FAT ITALIAN RECIPES

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HEALTHY ITALIAN RECIPES - OLIVEMAGAZINE



Healthy Italian Recipes - olivemagazine image

Enjoy a lighter Italian meal with our vibrant salads, protein-rich parmigiana and low-calorie pizza and pasta dishes

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

LOW-FAT ITALIAN DRESSING RECIPE: HOW TO MAKE IT



Low-Fat Italian Dressing Recipe: How to Make It image

I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.—Shonna Lee Leonard, Lower Sackville, Nova Scotia

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 3/4 cup.

Number Of Ingredients 8

5 tablespoons thawed apple juice concentrate
1/4 cup cider vinegar
1/4 cup lemon juice
1 garlic clove, minced
1/2 teaspoon each onion powder, paprika, ground mustard and dried oregano
1/4 teaspoon dried basil
1/8 teaspoon dried thyme
1/8 teaspoon dried rosemary, crushed

Steps:

  • In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.

Nutrition Facts : Calories 30 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 6mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein. Diabetic Exchanges 1/2 fruit.

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LOW-FAT ITALIAN DRESSING RECIPE: HOW TO MAKE IT
I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.—Shonna Lee Leonard, Lower Sackville, Nova Scotia
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  • In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.
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