ENSURE MILK POWDER WALMART RECIPES

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BLUEBERRY LEMON BREAD - CRYSTALANDCOMP



Blueberry Lemon Bread - CrystalandComp image

I love slicing into a warm, fresh loaf of lemon blueberry bread. So soft and the smell--divine!

Provided by CRYSTALANDCOMP.COM

Total Time 1 hours 25 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 12

Number Of Ingredients 9

1 c of granulated sugar
2 c all purpose flour
1/2 t salt, I used table salt
2 tsp baking powder
2 eggs
1/2 c milk
1/2 c butter, melted (Kerrygold is my favorite)
zest of one medium lemon
1 1/2 c fresh blueberries, washed

Steps:

  • Spray the inside of a loaf pan with cooking spray. I like this coconut oil spray.
  • Preheat your oven to 350 degrees.
  • In a large bowl add all of the dry ingredients; granulated sugar, flour, salt and baking powder.
  • Use a zester and grate into the dry ingredients bowl the zest of the entire lemon. If you don't want a lot of lemon flavor you can just do half or less.
  • If you don't have a lemon you can certainly do lemon extract instead.
  • Use a spoon to mix those dry ingredients and zest together.
  • Set the bowl aside.
  • In a small bowl, crack and whisk your eggs.
  • Add in the milk and whisk it into the eggs.
  • Pour the egg and milk mixture into the flour mixture. Begin to combine it.
  • Now you can add the melted butter. I don't like to add melted butter into the eggs because you do not want it to cook the eggs, ideally. If you want to add the butter to the egg and milk mixture you can, but just be mindful especially if it is really hot butter.
  • Combine the batter. I like to just use a large wooden spoon.
  • Now that all of this is combined it will be easy to gently fold the fresh blueberries in. Be gentle you don't want to smash the berries.
  • Pour the batter into the prepared bread pan and pop it in the oven for sixty minutes or until a toothpick inserted in the middle comes out clean.

Nutrition Facts : Calories 239 calories, CarbohydrateContent 37 grams carbohydrates, CholesterolContent 52 milligrams cholesterol, FatContent 9 grams fat, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 5 grams saturated fat, ServingSize 1, SodiumContent 306 grams sodium, SugarContent 19 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 3 grams unsaturated fat

EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT - KETO RECIPES



Extra Crispy Keto Fried Chicken - KetoConnect - Keto Recipes image

This fried chicken is crispy, crunchy, and packed with spices. It will take your favorite fast food to a whole other level!

Provided by Mia Henderson

Categories     Main Course

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 18

1 tbsp Paprika
1 tbsp garlic powder
2 tsp black pepper
1 tbsp Pink Himalayan Salt
1 tsp Mustard Powder
1/4 tsp ground ginger
1 pinch ground cinnamon
2 boneless/ skinless Chicken Breasts (about 1lb)
2-3 bone in chicken thighs
2-3 bone in/ skin on chicken drumsticks
1/4 cup Heavy Cream
2 cups unsweetened almond milk
1/4 cup white vinegar
2 large Eggs
1/2 The Prepared Spice Mix
2 cups unflavored protein powder
2 tbsp Marinade Liquid
1/2 The Prepared Spice Mix

Steps:

  • Making the Spice Mix and Marinade
  • Cooking the Chicken
  • Cooking Times

Nutrition Facts : Calories 169 kcal, CarbohydrateContent 6 g, ProteinContent 7 g, FatContent 13 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 153 mg, SodiumContent 2603 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

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