FARFALLE PASTA SALAD RECIPES RECIPES

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FARFALLE PASTA SALAD MEDITERRANEAN STYLE (W/ MINI BOW TIE ...



Farfalle Pasta Salad Mediterranean Style (w/ Mini Bow Tie ... image

Farfalle Pasta Salad Mediterranean Style is a great pasta salad with super fresh ingredients like cucumbers, tomatoes, onions, and peppers. Kalamata Olives, marinated artichokes and feta cheese, combine to enhance those Mediterranean flavors. Dressed with a red wine based vinaigrette, instead of mayo, makes for super light and refreshing spin on a classic.

Provided by Edyta

Categories     Lunch    Side Dish

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 8

Number Of Ingredients 16

1/2 lbs Farfalle pasta (mini)
1 Cucumber (English, cut into half slices)
2 cups Cherry tomatoes (cut in half or quarter)
2 cups Bell peppers (cut in small squares)
1/2 Red onion (thinly sliced)
1/2 cup Olives (Kalamata)
1/2 cup Artichokes (marinated)
4 oz Feta cheese (crumbled)
1 tbsp Parsley (Italian, chopped)
1 tbsp Oregano (fresh, chopped)
1/2 cup Olive oil (extra virgin)
1/4 cup Red wine vinegar
2 Garlic cloves (chopped)
1 teaspoon Oregano (dried)
1/4 teaspoon Salt
Freshly ground pepper

Steps:

  • Cook pasta according to instructions. Once done, rinse it with cold water, let it sit in coriander for a minute or two to get rid of the extra water;
  • Add pasta and all the vegetables and herbs into the big bowl and mix it well;
  • Add all the dressing ingredients into the mason jar and mix well. Add salt if needed more;
  • Pour the dressing over the salad and mix well;
  • Sprinkle the salad with crumbled feta and serve. 

Nutrition Facts : Calories 308 kcal, CarbohydrateContent 29 g, ProteinContent 7 g, FatContent 18 g, SaturatedFatContent 4 g, CholesterolContent 12 mg, SodiumContent 379 mg, FiberContent 3 g, SugarContent 4 g, ServingSize 1 serving

FARFALLE PASTA SALAD | SO DELICIOUS



Farfalle Pasta Salad | So Delicious image

If you’re concerned about healthy eating, but veggies are not satisfying enough, consider some add-ons. Take for example, pasta - which makes you feel fuller after a meal. An idea: farfalle pasta salad.

Provided by Vlad Popa

Total Time 20 minutes

Yield 2

Number Of Ingredients 15

5 ounces of farfalle
salt
¼ cup lemon juice
2 tablespoons of red wine vinegar
1 tablespoon honey
2 garlic cloves
½ teaspoon dried oregano
½ teaspoon chili flakes
1 red onion, julienne slices
1 cucumber, thin slices
4 cherry tomatoes, cut into quarters
4 black olives, slices
pepper
2 ounces of feta cheese

Steps:

  • Bring a large pot of water to a boil.
  • Add salt and cook the pasta according to the instructions on the package.
  • Add the lemon juice, red wine vinegar, honey, crushed garlic, dried oregano, and chili flakes into a jar. Cover the jar and shake it well to mix the ingredients.
  • When the pasta is cooked, add it in a mixing bowl.
  • Add the red onion slices, cucumber, cherry tomatoes, and olives.
  • Season with salt and pepper.
  • Drizzle the dressing and mix the pasta salad.
  • Divide the salad on two plates and add feta cheese on top.

Nutrition Facts : Calories 244 calories , ProteinContent 36 grams , FatContent 9 grams , CarbohydrateContent 8 grams

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