EVER BETTER PROTEIN BITES RECIPES

HIGH-PROTEIN ENERGY BITES RECIPE | ALLRECIPES

High-Protein Energy Bites Recipe | Allrecipes image

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

Provided by Bonnie O'Shea

Categories Appetizers and Snacks

Total Time 15 minutes

Prep Time 15 minutes

Yield 30 bites

Number Of Ingredients 11

Ingredients

2 cups rolled oats
1 cup peanut butter
? cup honey
½ cup dark chocolate chips
½ cup ground flax seeds
½ cup chocolate-flavored protein powder
½ cup unsweetened shredded coconut
2 tablespoons chia seeds
1 teaspoon coconut extract
¼ cup chopped coffee beans
2 tablespoons cocoa powder (such as Fry's®), or more as needed

Steps:

Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.

Nutrition Facts : Calories 146.3 calories, CarbohydrateContent 15.5 g, CholesterolContent 6 mg, FatContent 7.9 g, FiberContent 2.6 g, ProteinContent 5.6 g, SaturatedFatContent 2.6 g, SodiumContent 55 mg, SugarContent 8.1 g

BEST PROTEIN BALLS RECIPE - HOW TO MAKE NO-BAKE PEANUT ...

Best Protein Balls Recipe - How To Make No-Bake Peanut ... image

Protein Balls from Delish.com will fill you up without weighing you down.

Provided by Lauren Miyashiro

Categories healthy vegetarian snack

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 24

Number Of Ingredients 11

Ingredients

2/3 c. old fashioned oats
1/4 c. unsweetened shredded coconut
2 tbsp. mini chocolate chips
1 tbsp. chia seeds
1 tbsp. flax seeds
1/4 tsp. ground cinnamon
pinch of kosher salt
1/3 c. natural peanut butter
2 tbsp. honey
1/4 tsp. pure vanilla extract
2 tbsp. milk

Steps:

Line a large baking sheet with parchment paper. In alarge bowl, combine oats, coconut, chocolate chips, chia,flax, cinnamon, and salt. Stir in peanut butter, honey,vanilla, and 1 tablespoon milk. Mixture should be slightlycrumbly. If it’s too dry, gradually stir in up to 1 moretablespoon of milk. With wet hands, roll mixture into small balls and placeonto baking sheet. Refrigerate until chilled, 30 minutes.

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NO-BAKE ENERGY BITES RECIPE | ALLRECIPES

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
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