FALAFEL PITA POCKET RECIPES

Name: Wholewheat Falafel pita pocket
Prep time: 25 min
Cook time: 25 min
Yield: 12
Ingredients: 2 cup wholemeal flour; 1 tsp dry instant yeast; 1/2 tsp sugar; 1 tsp salt; 1 tbsp olive oil; 1 Cup lukewarm water (and more if needed); 2 tbsp tahini (store brought ); 1/4 Cup water; 1/2 Tsp lemon juice; 2 garlic (clove Chopped ); salt (to taste); 1 cup hung yogurt (I had used homemade yogurt and put it in a strainer lined with cotton clot for 3 hours in refrigerator.); 2 Tbsp mint leaves (washed and finely chopped); 1/4 tsp roasted cumin seeds powder; salt (to taste); 18 falafel; 3 cucumber (peeled and sliced ); 3 tomatoes (washed and sliced ); 1 red onion (thinly sliced ); 20 kalamata olives (sliced); 2 Carrot (grated); mixed salad leaves; 1 cup hummus; 1/2 cup garlic aioli (or mayonnaise ); 6 tsp oil (to grill)

FALAFEL PITA POCKET – PEPKITCHEN

Falafel Pita Pocket – Pepkitchen image

Wholewheat Falafel pita pocket is a popular Middle Eastern Dish and is like a sandwich made by stuffing falafel in the pocket of homemade warm pita bread surrounded with crunchy salad leaves, tomato, onion, cucumber, olives, carrots, and flavored by drizzling sauces such as hummus, aioli, tahini sauce and mint yogurt dip. Every bite of the dish is scrumptious and you can enjoy the flavor of the fresh crunchy vegetables and sauces. This is a popular Middle Eastern dish and is a complete wholesome meal perfect for lunch or dinner. Make ahead the pita pocket and falafel and then just assemble with the remaining ingredients whenever you are hungry.

Provided by swapna

Categories brunch dinner festivalfood Global lunch Main Course maindish roti or bread savoury vegetables

Prep Time 25 minutes

Cook Time 25 minutes

Yield 12

Number Of Ingredients 25

Ingredients

2 cup wholemeal flour
1 tsp dry instant yeast
1/2 tsp sugar
1 tsp salt
1 tbsp olive oil
1 Cup lukewarm water (and more if needed)
2 tbsp tahini (store brought )
1/4 Cup water
1/2 Tsp lemon juice
2 garlic (clove Chopped )
salt (to taste)
1 cup hung yogurt (I had used homemade yogurt and put it in a strainer lined with cotton clot for 3 hours in refrigerator.)
2 Tbsp mint leaves (washed and finely chopped)
1/4 tsp roasted cumin seeds powder
salt (to taste)
18 falafel
3 cucumber (peeled and sliced )
3 tomatoes (washed and sliced )
1 red onion (thinly sliced )
20 kalamata olives (sliced)
2 Carrot (grated)
mixed salad leaves
1 cup hummus
1/2 cup garlic aioli (or mayonnaise )
6 tsp oil (to grill)

Steps:

Pita pocket makes 12
Tahini sauce makes 1 cup
Mint yogurt dip makes 1 cup
Assembling pita pocket

Nutrition Facts : Calories 243 kcal, CarbohydrateContent 26 g, ProteinContent 8 g, FatContent 12 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 4 mg, SodiumContent 484 mg, FiberContent 6 g, SugarContent 4 g, ServingSize 1 serving

FALAFEL PITA POCKET WITH TAHINI SAUCE - MISSION FOODS

Falafel Pita Pocket with Tahini Sauce - Mission Foods image

Why not falafel from home tonight? Made with store-bought falafel mix and authentic Fresh Signature pitas, these Middle Eastern inspired falafel pita pockets are an easy way to bring this savory, healthy street food to your table. Topped with a homemade creamy tahini yogurt drizzle and ready-to-eat in less than 30 minutes, it's the perfect way to sandwich.

Provided by Mission Foods

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

Ingredients

4 Fresh Signature Pita breads
1 package (10 oz.) store-bought falafel mix
2 tbsp. tahini paste
3 tbsp. lemon juice
quarter cup yogurt
2 garlic cloves, minced
half tsp. salt
half tsp. pepper
1 tomato, chopped
1 cup chopped cucumber
quarter cup diced red onion

Steps:

Prepare falafels according to package directions.
Whisk together tahini paste, lemon juice and 2 tbsp. water until smooth. Stir in yogurt, garlic, salt and pepper.
Meanwhile, warm pitas according to package directions.
Serve falafels in pita pockets with tahini yogurt sauce, tomato, cucumber and onion.

Nutrition Facts : Calories calories

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Why not falafel from home tonight? Made with store-bought falafel mix and authentic Fresh Signature pitas, these Middle Eastern inspired falafel pita pockets are an easy way to bring this savory, healthy street food to your table. Topped with a homemade creamy tahini yogurt drizzle and ready-to-eat in less than 30 minutes, it's the perfect way to sandwich.
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