FAT FREE CORN TORTILLAS RECIPES

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CHEF JOHN'S CORN TORTILLAS | ALLRECIPES



Chef John's Corn Tortillas | Allrecipes image

Here's my technique for making excellent corn tortillas every time! It takes some practice to master, but even the lousiest homemade corn tortilla is better than those cardboard store-bought ones. Make sure to let the dough rest so that it puffs up nicely while cooking.

Provided by Chef John

Categories     Tortillas

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 10 tortillas

Number Of Ingredients 3

1 cup masa harina, or as needed
½ teaspoon kosher salt
¾ cup hot tap water, about 130 degrees F (55 degrees C)

Steps:

  • Add masa harina to a large bowl. Sprinkle in salt and add hot tap water. Stir mixture with your fingers until dough starts to pull together.
  • Knead for a few minutes to smooth it out until texture resembles modeling clay or putty. Add more water if dough is too dry and more flour if too wet.
  • Place a damp towel and over the dough to keep it from drying out. Let rest for 20 to 30 minutes.
  • Cut a zip-top bag into 2 rounds the same size as your tortilla press. Place 1 round on the bottom of the press.
  • Place a clean kitchen towel over a pie dish for holding the cooked tortillas later.
  • Pull off a little piece of the dough, enough to roll into a 1 1/2-inch or 1-ounce ball. Remove the top round of plastic, place dough ball in the center of the bottom round, and press down lightly. Cover dough with the top piece of plastic.
  • Fold the tortilla press over, apply pressure to the lever arm until tortilla flattens to your desired thinness.
  • Peel off the top piece of plastic. Line up the index finger of your dominant hand with the edge of the tortilla; flip it over into your other hand. Carefully peel off the plastic.
  • Gently slide tortilla, palm-up, into a hot, dry pan over medium- to medium-high heat. Cook first side for 30 to 45 seconds. Turn over and cook second side for 1 minute. Flip and press once or twice with a spatula until tortilla puffs up slightly. Cook for 30 seconds more. Flip one last time and cook for 5 to 10 seconds.
  • Quickly transfer tortilla to the pie dish and fold the towel over to wrap it up. Repeat pressing and cooking the rest of the tortilla dough, stacking and wrapping as you go.
  • Leave the stack of tortillas wrapped until soft and supple, at least 15 minutes.

Nutrition Facts : Calories 41.6 calories, CarbohydrateContent 8.7 g, FatContent 0.4 g, FiberContent 1.5 g, ProteinContent 1.1 g, SaturatedFatContent 0.1 g, SodiumContent 97.1 mg

HOMEMADE CORN TORTILLAS | MEXICAN PLEASE



Homemade Corn Tortillas | Mexican Please image

Keep some Masa Harina in the cupboard and you'll always have the option of making a quick batch of warm, delicious corn tortillas!

Provided by Patrick Calhoun | Mexican Please

Categories     Side Dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 (12-16 tortillas)

Number Of Ingredients 3

2 cups Masa Harina
1/2 teaspoon salt
1.5 cups warm water

Steps:

  • Add 2 cups Masa Harina and 1/2 teaspoon salt to a mixing bowl.  Add 1 cup of the warm water and stir until the water is absorbed.  Add the rest of the water incrementally until the flour melds into a dough.  Use your hands to knead the dough into a cohesive ball.  
  • If the dough is sticking to your hands simply add a few sprinklings of Masa Harina to dry it out. Conversely, if the dough is still crumbly then you can add splashes of water until it becomes cohesive.
  • Separate the dough into golf ball sized chunks, this will make tortillas approximately 4 inches across.
  • Flatten the dough balls using a flat bottomed pan or a tortilla press. Be sure to line each side of the dough ball with plastic or Ziploc pieces. I usually just cut off the top of a gallon sized Ziploc bag and then make slits down the sides, leaving it connected at the bottom.
  • Heat a skillet or comal to medium-high heat.  (Lately I use a tad over medium heat on my stove and this will have brown spots forming in about 60 seconds.)
  • Add a tortilla to the skillet and flip it after 10 seconds. Then cook each side for about a minute or until light brown spots are forming on the underside.
  • Continue cooking the rest of the tortillas. I usually put one in the skillet and flatten the next one to expedite the process. Once cooked you can keep them warm by wrapping them in a tea towel or using a dedicated tortilla warmer. Serve immediately.
  • Store leftovers tortillas in an airtight container in the fridge. To reheat, cook them in a dry skillet over medium heat until warm and crispy.

Nutrition Facts : Calories 208 kcal, CarbohydrateContent 43 g, ProteinContent 5 g, FatContent 2 g, SaturatedFatContent 1 g, SodiumContent 294 mg, FiberContent 4 g, ServingSize 1 serving

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