FANCY PLASTIC PLATES RECIPES

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15+ KETO & LOW-CARB CHRISTMAS COOKIES - RECIPES - DIET DOCTOR



15+ Keto & Low-carb Christmas cookies - Recipes - Diet Doctor image

It's low-carb and keto holiday cookie time! We have gathered our best holiday cookie recipes - that Santa is also sure to enjoy.

Provided by Kristie Sullivan, PhD

BRAISED VENISON SHANKS OSSO BUCO | MEATEATER COOK



Braised Venison Shanks Osso Buco | MeatEater Cook image

This osso buco recipe turns the lowly shank into a fine-dining creation. You can use the shanks from any big game animal with equally great results for this osso buco recipe. When I’m butchering, I simply wrap my shanks in plastic wrap and freezer paper and then freeze them whole. When I’m ready to...

Provided by Steven Rinella

Yield 4 to 6

Number Of Ingredients 30

Two shanks (about 5 lbs. total) cut into 2-to 3-inch-thick cylinders, tied around the middle with butcher’s twine
Kosher salt
Fresh ground black pepper
Flour for dredging
3 tbsp. extra-virgin olive oil
2 medium red onions, thinly sliced
2 carrots, peeled and cut into ⅓" rounds
1 rib celery, sliced into ⅓" pieces
4 cloves garlic, sliced thin
2 tbsp. tomato paste
1 cup dry red or white wine
2 qts. vegetable stock (or water)
Leaves from 2 sprigs fresh thyme
1 sprig fresh rosemary, chopped
Leaves from 2 sprigs fresh sage, sliced thin
¼ cup flat-leaf parsley, chopped
Freshly grated Parmigiana Reggiano
Polenta (recipe below, or substi­tute store-bought and reheat according to the package instructions)
Polenta
4 cups water
Pinch kosher salt
l cup polenta or yellow cornmeal
½ cup grated Parmigiano Reggiano
2 tbsp. butter
Milk as needed

Steps:

  • Heat an 8- to 10-quart Dutch oven over medium-high heat.
  • Season the shank discs well with salt and pepper.
  • Lightly dredge the discs in flour.
  • Add the oil to the pot and swirl to coat. When the oil starts to shimmer, sear the shank discs in batches (avoid overcrowding the pan, which will steam the meat). When the meat is well browned on all sides, remove to a plate. Be careful not to burn the bits on the bottom of the pan, as it will impart a bitter flavor.
  • Add the onions, carrots, and celery and cook until the onions are browned.
  • Add the garlic and cook for 30 seconds until fragrant.
  • Push the vegetables to one side of the pot. Add the tomato paste to the empty side of the pot and let it begin to caramelize a little. Once it darkens, stir the tomato paste into the vegetables.
  • Add the wine to the pot and scrape up any brown bits on the bottom of the pan. Allow the wine to reduce slightly.
  • Return the meat to the pot. Add enough stock to just cover the meat. Bring to a boil, then reduce the heat to low.
  • Skim off and discard any scum that accumulates on the surface.
  • Stir in the thyme, rosemary, and sage.
  • Cover the pot and cook at a bare simmer until the meat is fork-tender, 3-1/2-4 hours. Check halfway through to make sure there is still enough liquid covering the meat; add more if needed.
  • About 30 minutes before the meat is done, make the polenta in a 4-to 6-quart pot, bring the water to a boil. Add the salt.
  • Whisking constantly to avoid lumps, slowly add the polenta in a thin stream.
  • Reduce the heat to medium-low and continue to stir for 15 to 20 minutes until the polenta becomes thick and large bubbles form (kind of like a volcano).
  • Remove from the heat and stir in the grated cheese and the butter.
  • Set aside, covered. Add milk if needed to loosen up the polenta when you serve it.
  • When the shanks are fork tender, remove them from the oven and carefully remove the strings with kitchen shears.
  • Divide the polenta among the dinner plates. Top each puddle of polenta with a shank piece. Spoon the sauce and the vegetables over the meat. Sprinkle with parsley to garnish. Serve immediately with grated cheese.

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