TENDER EYE OF ROUND ROAST - ALLRECIPES
Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.
Provided by Reynolds Kitchens(R)
Categories Reynolds®
Total Time 2 hours 30 minutes
Prep Time 1 hours 0 minutes
Cook Time 1 hours 30 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
- On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
- Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
- When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
- Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.
Nutrition Facts : Calories 685.2 calories, CarbohydrateContent 2.2 g, CholesterolContent 198.9 mg, FatContent 25.6 g, FiberContent 0.3 g, ProteinContent 99.7 g, SaturatedFatContent 10 g, SodiumContent 1230.8 mg, SugarContent 0.2 g
INSTANT POT EYE OF ROUND ROAST BEEF - MELANIE COOKS
This Instant Pot eye of a round roast is amazing! So tender and juicy! Once you try cooking eye of a round beef roast in the Instant Pot, you'll never make it any other way!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 130 minutes
Cook Time 130 minutes
Yield 10
Number Of Ingredients 4
Steps:
- Rub the beef with salt and pepper all over.
- Heat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side.
- Insert the trivet in the Instant Pot and add 1 cup of water. Put the seared eye of a round roast on a trivet. Close the lid of the Instant Pot and turn the valve to a sealing position. Press the Pressure Cook button and set the time to 5 minutes on High Pressure.
- When the Instant Pot is done cooking, let the pressure release naturally for 2 hours (make sure Keep Warm setting of the Instant Pot is on).
- Carefully remove the eye of a round roast from the Instant Pot, slice across the grain and serve.
Nutrition Facts : Calories 191 kcal, CarbohydrateContent 1 g, ProteinContent 30 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 84 mg, SodiumContent 775 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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Reviews 5
Total Time 130 minutes
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