ENOCHI MUSHROOMS RECIPES

ENOKI MUSHROOMS RECIPE | ALLRECIPES

Enoki Mushrooms Recipe | Allrecipes image

A very quick, tasty side dish that pairs well with an Asian-themed meal. They would also be great topped with a stir-fry.

Provided by Bren

Categories Everyday Cooking Vegan Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

Ingredients

8 ounces enoki mushrooms
1 teaspoon sesame oil
1 large clove garlic, finely chopped
1 teaspoon low-sodium soy sauce (such as Bragg®)
½ teaspoon finely grated fresh ginger

Steps:

Cut the bottom 2 inches off the mushrooms and discard. Separate the mushroom strands gently.
Heat oil in a medium-sized nonstick skillet over medium heat. Add garlic and cook until just fragrant, about 1 minute. Add mushrooms and stir-fry until they begin to wilt, about 2 minutes. Add soy sauce and ginger; toss to coat. Cook 1 to 2 minutes more.

Nutrition Facts : Calories 152 calories, CarbohydrateContent 19.5 g, FatContent 5.6 g, FiberContent 6.2 g, ProteinContent 6.3 g, SaturatedFatContent 0.7 g, SodiumContent 184.8 mg, SugarContent 0.6 g

STEAMED ENOKI MUSHROOMS | CHINA SICHUAN FOOD

Steamed Enoki Mushrooms | China Sichuan Food image

Provided by Elaine

Categories Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 6

Ingredients

150 g fresh enoki mushrooms ( , hard ends (around 1 inch) removed and washed)
1 tsp. sesame oil
1 green onion (, cut into sections)
2 tbsp. garlic sauce ( instruction here)
1 tbsp. light soy sauce
fresh pepper circles

Steps:

Remove the hard roots of enoki mushroom. Clean and slightly drain. Then lay in a plate.
Place garlic sauce , light soy sauce and pepper circles.
Steam 10 minutes and then place green onion section on top.

Nutrition Facts : Calories 133 kcal, CarbohydrateContent 10 g, ProteinContent 3 g, FatContent 9 g, SodiumContent 1476 mg, FiberContent 2 g, ServingSize 1 serving

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