EYE OF ROUND ROAST IN DUTCH OVEN RECIPES

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DELICIOUSLY LEAN AND TENDER RUMP ROAST - MAVEN COOKERY



Deliciously Lean and Tender Rump Roast - Maven Cookery image

Deliciously tender, inexpensive and so easy to make! All great reasons to make this deliciously lean and tender rump roast.

Provided by Marilyn

Categories     Main

Total Time 165 minutes

Prep Time 30 minutes

Cook Time 120 minutes

Yield 8

Number Of Ingredients 11

4 pounds boneless beef rump roast
2 tablespoons canola oil
3 tablespoons dehydrated minced onions (divided)
Kosher salt
2 teaspoons dried thyme
2 teaspoons ground mushroom powder
1 teaspoon granulated garlic
2 cups no salt added beef stock
2 teaspoons Worcestershire sauce
Pinch granulated sugar
Freshly ground black pepper

Steps:

  • Preheat oven to 425­°F.
  • Brush roast with oil. In a small bowl, combine 2 tablespoons minced onions, 1 tablespoon salt, the thyme, mushroom powder and granulated garlic. Rub mixture into roast.
  • Place roast on a wire rack inside a shallow pan. Insert an ovenproof meat thermometer  horizontally in the thickest part of the roast. Roast for 15 minutes. Reduce heat to 275°F and cook for 2 hours or until the thermometer registers 135°F for medium-rare, 145°F for medium, and 155°F for medium-well. (See tip)
  • Remove roast from oven and tent with foil. Let stand 15 minutes.
  • Pour beef juices from the roasting pan into a 4-cup measuring cup. Add beef broth and enough water to measure 3-1/2 cups. In a medium saucepan over medium-high heat, add the liquids, remaining dried onions, the Worcestershire sauce and sugar. Bring mixture to a boil. Reduce heat and simmer, stirring often, 5 minutes. Season to taste with pepper and more salt (if needed). Strain the mixture into small serving bowls. Keep warm.
  • Carve the meat against the grain and arrange on a serving platter. Ladle some of the juices (au jus) over the beef slices.
  • Serve carved rump roast with the remaining au jus alongside.

Nutrition Facts : Calories 336 kcal, CarbohydrateContent 3 g, ProteinContent 52 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 141 mg, SodiumContent 261 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

CORDELIA'S ROAST BEEF RECIPE | TRISHA YEARWOOD - FOOD NETWO…



Cordelia's Roast Beef Recipe | Trisha Yearwood - Food Netwo… image

Provided by Trisha Yearwood

Categories     main-dish

Total Time 3 hours 30 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 6

2 to 3 tablespoons salt
One 3-pound eye of round beef roast 
1/4 cup all-purpose flour 
3 tablespoons vegetable oil 
Two 10-ounce cans French onion soup 
One 10-ounce can condensed mushroom soup, such as Campbell's Golden Mushroom 

Steps:

  • Rub the salt into the meat very well. Coat the meat with the flour.
  • Heat the vegetable oil in a large cast-iron Dutch oven and sear the roast on all sides. Transfer the roast to a platter and scrape the pan to loosen the drippings. Add the French onion and mushroom soups and 3 3/4 cups water to the pan. Bring to a boil, then reduce the heat to a simmer. Return the roast and its juices to the pan, cover and cook until the meat is tender, about 3 hours. Remove the roast to a platter or cutting board to rest.
  • Slice and serve with the pan gravy.

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