FAT FREE PANCAKES RECIPE RECIPES
OATMEAL-BANANA PANCAKES RECIPE | ALLRECIPES
These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.
Provided by Yoly
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 10
Steps:
- Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.
- Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 392.6 calories, CarbohydrateContent 50.5 g, FatContent 18.1 g, FiberContent 7.6 g, ProteinContent 10.3 g, SaturatedFatContent 1.5 g, SodiumContent 474.6 mg, SugarContent 24.1 g
QUICK OATMEAL PANCAKES RECIPE | ALLRECIPES
My husband used to not like pancakes and absolutely hate pancake syrup until I had him try the oatmeal pancake with mango or blueberry sauce. Now he regularly asks me to make some for breakfast. Serve warm with your favorite syrup or sauce.
Provided by CASSIEBEL
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 3 servings
Number Of Ingredients 12
Steps:
- Place 1 cup milk in a microwave-safe bowl; heat in microwave until bubbling, about 2 minutes. Stir in the oats.
- Mix flour, brown sugar, baking powder, salt, and cinnamon together in a bowl. Whisk eggs, 2 teaspoons melted butter, and vanilla extract together in a separate bowl; add 1/4 cup milk. Mix oat mixture and egg mixture with flour mixture; stir to combine.
- Heat 2 teaspoons butter on a griddle or skillet over medium heat; pour about 1/3 cup batter into the hot butter. Cook pancakes until bubbles appear on top layer, about 5 minutes. Flip and cook other side until evenly browned, about 5 more minutes.
Nutrition Facts : Calories 353.8 calories, CarbohydrateContent 48.2 g, CholesterolContent 146.5 mg, FatContent 12.2 g, FiberContent 2.7 g, ProteinContent 12.9 g, SaturatedFatContent 6 g, SodiumContent 762.4 mg, SugarContent 14.1 g
OATMEAL-BANANA PANCAKES RECIPE | ALLRECIPES
From allrecipes.com
QUICK OATMEAL PANCAKES RECIPE | ALLRECIPES
From allrecipes.com
