CREAMY FETA-SPINACH DIP RECIPE: HOW TO MAKE IT
Garlic and feta make a powerfully tasty pair in this addictive dip. I first tried it at a party and had to drag myself away from the bowl! —Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Appetizers
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 2 cups.
Number Of Ingredients 9
Steps:
- Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream. , Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth. , Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.
Nutrition Facts : Calories 68 calories, FatContent 4g fat (3g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 158mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 5g protein. Diabetic Exchanges 1/2 starch
SPINACH DIP WITH FETA RECIPE | MYRECIPES
Provided by MyRecipes
Yield 18 servings (serving size: 2 tablespoons)
Number Of Ingredients 9
Steps:
- Place all ingredients in a food processor; pulse until blended. Serve with baked tortilla chips, carrot sticks, or pita wedges.
Nutrition Facts : Calories 34 calories, CarbohydrateContent 4.2 g, CholesterolContent 4 mg, FatContent 1.4 g, FiberContent 0.5 g, ProteinContent 1.6 g, SaturatedFatContent 0.6 g, SodiumContent 156 mg
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