EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT
This fried chicken is crispy, crunchy, and packed with spices. It will take your favorite fast food to a whole other level!
Provided by Mia Henderson
Categories Main Course
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3
Number Of Ingredients 18
Steps:
- Making the Spice Mix and Marinade
- Cooking the Chicken
- Cooking Times
Nutrition Facts : Calories 169 kcal, CarbohydrateContent 6 g, ProteinContent 7 g, FatContent 13 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 153 mg, SodiumContent 2603 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
CRISPY BAKED 'FRIED' CHICKEN RECIPE | CAT CORA | FOOD NETWO…
Savor Cat Cora's Crispy Baked "Fried" Chicken recipe from Food Network Magazine: Corn flakes make it crispy, while paprika, cayenne and sage give it spice.
Provided by Cat Cora
Categories main-dish
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Cook Time 50 minutes
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees. Place a rack in a roasting pan or on a baking sheet.
- Rinse the chicken in cold water; pat dry. In a wide bowl or on a plate, season the flour with salt and 1/4 teaspoon pepper. Dredge each chicken piece through the flour so it's fully coated, tap against the bowl to shake off excess flour and set aside. Discard the flour.
- Here comes the part kids like best: Crush the cornflakes by placing them in a big resealable plastic bag, carefully pressing the bag to push out the air. Seal up the bag (with as little air inside as possible) and run over the flakes with a rolling pin. Open the bag and pour the crushed flakes into a wide bowl or onto a plate.
- In a large bowl (big enough to dredge the chicken pieces), mix the buttermilk, mustard, cayenne pepper, paprika and sage. Give each floured chicken piece a good buttermilk bath and then roll in the cornflake crumbs.
- Arrange the chicken pieces on the rack and place in the hot oven. Cook for 15 to 20 minutes, lower the heat to 375 degrees and cook for another 25 to 30 minutes, until cooked through and crispy. The juices should run clear when the meat is pierced with a knife. Serve with Easy Greens.
- Per serving: Calories 520; Fat 22 g (Sat. 6 g; Mono. 9 g; Poly. 5 g); Cholesterol 136 mg; Sodium 1,040 mg; Carbohydrate 41 g; Fiber 1.5 g; Protein 40 g
- Bring a large pot of salted water to a boil. Add 2 pounds hearty greens (escarole, chicory, mustard greens or a combination, large stems trimmed), slightly cover the pot and cook until tender, 4 to 5 minutes. Drain greens in a colander, then let cool about 10 minutes. Drizzle with 3 tablespoons each extra-virgin olive oil and lemon juice; season with salt and pepper.
- Per serving: Calories 130; Fat 10.5 g (Sat. 1.5 g; Mono. 7.4 g; Poly. 1.2 g); Cholesterol 0 mg; Sodium 27.5 mg; Carbohydrate 9 g; Fiber 7 g; Protein 2.5 g
Nutrition Facts : Calories 520, FatContent 22 grams, SaturatedFatContent 6 grams, CholesterolContent 136 milligrams, SodiumContent 1040 milligrams, CarbohydrateContent 41 grams, FiberContent 1.5 grams, ProteinContent 40 grams
More about "extra crispy fried chicken recipe recipes"
EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT
From ketoconnect.net
Reviews 4.8
Category Main Course
Cuisine American
Calories 169 kcal per serving
- Cooking Times
CRISPY BAKED 'FRIED' CHICKEN RECIPE | CAT CORA | FOOD NETWO…
From foodnetwork.com
Reviews 3.7
Total Time 1 hours 10 minutes
Category main-dish
Cuisine american
Calories 520 per serving
- Per serving: Calories 130; Fat 10.5 g (Sat. 1.5 g; Mono. 7.4 g; Poly. 1.2 g); Cholesterol 0 mg; Sodium 27.5 mg; Carbohydrate 9 g; Fiber 7 g; Protein 2.5 g
TOP SECRET RECIPES | CHILI'S CRISPY HONEY-CHIPOTLE CHICKE…
From topsecretrecipes.com
Reviews 5.0
Total Time 25 minutes0S
Calories 202 calories per serving
TOP SECRET RECIPES | CHILI'S CRISPY HONEY-CHIPOTLE CHICKE…
From topsecretrecipes.com
Reviews 5.0
Total Time 25 minutes0S
Calories 202 calories per serving
HERE'S KFC'S SECRET RECIPE TO EXTRA CRISPY FRIED CHICKEN
From tasteofhome.com
EXTRA CRISPY SOUTHERN FRIED CHICKEN RECIPE | CDKITCHEN.C…
From cdkitchen.com
EXTRA-CRISPY FRIED CHICKEN STRIPS - ALLRECIPES
From allrecipes.com
CRISPY FRIED CHICKEN WINGS RECIPE | ALLRECIPES
From allrecipes.com
EXTRA-CRISPY TRADITIONAL FRIED CHICKEN - CRISCO
From crisco.com
CRISPY FRIED CHICKEN WINGS RECIPE - COOP CAN COOK
From coopcancook.com
PAN-FRIED CINNAMON BANANAS ARE RIDICULOUSLY EASY RECIPE ...
From myrecipes.com
OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LI…
From southernliving.com
CRISPY FRIED CHICKEN WINGS RECIPE | ALLRECIPES
From allrecipes.com
EXTRA-CRISPY TRADITIONAL FRIED CHICKEN - CRISCO
From crisco.com
CRISPY FRIED CHICKEN WINGS RECIPE - COOP CAN COOK
From coopcancook.com
PAN-FRIED CINNAMON BANANAS ARE RIDICULOUSLY EASY RECIPE ...
From myrecipes.com
OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LI…
From southernliving.com
AIR FRYER CHICKEN WINGS RECIPE (SUPER CRISPY!) | WHOLESOME Y…
From wholesomeyum.com
KFC FRIED CHICKEN - COPYKAT RECIPES
From copykat.com
OVEN-FRIED HOT HONEY CHICKEN RECIPE
From simplyrecipes.com
CRISPY AIR FRIED BREADED CHICKEN BREAST RECIPE - WHOL…
From wholelottayum.com
COPYCAT POPEYES FRIED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
THE BEST OVEN-FRIED BUFFALO WINGS RECIPE - SERIOUS EATS
From seriouseats.com
CRISPY FRIED CHICKEN WINGS RECIPE - COOP CAN COOK
From coopcancook.com
PAN-FRIED CINNAMON BANANAS ARE RIDICULOUSLY EASY RECIPE ...
From myrecipes.com
OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LI…
From southernliving.com
AIR FRYER CHICKEN WINGS RECIPE (SUPER CRISPY!) | WHOLESOME Y…
From wholesomeyum.com
KFC FRIED CHICKEN - COPYKAT RECIPES
From copykat.com
OVEN-FRIED HOT HONEY CHICKEN RECIPE
From simplyrecipes.com
CRISPY AIR FRIED BREADED CHICKEN BREAST RECIPE - WHOL…
From wholelottayum.com
COPYCAT POPEYES FRIED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
THE BEST OVEN-FRIED BUFFALO WINGS RECIPE - SERIOUS EATS
From seriouseats.com