FAT FREE BANANA BREAD RECIPES

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SUGAR FREE BANANA BREAD RECIPE - FOOD.COM



Sugar Free Banana Bread Recipe - Food.com image

My 11 month old had a little taste test of banana bread and he loved it so I searched for a sugar free banana bread recipe. He loves this bread and so does the rest of the family!

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 1 loaf

Number Of Ingredients 10

2 cups whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
4 medium bananas, cut into chunks
1 egg
1/3 cup vegetable oil
1/2 cup unsweetened orange juice
1/2 cup raisins
1/2 cup walnuts, chopped (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
  • Place bananas in blender and puree until smooth.
  • Add the bananas and rest of ingredients to flour mixture and mix well.
  • Pour into a greased loaf pan.
  • Bake for 40-50 minutes or until a knife inserted comes out clean.
  • Cool on a wire rack.
  • ENJOY!

Nutrition Facts : Calories 2229.8, FatContent 85.5, SaturatedFatContent 12.6, CholesterolContent 186, SodiumContent 1445.3, CarbohydrateContent 354.5, FiberContent 41.6, SugarContent 112.2, ProteinContent 46.3

SUGAR-FREE BANANA BREAD RECIPE | BBC GOOD FOOD



Sugar-free banana bread recipe | BBC Good Food image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire – Food writer

Categories     Afternoon tea, Dessert

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the ‘wet’ banana mixture into the ‘dry’ flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, FatContent 7.6 grams fat, SaturatedFatContent 4.5 grams saturated fat, CarbohydrateContent 31.7 grams carbohydrates, SugarContent 19 grams sugar, FiberContent 3.6 grams fiber, ProteinContent 3.8 grams protein, SodiumContent 0.2 milligram of sodium

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Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 230 calories per serving
    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Lightly grease the bottom and sides of a 1-litre loaf tin with a little butter – I use a folded-up piece of kitchen paper to do this.
    3. In a large bowl, use a wooden spoon to beat the soft butter until creamy.
    4. Crack in the eggs and beat them with the butter. It might look a little lumpy but don’t worry, it will come back together later.
    5. Peel 3 of the bananas, then mash and smush them into the mix with a fork so you’ve got a mixture of smooth and chunky.
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