ERIC GREENSPAN CHEF RECIPES

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TWO-INGREDIENT DOUGH HERB & CHEESE BREADSTICKS | RECIPES ...



Two-Ingredient Dough Herb & Cheese Breadsticks | Recipes ... image

Our quick and easy dough made from self-rising flour and nonfat Greek yogurt gets a savory flavor boost from garlic powder and Italian seasoning. The dough is rolled into a rectangle, cut into strips, and twisted to form a classic breadstick shape; then it’s brushed with seasoned olive oil and sprinkled with Parmesan cheese before baking. The cheese melts into the exterior of the breadsticks, where it gives them an irresistible crunchy outer coating. These are best enjoyed warm, so reheat any leftovers in a 250°F oven for a few minutes before serving.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner,Snacks

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 6

1 cup(s) Self-rising flour
1.5 tsp Italian seasoning divided
1 tsp Garlic powder divided
0.75 cup(s) Plain fat free Greek yogurt
1.5 Tbsp Olive oil
1.5 Tbsp Grated Parmesan cheese

Steps:

  • Preheat the oven to 375°F. Line a large sheet pan with parchment paper.
  • In a medium bowl, stir together the flour, 1 tsp Italian seasoning, and ¾ tsp garlic powder. Add the yogurt and stir with a wooden spoon until just combined. Knead the dough in the bowl with your hands until smooth, 1 to 2 minutes. Turn the dough out onto a lightly floured surface; roll into a 10 x 8–inch rectangle. Cut the dough crosswise into 8 equal strips. Place the strips on the prepared pan, and gently twist each one.
  • Combine the oil, remaining ½ tsp Italian seasoning, and remaining ¼ tsp garlic powder in a small cup; brush gently over the breadsticks. Sprinkle the breadsticks evenly with the cheese. Bake at 375°F until golden brown, 18 to 20 minutes.
  • Serving size: 1 breadstick

Nutrition Facts : Calories 60 kcal

SUPER-EASY SLOW-COOKER THREE-BEAN CHILI | RECIPES | WW USA



Super-Easy Slow-Cooker Three-Bean Chili | Recipes | WW USA image

This chili recipe makes enough to serve ten people. Using almost entirely canned items, you can have a filling, flavorful warm dish. And don't let the total cook time scare you: The majority of that time is for the ingredients to boil down. For a huge chunk of that time, you just have to monitor it. If you don't have 10 people to enjoy this with, you can meal-prep it for the week, or use the leftovers to fill tacos or a burrito.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 195 minutes

Prep Time 15 minutes

Cook Time 180 minutes

Yield 10 servings

Number Of Ingredients 11

1 large Uncooked onion(s) minced
1 medium clove(s) Garlic clove(s) minced
30 oz Canned black beans rinsed and drained
30 oz Canned kidney beans rinsed and drained
30 oz Canned pinto beans rinsed and drained
29 oz Canned diced tomatoes with chilies
15 oz Canned tomato sauce
1.25 oz Spiced seasoning mix chili variety
14 oz Frozen corn kernels thawed
1 Tbsp Fresh lime juice or to taste
0.5 cup(s) Cilantro fresh, chopped

Steps:

  • Combine onion, garlic, beans, tomatoes, tomato sauce, and seasoning mix in a slow cooker. Cover and cook on high heat for 2-3 hours (or low heat for 4-6 hours). Add frozen corn during last hour of cooking. Stir in lime juice and cilantro just before serving.
  • Serving size: about 1 1/3 cups

Nutrition Facts : Calories 19 kcal

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