FIBER LETTUCE RECIPES

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LETTUCE RECIPES | BBC GOOD FOOD



Lettuce recipes | BBC Good Food image

Throw together a fresh, crisp lettuce salad for a side or serve dainty lettuce cups with mince or other fillings at a buffet. We've got plenty more recipe ideas for using up lettuce.

Provided by Good Food team

Number Of Ingredients 1

10 BEST HIGH FIBER SALADS RECIPES | YUMMLY
17/12/2021 · cayenne, green pepper, lettuce, lime, extra-virgin olive oil and 8 more BBQ Chicken Salads Cupcake Diaries jack cheese, pepper, fresh cilantro, romaine lettuce, whole kernel corn and 8 more
From yummly.com
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HIGH-FIBER SALAD RECIPES | ALLRECIPES
Rating: 4.73 stars. 481. This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips. By Merle Shinpoch. Great Green Salad.
From allrecipes.com
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8-MINUTE HIGH-FIBER SATISFYING SALAD
28/12/2019 · Chop the pepper, carrot, onion, cabbage, lettuce, olives and walnuts. Place everything in a large mixing bowl. Squeeze lemon, add vinegar, minced garlic and olive oil - the salad should be salty enough, because of the beans, corn and olives, if you need add a little salt, just make sure to not overdo it - a little pinch should be enough
From beautybites.org
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HIGH-FIBER LUNCH: 22 RECIPES TO KEEP YOU FULL UNTIL DINNER
10/05/2020 · The brussels sprouts are a filling, high fiber alternative to lettuce, while the broiled salmon needs to be served room temp, so it’s perfect at work. 2. 5-minute lentil tomato salad
From greatist.com
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FIVE LOW-FIBER (BUT HIGHLY TASTY) RECIPES | SCL HEALTH
3/4 cup shredded lettuce; 6 tablespoons chopped tomato; 6 tablespoons shredded sharp cheddar cheese; Instructions: Brown the ground beef over medium heat in a large frying pan. Drain well, remove from the pan and set aside. Heat the oil in the pan and add 1/2 cup of chopped onion. Cook until clear. Add garlic. Cook and stir for one minute.
From sclhealth.org
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3 LOVELY LETTUCE JUICE RECIPES (AND 7 REASONS TO DRINK UP ...
Here’s a super simple, delicious juice recipe: 2 carrots. 2 cups lettuce. For an easy, 2-ingredient juice recipe, it’s packing a lot of nutrition in the form of eye health-boosting vitamin A and immunity-protecting vitamin C. The perfect immune-boosting juice recipe to drink when you’re short on time.
From justjuice.org
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HIGH FIBER FOODS & RECIPES : FOOD NETWORK | FOOD NETWORK
High-Fiber Pasta Recipes. Classic Pasta Primavera; Penne with Spinach Sauce; Whole-Wheat Spaghetti with Basil and Salmon; More Healthy Recipes
From foodnetwork.com
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FIVE LOW-FIBER (BUT HIGHLY TASTY) RECIPES | SCL HEALTH
Large handful of mache. Instructions: Preheat oven to 400° F. Oil four ramekins and sprinkle with paprika. Cut the salmon fillet into thin strips and divide between the ramekins, laying them neatly. Blend the smoked fish in a food processor, add 1/3 of the beaten egg mixture and 1/3 of the cream, blending until smooth.
From sclhealth.org
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3 LOVELY LETTUCE JUICE RECIPES (AND 7 REASONS TO DRINK UP ...
Here’s a super simple, delicious juice recipe: 2 carrots. 2 cups lettuce. For an easy, 2-ingredient juice recipe, it’s packing a lot of nutrition in the form of eye health-boosting vitamin A and immunity-protecting vitamin C. The perfect immune-boosting juice recipe to drink when you’re short on time.
From justjuice.org
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ICEBERG LETTUCE RECIPES - BBC FOOD
Iceberg lettuce recipes. Iceberg is a large pale lettuce, with crisp densely packed leaves in a firm bowl shape. It has little flavour or nutrients, but it does have a good, juicy texture that is ...
From bbc.co.uk
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HIGH FIBER FOODS & RECIPES : FOOD NETWORK | FOOD NETWORK
All High-Fiber Recipes Ideas. Showing 1-18 of 5523. Creamy Green Bean Salad. Recipe | Courtesy of Katie Lee Biegel Total Time: 30 minutes. 47 Reviews. Whole Roasted Sweet Potatoes ...
From foodnetwork.com
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ICEBERG LETTUCE NUTRITION, BENEFITS, RECIPES AND SIDE ...
24/12/2019 · Although there are a low amount of calories in iceberg lettuce, each serving contains a good chunk of fiber, vitamin K and vitamin A. One cup (about 72 grams) of shredded iceberg lettuce contains the following nutrients: 10.1 calories. 2.3 grams carbohydrates. 0.6 grams protein.
From draxe.com
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HIGH-FIBER & LOW-FIBER VEGETABLES - A VEGGIE VENTURE
10/02/2008 · Lettuce, Iceberg, Red Leaf, Green Leaf & Butter ( Lettuce Recipes) Mushrooms, Button & Crimini ( Mushroom Recipes) Potatoes, Russet ( Potato Recipes) Pumpkin ( Pumpkin Recipes) Radicchio ( Radicchio Recipes) Tomatoes, Fresh ( Tomato Recipes) Zucchini ( Zucchini Recipes) Top of Page. Vegetables with Zero Fiber Grams.
From aveggieventure.com
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20 AWESOME SALAD RECIPES WITHOUT LETTUCE | EAT THIS NOT THAT
17/10/2016 · Nutrition (per 1 cup serving): 132 calories, 9.5 g fat (2.5 g saturated), 237 mg sodium, 10.2 g carbs, 4.3 g fiber, 2.9 g sugar, 4.3 g protein When zoodles were introduced, they transformed the way fit foodies looked at pasta. Super low in calories and carbs (and virtually fat-free), the zucchini noodles were a dietary godsend—and still are.
From eatthis.com
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19 FOODS THAT ARE SUPER LOW IN FIBER - FOODHOW.COM
18/01/2020 · Lettuce is a leafy green vegetable that is most famously used as an ingredient in salads. There are only 1.3 grams of fiber per 100 grams of lettuce. Although it contains a lot of Vitamin A, lettuce is not as nutrient-dense as a greener vegetable like spinach. Lettuce is also not very fibrous, which is perfect for someone on a low-residue diet ...
From foodhow.com
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HOW MUCH FIBER IS IN 2 CUPS OF LETTUCE? | HEALTHY EATING ...
12/12/2018 · How Much Fiber Is in 2 Cups of Lettuce?. Fiber, a complex carbohydrate, performs a number of functions to keep you healthy. Getting the recommended daily dose of fiber -- 30 to 38 grams for men and 21 to 25 grams for women, is crucial. Lettuce is a great way to build your fiber intake. And with five main types of the ...
From healthyeating.sfgate.com
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LOW-FIBER VEGETABLE LIST | HEALTHY EATING | SF GATE
12/12/2018 · A cup of shredded lettuce, such as romaine, Boston or iceberg, contains between 0.6 and 1.0 gram of fiber, while raw tomatoes have about 1 gram of fiber per 1/2-cup serving. These vegetables are great for preparing refreshing, low-fiber salads. Make it a meal by adding protein from grated cheese and chicken and a vinaigrette made with olive oil ...
From healthyeating.sfgate.com
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