FAT IN FRENCH RECIPES
REDUCED FAT FRENCH TOAST RECIPE | ALLRECIPES
This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
Provided by Jen
Categories Breakfast and Brunch French Toast Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
- Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
Nutrition Facts : Calories 77 calories, CarbohydrateContent 11.9 g, CholesterolContent 0.8 mg, FatContent 1.3 g, FiberContent 2.3 g, ProteinContent 5.4 g, SaturatedFatContent 0.3 g, SodiumContent 152.7 mg, SugarContent 2.7 g
EASY FAT-FREE SEASONED FRENCH FRIES RECIPE - FOOD.COM
I just started making these, and thought I'd share since I didn't see anything exactly like it. Great for a individual snack!
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees.
- Cover an 8"x8" pan with tin foil and spray with cooking oil and sprinkle on salt.
- Cut potato to desired wedge sizes.
- Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
- Shake until the pieces are coated evenly.
- Pour into the 8"x8" pan and add some more salt on top (I like mine really saltly).
- Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
- Enjoy with sauce of your choice!
Nutrition Facts : Calories 106.5, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 4.9, CarbohydrateContent 24.6, FiberContent 2.2, SugarContent 1.1, ProteinContent 2.3
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REDUCED FAT FRENCH TOAST RECIPE | ALLRECIPES
This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
From allrecipes.com
Reviews 4.0
Total Time 15 minutes
Category Breakfast and Brunch, French Toast Recipes
Calories 77 calories per serving
From allrecipes.com
Reviews 4.0
Total Time 15 minutes
Category Breakfast and Brunch, French Toast Recipes
Calories 77 calories per serving
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