FAT FREE RANCH RECIPES

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FAT FREE CREAMY RANCH DRESSING RECIPE - FOOD.COM



Fat Free Creamy Ranch Dressing Recipe - Food.com image

Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup

Number Of Ingredients 7

3/4 cup plain nonfat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon coarsely ground black pepper
1/4 teaspoon dried thyme leaves
1 green onion, minced

Steps:

  • Into small bowl, measure all ingredients.
  • Mix with wire whisk or fork until blended.
  • Cover and refrigerate.
  • Stir before using.

Nutrition Facts : Calories 119.2, FatContent 0.8, SaturatedFatContent 0.2, CholesterolContent 3.7, SodiumContent 258.3, CarbohydrateContent 16.3, FiberContent 0.9, SugarContent 14.6, ProteinContent 11.3

FAT-FREE HIDDEN VALLEY RANCH DRESSING (MIX IT YOURSELF ...



Fat-Free Hidden Valley Ranch Dressing (Mix It Yourself ... image

I LOVE the regular Hidden Valley Ranch salad dressing made at home from the package, but it's too many points on Weight Watchers. So, to still enjoy it while trying to slim down, I've modified this recipe with no guilt!

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 12 serving(s)

Number Of Ingredients 3

1 (1 ounce) package hidden valley ranch dressing mix
1 cup light mayonnaise (Best Foods or Hellman's)
1 cup nonfat milk

Steps:

  • In a shakable container, combine the dressing mix, the mayonnaise and the milk.
  • Shake until well blended.
  • Refrigerate at least 30 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 74, FatContent 6.6, SaturatedFatContent 1, CholesterolContent 7.4, SodiumContent 170, CarbohydrateContent 2.7, FiberContent 0, SugarContent 1.9, ProteinContent 0.8

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