- Add milk and melted margarine.
- Add dry ingredients and mix well.
- Heat a heavy griddle or fry pan which is greased with a little butter on a paper towel.
- The pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan.
- Pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon.
- When bubbles appear on surface and begin to break, turn over and cook the other side.
Nutrition Facts : Calories 99.8, FatContent 4, SaturatedFatContent 2.3, CholesterolContent 30.3, SodiumContent 210.2, CarbohydrateContent 13.1, FiberContent 0.4, SugarContent 1.5, ProteinContent 2.8
EVERYDAY PANCAKES RECIPE - NYT COOKING
The basic pancake is made from a simple batter of eggs, flour, milk and baking powder for leavening. You can use different types of flour if you want to experiment with whole wheat or buckwheat. And you can also add fruit to the mixture. The batter can be made from scratch in about the same time it takes to make toast. The most time-consuming part of making pancakes, of course, is cooking them. But that time is so short you should consider these an everyday convenience food, not a special-occasion feast. Cook this recipe a few times and it may become part of your weekly routine. (Sam Sifton)
Provided by Mark Bittman
Total Time 20 minutes
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat a griddle or large skillet over medium-low heat. In a bowl, mix together dry ingredients. Beat eggs into 1 1/2 cups milk, then stir in 2 tablespoons melted cooled butter, if using it. Gently stir this mixture into dry ingredients, mixing only enough to moisten flour; don't worry about a few lumps. If batter seems thick, add a little more milk.
- Place a teaspoon or 2 of butter or oil on griddle or skillet. When butter foam subsides or oil shimmers, ladle batter onto griddle or skillet, making pancakes of any size you like. Adjust heat as necessary; usually, first batch will require higher heat than subsequent batches. Flip pancakes after bubbles rise to surface and bottoms brown, after 2 to 4 minutes.
- Cook until second side is lightly browned. Serve, or hold on an ovenproof plate in a 200-degree oven for up to 15 minutes.
Nutrition Facts : @context http//schema.org, Calories 250, UnsaturatedFatContent 3 grams, CarbohydrateContent 36 grams, FatContent 8 grams, FiberContent 1 gram, ProteinContent 8 grams, SaturatedFatContent 4 grams, SodiumContent 270 milligrams, SugarContent 4 grams, TransFatContent 0 grams
More about "fiber pancakes recipes"
ZUCCHINI PANCAKES RECIPE: HOW TO MAKE IT - TASTE OF HOME
These Zucchini Pancakes are a tasty change of pace from ordinary potato pancakes. Add a little shredded onion to give them a savory kick. —Charlotte Goldberg, Honey Grove, Pennsylvania
From tasteofhome.com
Reviews 4.2
Total Time 20 minutes
Category Side Dishes
Calories 174 calories per serving
From tasteofhome.com
Reviews 4.2
Total Time 20 minutes
Category Side Dishes
Calories 174 calories per serving
- Place zucchini in a colander over a plate; let stand to drain. Squeeze and blot dry with paper towels., In a bowl, mix egg, cheese, baking mix and pepper. Add zucchini; toss to coat., In a large skillet, heat oil over medium heat. Drop four pancakes into skillet; press lightly to flatten. Cook until golden brown, 2 minutes per side. If desired, serve with sour cream.
See details
PANCAKES RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
This is really a great recipe! It is fast, simple and you usually have the ingredients on hand. I never use a mix! I got this from my sister years ago, and I have shared it many times.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 99.8 per serving
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 99.8 per serving
- When bubbles appear on surface and begin to break, turn over and cook the other side.
See details
EVERYDAY PANCAKES RECIPE - NYT COOKING
The basic pancake is made from a simple batter of eggs, flour, milk and baking powder for leavening. You can use different types of flour if you want to experiment with whole wheat or buckwheat. And you can also add fruit to the mixture. The batter can be made from scratch in about the same time it takes to make toast. The most time-consuming part of making pancakes, of course, is cooking them. But that time is so short you should consider these an everyday convenience food, not a special-occasion feast. Cook this recipe a few times and it may become part of your weekly routine. (Sam Sifton)
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Calories 250 per serving
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Calories 250 per serving
- Cook until second side is lightly browned. Serve, or hold on an ovenproof plate in a 200-degree oven for up to 15 minutes.
