FIBER CARROTS RECIPES
CARROT RECIPES | BBC GOOD FOOD
A bright orange root vegetable that's versatile, sweet and nutritious.
Provided by Good Food team
Number Of Ingredients 1
THE ULTIMATE CARROTS | VEGETABLE RECIPES | JAMIE OLIVER
I’m going to show you an easy way to to make ordinary, nice carrots even more delicious – I’m talking outrageously tasty. You’ll love these as part of your festive spread.
Total Time 40 minutes
Yield 12
Number Of Ingredients 5
Steps:
- Peel the carrots, then you can chop, quarter or halve them, but I like to leave them whole with the tops on. Don’t worry, this recipe will work however you prep them so just get them ready your favourite way.
- Place the carrots in a large, wide pan and just cover with cold water. Add a good pinch of sea salt and a pinch of black pepper, the clementine juice (you can use oranges instead, if you prefer), vinegar and butter.
- Bring to the boil and cook for 20 minutes, or until nearly all the liquid has evaporated.
- Once the butter starts to glaze the carrots, add the thyme sprigs and reduce the heat to low. Cook for 5 minutes, or until caramelised and delicious.
Nutrition Facts : Calories 54 calories, FatContent 2.1 g fat, SaturatedFatContent 1 g saturated fat, ProteinContent 1 g protein, CarbohydrateContent 8.3 g carbohydrate, SugarContent 7.4 g sugar, SodiumContent 0.30 g salt, FiberContent 3 g fibre
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Total Time 22 minutes
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