FERMENTED WHOLE WHEAT BREAD RECIPE RECIPES

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WHOLE WHEAT AND STEEL-CUT OATS BREAD - A LONG-FERMENTATION ...



Whole Wheat and Steel-Cut Oats Bread - A Long-Fermentation ... image

This is a no-knead bread recipe that I put together using ideas from other recipes and my own variations. During the long fermentation period, the grains soften and swell to give the bread a wholesome and satisfying flavor and texture. It has a chewy crust that is crispy when toasted and a soft crumb. This bread is more convenient because it can be mixed one day and baked the next day when you have time. The long fermentation releases the nutrients of the grain and enhances the flavor of the bread.

Provided by judy2304

Categories     Bread    Yeast Bread Recipes

Total Time 22 hours 35 minutes

Prep Time 50 minutes

Cook Time 1 hours 0 minutes

Yield 2 9x5-inch loaves

Number Of Ingredients 15

2 cups steel-cut oats
5 cups bread flour
4 cups whole wheat flour
¾ cup nonfat dry milk powder
6 tablespoons coconut sugar
3 tablespoons vital wheat gluten
2 tablespoons kosher salt
2 tablespoons flax seeds, crushed
¾ teaspoon active dry yeast
5 cups water
6 tablespoons vegetable oil
3 tablespoons raw apple cider vinegar (such as Bragg®)
2 tablespoons all-purpose flour, or as needed
1 egg
1 tablespoon water, or as needed

Steps:

  • Heat a heavy skillet over medium heat. Add the steel cut oats; cook and stir until lightly toasted, about 5 minutes. Remove from heat.
  • Combine bread flour, whole wheat flour, toasted steel cut oats, dry milk, sugar, gluten, salt, flax seeds, and yeast in the bowl of a stand mixer with a paddle attachment. Add 5 cups water, oil, and vinegar. Mix on low until all ingredients are moistened. Increase speed to medium-high; mix until gluten is developed and dough is elastic, about 5 minutes.
  • Turn dough into a clean, oiled bowl. Cover with plastic wrap. Let rise in a warm place until doubled in volume, 1 to 2 hours.
  • Stretch and fold dough 4 to 6 times. Place back in bowl, cover, and refrigerate 16 to 18 hours.
  • Remove from the refrigerator 2 to 4 hours before baking. Turn out onto a well-floured surface; sprinkle top of dough with flour. Halve the dough; flatten each half. Fold in all 4 sides like an envelope; press edges together into the dough. Shape each piece into a loaf with the smooth side on top. Place in 2 loaf pans; cover with a non-terry towel. Let rise until dough just crests above the top of the pan, 45 minutes to 1 hour.
  • Preheat oven to 500 degrees F (260 degrees C). Place a pan of water on the lower rack to produce steam for the bread.
  • Whisk egg with 1 tablespoon water in a small bowl. Coat tops of loaves with the egg wash.
  • Bake in the preheated oven until browned, about 15 minutes. Remove the pan of water carefully; cover loaves with aluminum foil tents. Continue baking until an instant-read thermometer inserted into a loaf reads 200 to 205 degrees F (93 to 96 degrees C), 45 to 60 minutes more.
  • Remove loaves from pans and cool on a wire rack.

Nutrition Facts : Calories 187.8 calories, CarbohydrateContent 29.9 g, CholesterolContent 8.5 mg, FatContent 5.1 g, FiberContent 4 g, ProteinContent 6.8 g, SaturatedFatContent 0.9 g, SodiumContent 506.8 mg, SugarContent 5.7 g

HEARTY SLOW FERMENTED RUSTIC BREAD | KAREN'S KITCHEN STORIES



Hearty Slow Fermented Rustic Bread | Karen's Kitchen Stories image

This hearty loaf, made with bread flour, whole wheat flour, and a paté fermentée, is slowly fermented in the refrigerator to develop maximum flavor.

Provided by Karen Kerr

Number Of Ingredients 10

60 grams (1/4 cup plus 1/2 teaspoon) lukewarm water
1/3 teaspoon instant yeast
90 grams (3/4 cup plus 1 tablespoon)  bread flour
1/2 teaspoon kosher salt
285 grams (1 1/4 cups) water
340 grams (2 3/4 cups) bread flour
80 grams (2/3 cup) whole wheat flour
105 grams (scant 1/2 cup, deflated) pâte fermentée, cut into small pieces
2 1/2 teaspoons kosher salt
1/8 teaspoon instant yeast

Steps:

  • Add the water, yeast, flour, and salt to the bowl of a stand mixer. Mix on low with the dough hook for about 2 minutes. 
  • Cover the bowl and let stand for 30 minutes. 
  • Place the mixture into a covered bowl with enough room to expand, and refrigerate it for 8 to 24 hours. 
  • In the bowl of a stand mixer, fitted with the dough hook, add the water and flours. Mix on low for 2 minutes to combine the ingredients and then let the dough rest in the bowl for 20 minutes.
  • Add the pâte fermentée pieces, the salt, and the yeast. Mix on low for 2 minutes. 
  • Increase the speed to medium and mix for about 4 minutes, until the dough is smooth and elastic. 
  • Transfer the dough to an oiled bowl and cover with plastic wrap and let rise at room temperature for 1 1/2 to 2 hours, until the dough is puffy. If you want to refrigerate the dough, let it rise at room temperature for 45 minutes, fold the dough, and then transfer it to the refrigerator for 4 to 12 hours. 
  • Turn the dough out onto a lightly floured work surface and shape it into a ball. Cover and let rest for 10 minutes if it's room temperature and 45 minutes if it is cold. 
  • Shape the dough into a batard about 12 inches long, 4 inches wide, and 3 inches high. Line a peel or the back of a baking sheet with parchment, and place the batard, seem side down, on the parchment. Cover loosely with plastic wrap. Let rise about an hour, until puffy and the dough passes the "finger dent test." (Poking it with your finger leaves a dent)
  • Prepare the oven with a pizza stone on the middle rack, and a pan on the lowest rack and heat the oven to 500 degrees F. When the loaf is ready, place two cups of ice cubes in the steam pan. 
  • Score the loaf with one long slash, lengthwise and slide it, parchment and all, onto the baking stone. Reduce the oven temperature to 450 degrees F. 
  • Bake the bread for about 45 minutes, until it reaches an internal temperature of about 200 degrees F. 
  • Cool completely on a wire rack. 

Nutrition Facts : Calories 136.03, FatContent 2.43, SaturatedFatContent 0.72, CarbohydrateContent 23.33, FiberContent 1.27, SugarContent 0.10, ProteinContent 4.95, SodiumContent 112.79, CholesterolContent 16.73

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