See details
EVERYDAY PANCAKES RECIPE - NYT COOKING
The basic pancake is made from a simple batter of eggs, flour, milk and baking powder for leavening. You can use different types of flour if you want to experiment with whole wheat or buckwheat. And you can also add fruit to the mixture. The batter can be made from scratch in about the same time it takes to make toast. The most time-consuming part of making pancakes, of course, is cooking them. But that time is so short you should consider these an everyday convenience food, not a special-occasion feast. Cook this recipe a few times and it may become part of your weekly routine. (Sam Sifton)
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Calories 250 per serving
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Calories 250 per serving
- Cook until second side is lightly browned. Serve, or hold on an ovenproof plate in a 200-degree oven for up to 15 minutes.
See details
PANCAKES FOR ONE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."
From tasteofhome.com
Reviews 4.2
Total Time 15 minutes
Category Breakfast, Brunch
Calories 427 calories per serving
From tasteofhome.com
Reviews 4.2
Total Time 15 minutes
Category Breakfast, Brunch
Calories 427 calories per serving
- In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended. , Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.
See details
THE BEST EVER PANCAKES RECIPE: HOW TO MAKE IT
I'm not joking when I say I make pancakes every weekend. I love them in any form and variation. —James Schend, Culinary Deputy Editor, Taste of Home
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Breakfast, Brunch
Calories 360 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Breakfast, Brunch
Calories 360 calories per serving
- In a large bowl, whisk together the first 5 ingredients. In another bowl, whisk remaining ingredients; stir into dry ingredients just until moistened., Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with toppings as desired.
See details
SWEET POTATO PANCAKES RECIPE - FOOD.COM
Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up!
Double up the recipe so the whole family can enjoy them.
Dress them up with fresh fruit, syrup, or jam!
Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 163.9 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 163.9 per serving
- Freezes Well.
See details
HIGH-FIBER RECIPES | ALLRECIPES
More High-Fiber Recipes. Perfect Summer Fruit Salad. Save. Perfect Summer Fruit Salad . Rating: 4.5 stars 535 . Layers of fresh fruit are soaked a citrusy sauce in this colorful salad. By Nicole Graham Holley. Potato Pancakes I. Save. Potato Pancakes …
From allrecipes.com
From allrecipes.com
See details
BANANA EGG PANCAKES - JUST 2 INGREDIENTS!
Jul 24, 2014 · Love this blog — the garbanzo-veggie pancakes have become my go-to quick dinner. But I’ve tried these pancakes so many times and 1. Even at a low temp, they tend to burn …
From hurrythefoodup.com
From hurrythefoodup.com
See details
BUTTERMILK OATMEAL PANCAKES RECIPE | ALLRECIPES
Just tried this recipe and thought it was great. Loved the texture added by the oat and corn meal. The pancakes were slightly thinner than many recipes, but I prefer pancakes that way anyway. You can adjust the milk down a little if you prefer thicker pancakes.
From allrecipes.com
From allrecipes.com
See details
8 DIABETES-FRIENDLY PANCAKE RECIPES (LOW-CARB) - DIABETES …
Mar 03, 2019 · There you have it! 8 healthy low-carb recipes for “diabetic pancakes”. Or at least 7 recipes that will work as a healthy breakfast for people living with diabetes (I still don’t understand why people say “diabetic pancakes” instead of “pancakes …
From diabetesstrong.com
From diabetesstrong.com
See details
BANANA PANCAKES - ONCE UPON A CHEF
Using the spatula, transfer the pancakes to a serving plate. Wipe the griddle clean with paper towels, add more butter and oil, and repeat with the remaining batter. Serve the pancakes while still hot with maple syrup, sliced bananas and confectioners' sugar if desired. Freezer-Friendly Instructions: The pancakes …
From onceuponachef.com
From onceuponachef.com
See details
MASHED POTATO PANCAKES RECIPE - SIMPLYRECIPES.COM
Feb 21, 2022 · Simply Recipes / Nick Evans. Ingredients in Mashed Potato Pancakes . Obviously, you will need mashed potatoes! If you don’t have any and want to make this recipe, I would check out this basic mashed potato recipe, then let the potatoes cool before proceeding with the pancakes.
From simplyrecipes.com
From simplyrecipes.com
See details
CRISPY CAULIFLOWER FRITTERS - HEALTHY RECIPES BLOG
Mar 16, 2022 · Fry the pancakes over medium heat (not higher) for about 4-5 minutes, until their bottom has formed a sturdy, golden-brown crust. Be patient – if you flip them too soon, they will fall …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
