FAT FREE OATMEAL RECIPES
LOW-FAT OATMEAL COOKIES RECIPE: HOW TO MAKE IT
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.—Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
OVERNIGHT OATMEAL RECIPE: HOW TO MAKE IT
Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, Indiana
Provided by Taste of Home
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 1 serving.
Number Of Ingredients 6
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 53mg sodium, CarbohydrateContent 53g carbohydrate (31g sugars, FiberContent 5g fiber), ProteinContent 10g protein.
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