ENOKI MUSHROOM STIR FRY RECIPE | SIDECHEF
This recipe was actually given my Tisa, who have an undying love for enoki mushroom. She said, “I eat enoki mushroom as if I were eating noodles.” Quick and easy stir fry enoki mushroom, goes great with rice too!
Provided by ZaTaYaYummy
Categories Weeknight Dinners Keto Pescatarian Vegetarian Vegan Easy Nut-Free Dairy-Free Shellfish-Free Egg-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 900S
Yield 2
Number Of Ingredients 7
Steps:
- Remove the roots and wash the Enoki Mushroom (400 gram). Drain well.
- Mince Garlic (1 clove) and Red Bird's Eye Chili Pepper (1).
- Cut Firm Tofu (100 gram) into bite sized pieces.
- Add oil to a work. Stir in chili padi and garlic and saute until aromatic.
- Add in enoki mushrooms. Drizzle on some Soy Sauce (to taste). Season with Salt (to taste) and Ground Black Pepper (to taste). Saute until water from mushrooms is released.
- Bring to a boil. Shut off heat and transfer to a dish.
- Serve hot with rice. Serve and enjoy!
Nutrition Facts : Calories 61 calories, ProteinContent 5.1 g, FatContent 1.3 g, CarbohydrateContent 9.1 g, FiberContent 3.0 g, SugarContent 0.6 g, SodiumContent 9.4 mg, SaturatedFatContent 0.2 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 1.1 g
ENOKI MUSHROOMS RECIPE | ALLRECIPES
A very quick, tasty side dish that pairs well with an Asian-themed meal. They would also be great topped with a stir-fry.
Provided by Bren
Categories Everyday Cooking Vegan Side Dishes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 serving
Number Of Ingredients 5
Steps:
- Cut the bottom 2 inches off the mushrooms and discard. Separate the mushroom strands gently.
- Heat oil in a medium-sized nonstick skillet over medium heat. Add garlic and cook until just fragrant, about 1 minute. Add mushrooms and stir-fry until they begin to wilt, about 2 minutes. Add soy sauce and ginger; toss to coat. Cook 1 to 2 minutes more.
Nutrition Facts : Calories 152 calories, CarbohydrateContent 19.5 g, FatContent 5.6 g, FiberContent 6.2 g, ProteinContent 6.3 g, SaturatedFatContent 0.7 g, SodiumContent 184.8 mg, SugarContent 0.6 g
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