FAT BANANA RECIPES

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LOW-FAT BANANA BREAD RECIPE - FOOD.COM



Low-Fat Banana Bread Recipe - Food.com image

When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 2 loaves, 12-16 serving(s)

Number Of Ingredients 9

4 very ripe bananas
1 1/2 cups all-purpose flour
1 cup white sugar
2 tablespoons butter, softened
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1 egg
2 tablespoons applesauce

Steps:

  • Mash bananas in a bowl.
  • Add all other ingredients and mix well.
  • Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
  • Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.

Nutrition Facts : Calories 182.3, FatContent 2.6, SaturatedFatContent 1.4, CholesterolContent 20.6, SodiumContent 144.4, CarbohydrateContent 38.2, FiberContent 1.5, SugarContent 21.6, ProteinContent 2.6

LOW-FAT BANANA MUFFINS RECIPE: HOW TO MAKE IT



Low-Fat Banana Muffins Recipe: How to Make It image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.—Marcia Lane, Hemet, California

Provided by Taste of Home

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 15 muffins.

Number Of Ingredients 9

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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